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what are proteins?
large molecules made up of chains of amino acids
found in every cell of the body
how many different amino acids are there?
20 different types
how many essential and non essential amino acids are there
9 essential and 11 non essential
what is the structure of proteins
made up of chains of amino acids - classified by the number of amino acids in the chain
how many amino acids are in a peptide
less than 50
how many amino acids in dipeptide, tripeptide and polypeptide
dipeptide = 2
tripeptide = 3
polypeptide = more than 10
how many amino acids in a protein
more than 50 - typically 100 to 10000
what are amino acids made up of
carbon, hydrogen, oxygen, nitrogen and sometimes sulphur
what is the amino acid structure
central carbon
carboxylic acid group (COOH)
amine group (NH2)
R group (changes for every amino acid)
how are peptide bonds formed
carboxyl group (COOH) of one amino acid joins with amine (NH2) group of another amino acid in a condensation reaction
how are peptide bonds broken
through a process called hydrolysis
how is protein structure affected by DNA
a change in the genes DNA sequence can lead to a change in the amino acid sequence of the protein
what are the different levels of protein structure
primary
secondary
tertiary
quaternary
what is the primary protein structure
the simplest level - a sequence of amino acids in a polypeptide chain
what is the secondary protein structure
alpha helix, beta pleated sheet and triple helix in collagen
what are the 5 important interactions in the tertiary structure
hydrogen bond
hydrophobic interactions
hydrophilic interactions
salt bridges
disulfide bonds
what is the quaternary structure of proteins
overall shape when 2 or more polypeptides assemble to make a protein
what are individual peptide chains called
subunits
what are globular proteins
compact, spherical shapes for example enzymes and antibodies
what are fibrous proteins
long and narrow fibre like shape
what is protein denaturing
disruption of any bond that stabalises secondary, tertiary or quaternary structure
what factors cause a protein to denature
heat - above 50 degrees breaks hydrogen bonds
acids
bases
salts
mechanical agitation
what is the protein turnover amount?
200g to 400g daily
whats the name for protein degradation
catabolism
whats the name for protein synthesis
anabolism
what are the functions of protein
structure and mechanical functions like strength
enzymes and hormones needed to speed up reactions
fluid balance
acid base balance
transport
immunity
energy
where are amino acids absorbed
absorbed into small intestine
what happens in amino acid absorption
transported from intestines to liver via portal vein
ocasionally they’re absorbed intact
what are amino acids needed for in the liver
synthesise new proteins
converted to energy, glucose or fat and released into blood
what is protein turnover
constant flux between making new protein and breaking down old protein
how to get increased muscle size
need muscle protein synthesis to exceed breakdown
what is the metabolic fate of amino acids
protein turnover - released into amino acid pool or used in synthesis
gluconeogenesis - amino acids can make glucose when its limited
energy production - amino acids used for energy when diet deficient
fat cells - can be converted to fatty acids and stored as triglycerides
what happens in deamination?
amino group is removed and ammonium ion is released
what are the effects of having too much protein in the diet
hydration - nitrogen obtained from protein is excreted in urine so too much protein causes excessive urine and dehydration
may lack important amounts of other sources like carbs and vitamins
fatty protein sources increase risk cardiovascular disease
high in phosphorous which can harm kidneys
how are proteins metabolised
when glucose and lipid reserves are too low, liver cells breakdown internal proteins and absorb additional amino acids from blood
amino acids are deaminated
what is the process of deamination
carbon chains are broken down and converted to either glucose through gluconeogenesis or fatty acids and stored as triglycerides
negatives of protein catabolism
proteins harder to breakdown than carbs or lipids
ammonium ions are toxic to cells
proteins are very important structurally and functionally to cells
how long does it take for protein to be digested
protein is digested at different rates
whey protein is rapidly digested
caesin forms a curd and takes longer to empty from the stomach
soy is fast but slower than whey
what are complete proteins
proteins that contain all the amino acids
examples of complete proteins
meat, fish and dairy
what are incomplete proteins
have some of the amino acids but not all
examples of incomplete proteins
nuts, grains and legumes
what is the tertiary protein structure
alpha helix and beta sheets fold into a compact shape
energy provided per gram
4 kcal