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Obesity
The more overweight someone is at a
given height, the greater the risks to health.
Produced by the consumption of a greater number
of calories than are expended in energy
Bulimia Nervosa
out-of-control eating
episodes, or binges, are followed by self-induced vomiting,
excessive use of laxatives, or other attempts to purge (get rid
of) the food
Salivary gland enlargement
repeated vomiting
result to puff cheeks.
Electrolyte Imbalance
continued vomiting may
upset the chemical balance of bodily fluids, including
sodium and potassium levels.
Anorexia nervosa
the person eats nothing beyond
minimal amounts of food, so body weight sometimes drops
dangerously.
Restricting type
individuals’ diet to limit calorie
intake. Not engaged in recurrent episodes of binge
eating or purging behavior.
Binge-eating–purging type
they rely on purging.
Has engaged in recurrent episodes of binge eating
or purging behavior
Rumination Disorder
Repeated
regurgitation of food over a period of at least 1 month.
Regurgitated food may be re-chewed, re-swallowed, or spit
out.
Avoidant/Restrictive Food Intake Disorder
An eating or feeding disturbance (e.g., apparent
lack of interest in eating or food; avoidance based on the
sensory characteristic of food; concern about aversive
consequences of eating) as manifested by persistent failure
to meet appropriate nutritional and/or energy needs.
SLEEP-WAKE DISORDERS
interrupts sleep
Dyssomnia
involve difficulties in getting enough sleep,
problems with sleeping when you want to (not being able to
fall asleep until 2 a.m. when you have a 9 a.m. class), and
complaints about the quality of sleep, such as not feeling
refreshed even though you have slept the whole night.
Parasomnia
characterized by abnormal behavioral or
physiological events that occur during sleep, such as
nightmares and sleepwalking.
Polysomnographic (PSG) evaluation
evaluation
assesses an individual’s sleep habits with various electronic
tests to measure airflow, brain activity, eye movements,
muscle movements, and heart activity. Results are weighed
with a measure of sleep efficiency (SE), the percentage of
time spent asleep.
Actigraph
records the number of arm movements, and the
data can be downloaded into a computer to determine the
length and quality of sleep.
Sleep efficiency (SE)
percentage of time actually spent
asleep. To know the average number of hours the individual
sleeps each day.
Daytime sequelae
determine whether a person has a
problem with sleep; behavior while awake.
DYSSOMNIA
Disturbances in the timing, amount, or quality
of sleep.
Insomnia Disorder
Difficulty falling
asleep at bedtime, problems staying asleep throughout the
night, or sleep that does not result in the person feeling
rested even after normal amounts of sleep.
Microsleeps
a sleep that last several seconds or
longer
Primary insomnia
sleep problems were not related to other medical or psychiatric problems.
Hypersomnolence Disorders
involve sleeping too much (hyper means “in great amount” or
“abnormal excess”). Excessive sleepiness that is displayed
as either sleeping longer than is typical or frequent falling
asleep during the day
Narcolepsy
Episodes of irresistible attacks of refreshing
sleep occurring daily, accompanied by episodes of brief loss
of muscle tone (cataplexy)
Sleep paralysis
brief period after awakening
when they can’t move or speak that is often
frightening to those who go through it.
Hypnagogic hallucinations
vivid and often terrifying experiences that begin at the start of sleep
and are said to be unbelievably realistic because
they include not only visual aspects but also touch,
hearing, and even the sensation of body movement.
(e.g. being caught in a fire)
BREATHE-RELATED SLEEP DISORDERS
A variety of breathing disorders that occur during sleep and that lead to
excessive sleepiness or insomnia
Sleep apnea
breathing is constricted that there
may be short periods (10 to 30 seconds) when they
stop breathing altogether.
Sleep attacks
heavy sweating during the night,
morning headaches, and episodes of falling asleep
during the day with no resulting feeling of being
rested
Central sleep apnea
– involves the complete cessation of
respiratory activity for brief periods and is often associated
with certain central nervous system disorders, such as
cerebral vascular disease, head trauma, and degenerative
disorders
Sleep-related hypoventilation
decrease in airflow without
a complete pause in breathing. This tends to cause an
increase in carbon dioxide (CO2) levels, because insufficient
air is exchanged with the environment.
Circadian Rhythm Sleep Disorder
A discrepancy between the sleep–wake schedule required by a person to
be rested and the requirements of the person’s environment
(e.g., work schedules) that leads to excessive sleepiness or
insomnia
Jet lag type
rapidly crossing multiple time zones
Shift work type
people work at night or must work
irregular hours; as a result, they may have problems
sleeping or experience excessive sleepiness during
waking hours.
Delayed sleep phase type
Extreme night owls,
people who stay up late and sleep late.
dvanced sleep phase type
early to bed and early to rise
irregular sleep–wake type
people who experience highly varied sleep cycles.
non-24-hour sleep–wake type
sleeping on a 25- or 26-hour cycle with later and later bedtimes
ultimately going throughout the day
Episodic
Symptoms last at least 1 month but less than 3 months.
Persistent
Symptoms last 3 months or longer.
Recurrent
Two or more episodes occur within the
space of 1 year.
PARASOMNIAS
Abnormal behaviors that occur during
sleep.
Sleep Terrors
Recurrent episodes of abrupt terror arousals
from sleep, usually beginning with a panicky scream. There
is intense fear and signs of autonomic arousal, such as
mydriasis, tachycardia, rapid breathing, and sweating, during
Sleepwalking
somnambulism; occurs during NREM sleep.
Repeated episodes of rising from bed during sleep and
walking about. While sleepwalking, the person has a blank,
staring face; is relatively unresponsive to the efforts of others
to communicate with him or her; and can be awakened only
with great difficulty.
Non-Rapid Eye Movement Sleep Arousal Disorders
Recurrent episodes of incomplete awakening from sleep
usually occurring during the first third of the major sleep
episode.
Nightmares (or nightmare disorder)
occur during REM or dream, sleep terrors, and incomplete
awakening. Repeated occurrences of extended, extremely
dysphoric, and well-remembered dreams that usually involve
efforts to avoid threats to survival, security or physical
integrity and that generally occur during the second half of
the major sleep episode
Substance-Induced Sleep Disorder
Severe sleep disturbance that is the result of substance intoxication or
withdrawal.
Treatment for Bulimia Nervosa
Drug treatment, such as
antidepressants. Short-term cognitive-behavioral therapy
(CBT) to address behavior and attitudes on eating and body
shape. Interpersonal psychotherapy (IPT) to improve
interpersonal functioning. Tends to be chronic if left untreated
Treatment for Anorexia Nervosa
Hospitalization (at 70%
below normal weight). Outpatient treatment to restore weight
and correct dysfunctional attitudes on eating and body shape.
Family therapy. Tends to be chronic if left untreated; more
resistant to treatment than bulimia.
Treatment for Binge-Eating Disorder
Short-term CBT to
address behavior and attitudes on eating and body shape.
IPT to improve interpersonal functioning. Drug treatments
that reduce feelings of hunger. Self-help approached.