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four common causes of chronic disease
no physical activity
poor nutrition
tobacco use
excessive alcohol consumption
allopathic
western medicine, backed by a lot of money and a lot of research
why should you assess a patient’s use of complementary therapies?
need to d/c 2-3 wks prior to surgery
pt’s don’t tell their HCP because they’re afraid of disapproval
herbal preparations have many ingredients
may cause side effects or adverse interactions
herbal product labeling components
name
manu
description of product effects, can’t “cure”
recommended dose
cautions
disclaimer of no FDA evaluation
herbal classifications
class 1: can be safely consumed when appropriate
class 2: restrictions for use and application
class 3: herbs w/ data to back up
class 4: herbs w/ insufficient data to classify
herb advantages
less toxic
less SE
corrects underlying cause
herb disadvantages
little research/tradition
questionable quality control
cranberry
helps UTIs
breakdown kidney stones
antioxidant
mixed w/ vit C or probiotics
prevent e.coli from attaching to urethra/bladder
garlic
fresh is best, 20 min cooking loses effectiveness
contains allicin - antimicrobial
inhibits plt activity
lowers BP
reduces ASHD
prevent blood clots
dec LDL
lower BG lvls
dec prostate size in BPH
stop 7 days prior to surgery
saw palmetto
useful for BPH
inc bleeding risk w/ anticoags
do not use for more than 3 mths
ginseng
stimulant
improve stamina
aid disease resistance
protect from flu/cold
SE: HA, insomnia, restless, anxiety, GI symptoms
inc energy
inc immunity
inc memory
ginkgo biloba
vasodilates
antioxidant
plt aggregation inhibitor
treat alzheimer’s. vascular and cognitive disorders
stop 36 hrs prior to surgery
green tea
antioxidant
dec cholesterol
inc HDL
prevent cancers
regulates BG and lowers Hgb A1C
kava plant
treats anxiety
dec s/s parkinson’s
hepatotoxicity risk
st. john’s wort
for depression
don’t combine with anti-depressants
black cohash
for hot flashes, night sweats, vaginal dryness, vertigo, heart palpitations, tinnitus, sleep disturbance, nervousness, irritability (postmenopause symptoms)
Native Americans use for musculoskeletal pain, fever, PNA, cough,
european’s use for women’s reproductive health
valerian
restlessness
sleep disorders
nervous disorders
HA
depression
irregular heartbeat
trembling
echinacea
enhance wound healing
relieve arthritic pain
take for short periods
germany approved for colds
ginger
anti-emetic
antioxidants
prevent stress/damage to dna
fight chronic diseases