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1. Fit (a)
In good physical condition; healthy and strong due to exercise or proper diet.
2. Fitness (n)
The state of being physically healthy and strong, often achieved through exercise and nutrition.
3. Healthy (a)
Having good health; free from illness or injury.
Unhealthy (a)
Not in good health; likely to cause or result from poor health.
4. Health (n)
Not in good health; likely to cause or result from poor health
Health problem
A condition or illness that affects a person’s well-being.
5. Fast food
Food prepared and served quickly, often at restaurants, typically less nutritious
6. Junk food
Food with little nutritional value, often high in sugar, fat, or salt.
7. Regular (a)
Done or happening consistently at fixed times; normal or usual
Irregular
Not happening consistently or at fixed times; uneven
8. Balanced diet
A diet that includes a variety of foods in appropriate amounts to provide necessary nutrients.
9. Strength (n)
The quality of being physically or mentally strong
Strengthen (v)
To make stronger
Enhance (v)
To improve or increase the quality, value, or extent of something
Boost (v)
To increase or improve something
Strong (a)
Having physical or mental power.
10. Enthusiasm (n)
Strong excitement or eagerness about something
Enthusiast (n)
A person who is very interested in a particular activity or subject.
Enthusiastic (a)
Showing great excitement or eagerness
Enthusiastically (adv)
In a way that shows excitement or eagerness
11. Physical (a)
Related to the body rather than the mind.
Physical education
School classes focused on physical activities and sports to promote fitness
Physics (n)
The science that studies matter, energy, and the forces of nature
Physicist (n)
A scientist who specializes in physics
Physician (n)
A medical doctor who treats illnesses.
12. Mental (a)
Related to the mind or brain
13. Frequent (a)
Happening often or regularly.
Frequently (adv)
In a way that happens often
Frequency (n)
The rate at which something happens or occurs
14. The amount of + uncountable noun
Used to describe the quantity of something that cannot be counted.
The number of + countable noun (s/es)
Used to describe the quantity of something that can be counted.
The quantity of + uncountable/countable noun
Refers to the amount or number of something, used for both countable and uncountable nouns.
15. Lifestyle (n)
The way a person or group lives, including habits, attitudes, and activities
16. Celebrate (v)
To observe or commemorate an event with activities or enjoyment
Celebration (n)
An event or act of celebrating
Celebrated (a)
Widely known and admired; famous
Celebrity (n)
A famous person, often in entertainment or media.
17. Treat (v)
To provide medical care or attention to improve a condition.
Cure (v)
To completely heal or eliminate a disease or condition
Treat sb FOR st
To provide medical care to someone for a specific condition.
Treat sb WITH st
To care for someone using a specific method or substance