Nutrition During Pregnancy and Lactation

Flashcards covering key vocabulary and definitions related to nutrition during pregnancy and lactation.

Malnutrition

A condition that occurs when nutritionally adequate food is not available, leading to health issues.

Folate

A B vitamin that is essential during pregnancy for the proper development of the fetal neural tube.

Gestational diabetes

Diabetes that develops during pregnancy and typically resolves after delivery.

Oxytocin (OT)

A hormone released during breastfeeding that triggers milk ejection from the mammary glands.

Colostrum

The first form of milk produced by mammals immediately following delivery, rich in antibodies and nutrients.

Lactation

The period of milk production in the mammary glands following childbirth.

Protein Needs

The recommended increase in protein intake during pregnancy to support fetal growth and development.

Functional gastrointestinal problems

Digestive issues that may arise during pregnancy, including nausea and constipation.

Calcium

An essential mineral for fetal bone development, often sourced from dairy and fortified products.

Breastfeeding advantages

Benefits of breastfeeding for the mother and baby, including improved immunity and reduced health risks.

Dietary guidelines

Recommendations for food intake and nutritional balance specifically tailored for pregnant and lactating women.