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Muscles described by their action/function (A), origin(O), insertion(I), and innervation(N)
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Trapezius
A: Steadies scapula & controls it during arm movement
I: inserts on scapular spine, acromion, and lateral 1/3 clavicle
O: extends from the occipital protuberance, nuchal lines/ligaments, and vertebrae C1-T12 (spinous processes and supraspinous ligaments)
iN: Motor - spinal accessory nerve (CN XI), sensory - spinal nerves (C3, C4)
(Superficial Muscles)
Latissimus Dorsi
A: “tacks down” inferior angle of scapula; acts on humerus in adduction, extension, and medial rotation
I: Inserts on intertubercular (Bicipital, intertuberous) groove
O: extends from the spinous processes of T7-T12, lumbosacral fascia, iliac breast, and ribs 9/10-12
iN: Thoracodorsal Nerve (C6,7,8)
(Superficial Muscles)
Levator Scapulae
A: (synergist muscle) Elevates and rotates scapula, lateral flexion of neck
I: Inserts on medial scapular border between superior angle and level of scapular spine
O: almost vertical fibers from C1-C4
iN: Dorsal Scapular Nerve (C5)
(Superficial Muscles)
Rhomboid Minor
A:Retracts scapula
I: Insert on medial scapular border
O: Spinous processes C7-T1
iN: Dorsal Scapular Nerve (C5)
(Superficial Muscles)
Rhomboid Major
A: Retracts scapula
I: Insert on medial scapular border
O: Spinous processes T2-T5
iN: Dorsal Scapular Nerve (C5)
(Superficial Muscles)
Splenius Capitis
A: bilaterally extends the head and neck; unilaterally bends and rotates the head
I: Mastoid process of temporal bone and occipital bone
O: Nuchal Ligament, spinous processes of C7-T4 vertebrae
iN: Segmentally innervated by dorsal rami
Splenius Cervicis
A: bilaterally extends the head and neck; unilaterally bends and rotates the head
I: Transverse processes of C1-C3
O: Spinous processes of T3-T6
iN: Segmentally innervated by dorsal rami
Iliocostalis
A: bilaterally, extends the vertebral column; unilaterally, lateral flexes the vertebral column
I: Thoracolumbar fascia, ribs, cervical vertebrae
O: Iliac crest, sacrum, ribs
iN: segmentally innervated by dorsal rami
(Erector spinae)
Longissimus
A: bilaterally, extends the vertebral column; unilaterally, lateral flexes the vertebral column
I: Vertebrae and mastoid process of temporal bone
O: Thoracodorsal fascia, transverse and cervical vertebrae
iN: segmentally innervated by dorsal rami
(Erector spinae)
Spinalis
A: bilaterally, extends the vertebral column; unilaterally, lateral flexes the vertebral column
I: Spinous processes of vertebrae
O: Spinous processes of vertebrae
iN: segmentally innervated by dorsal rami
(Erector spinae)
Semispinalis
A: bilaterally, extends the vertebral column; unilaterally, rotates the vertebral column contralaterally
I: Spinous processes of thoracic and cervical vertebrae and occipital bone
O: Transverse processes of thoracic vertebrae
iN: segmentally innervated by dorsal rami
(Transversospinalis)
Multifidis
A: bilaterally, extends the vertebral column; unilaterally, rotates the vertebral column contralaterally
I: Spinous processes of lumbar, thoracic, and lower cervical vertebrae
O: Sacrum and transverse processes of lumbar, thoracic, and cervical vertebrae
iN: segmentally innervated by dorsal rami
(Transversospinalis)
Rotatores
A: bilaterally, extends the vertebral column; unilaterally, rotates the vertebral column contralaterally
I: Lamina immediately above the vertebra of origin
O: Transverse processes of C2 vertebra to the sacrum
iN: segmentally innervated by dorsal rami
(Transversospinalis)
Deltoid
A: 3 Heads
Anterior - flex and medially rotate humerus
Posterior - extend and laterally rotate humerus
Superior - powerful abductor (after 1st 15 degrees)
I: Deltoid tuberosity of humerus
O: Clavicle, acromion, and spine of scapula
iN: Axillary N (C5,6)
Supraspinatus
A: Initiates abduction (approx. 1st 15 degrees); stabilizes head of humerus in glenoid fossa
I: Highest facet of greater tubercle of humerus
Tendon passes in subacromial space; impingement
O: Supraspinous fossa
iN: Suprascapular Nerve (C5,6)
(Rotator Cuff Muscles)
Infraspinatus
A: Lateral rotator of humerus; stabilizes head of humerus in glenoid fossa
I: Middle facet of the greater tubercle of the humerus
O: Infraspinous Fossa
iN: Suprascapular Nerve (C5,6)
(Rotator Cuff Muscles)
Teres Minor
A: Lateral rotator of humerus; stabilizes head of humerus in glenoid fossa
I: Lowest facet of greater tubercle of humerus
O: Dorsal surface of scapula adjoining lateral border
iN: Axillary Nerve (C5,6)
(Rotator Cuff Muscles)
Subscapularis
A: Medial rotator of humerus; stabilizes head of humerus in glenoid fossa
I: Lesser tubercle of humerus
O: Costal surface of scapula (subscapular fossa)
iN: Subscapular nerve (C5,6,7)
(Rotator Cuff Muscles)
Teres Major
A: Extends humerus, medial rotator of humerus (Adduction)
I: Medial lip of interbercular (bicipital) groove
O: Dorsal surface of inferior angle of scapula
iN: Lower subscapular nerve (C5,6,7)
Also known as Latissimus Dorsi’s little helper.
(Intertubercular groove muscles)
Pectoralis Major
A: Adduction, medial rotation, and flexion of humerus
I: Intertubercular groove of humerus
O: Clavicle, sternum, and costal cartilage
iN: Medial and lateral pectoral nerves (C5-T1)
(Intertubercular groove muscles)
Serratus Anterior
A: Most important to stabilize scapula
Scapular protraction, holds medial/inferior angle to thoracic wall
I: Medial border of scapula
runs underneath anterior side of scapula to hook to medial border
O: Serrated fleshy origins from ribs 1-8 (9,10)
iN: Long thoracic nerve (C5,6,7)