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Diurnal
Active during the day.
Nocturnal
Active during the night.
Crepuscular
Active at dawn and dusk.
Jet lag
Physiological and behavioral responses to jet travel across time zones.
Chronobiology
The scientific study of biological clocks and their associated rhythms.
Zeitgeber
An external or environmental cue that helps regulate the biological rhythms of an organism.
Endogenous biological clocks
Internal biological mechanisms that generate rhythms regardless of external cues.
Exogenous factors
External stimuli that influence biological rhythms.
Circadian rhythms
Biological rhythms that cycle approximately every 24 hours.
Ultradian rhythms
Biological rhythms that occur more than once within a 24-hour cycle.
Infradian rhythms
Biological rhythms that occur less than once a day.
Adaptive function
The role biological clocks play in synchronizing activities of animals with their environment.
SCN (Suprachiasmatic Nuclei)
The brain region critical for circadian rhythm generation in mammals.
Melatonin
A hormone with strong circadian rhythms of secretion, influenced by light exposure.
Circannual rhythms
Biological processes aligned with annual cycles, often influenced by seasonal changes.
Phase-response curves
Graphic representations illustrating how a zeitgeber affects biological rhythm timing based on phase.
Entrainment
The synchronization of endogenous biological rhythms with environmental cues.
Hibernation
A state of significantly decreased metabolic activity during winter months, often regulated by circannual rhythms.
Hormonal modulation
The influence of hormones on the timing and stability of biological rhythms.
Photoperiodism
The physiological reaction of organisms to the length of day or night.
Neuroendocrine
Referring to the interactions between the nervous system and the endocrine system.