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soft tissue injuries
result from abnormal stretching or twitching forces during vigorous activities that tend to occur around joints in the spinal muscles; can be sprains or strains
sprains
Soft tissue injury is an injury to the ligaments surrounding a joint, usually caused by a wrenching or twisting motion, most often occurring in the ankle, wrist, and knee joints. classified based on the degree of ligament damage
1st degree/mild sprain
tears in only a few fibers of the ligament, presents with mild tenderness and minimal swelling
2nd degree/moderate sprain
sprain with partial disruption of the involved tissue with more swelling and tenderness
3rd degree/severe sprain
complete tear of the ligament with moderate to severe swelling
strains
an excessive stretching of a muscle and its facial sheath, often involving the tendon, most often occurring in the large muscle groups including the lower back, calf, and hamstrings
1st degree strain
mild or slightly pulled muscle
2nd degree strain
moderate or moderately torn muscle
3rd degree strain
severely torn or ruptured muscle
pain
edema
decreased function
bruising
if mild is usually self-limiting and full function generally returns within 3-6 weeks, and X-rays may be done to rule out a function
what are the clinical manifestations of soft tissue injuries (sprains and strains)
warm-up exercises to warm up muscles before exercising and vigorous exercise
stretching
Strength, balance, and endurance exercises are important
use protective athletic equipment like helmets, knee/wrists/elbow pads
use proper safety equipment at work
wear seatbelt
drive within posted speed limits
do not drink under the influence of alcohol or drugs
reduce fall risk:
assess living environment for safety risks
wear functional, nonskid, hard-soled shoes
avoid wet or slippery surfaces
remove throw rugs and ensure adequate lighting in the house
maintain clear paths to the bathroom for nighttime use
older adults:
use ramps in building and at street corners instead of steps
fall risk precautions
treat pain and discomfort from OA
rest in positions that decrease discomfort
use meds as prescribed for pain
use a walker or cane to prevent falls
prevent obesity as extra weight adds stress to joints, which may predispose to OA
get regular and frequent exercise
ADLs, ROM, Tai Chi, hobbies to prevent finger joint stiffness like puzzles/sewing, daily weight bearing exercises like walking
use shoes with good support for safety and comfort
avoid sudden changes in position, rise slowly to a standing position to prevent dizziness, falls, and fractures
do not walk on uneven surfaces or wet floors
what are ways to prevent the risk or worsening of soft tissue injuries (sprains and strains)
helps with weight management, maintains/improves bone mass, prevents high BP
increases lean muscle, muscle strength, flexibility, and endurance
decreases body fat
reduces risk for heart disease, DM, colon cancer, and depression
enhances sense of well-being
how does physical activity impact health positively
rest, ice, compression, elevate (RICE), provide analgesia and NSAIDs as needed to manage discomfort
what does acute care (first 24 hours) for after a soft tissue injury (sprain and strain) include that may decrease local inflammation and pain for most injuries
rest
acute care for soft tissue injuries: stop activity and limit movement to the injured part
ice (cryotherapy)
acute care for soft tissue injuries: cold therapy to the involved area for 24-48 hours for 20-30 minutes at a time that causes vasoconstriction in the soft tissue and reduces the transmission and perception of nerve pain impulses, reduces muscle spasms, inflammation, and edema; is most effective when applied immediately after an injury has occurs, do not apply directly to the skin
compression
acute care for soft tissue injuries: apply elastic bandage distal to proximal to prevent edema and encourage fluid return; should not be numbness/tingling before the area of compression/pain or swelling or beyond the edge of the bandage; leave in place for 30 minutes and then remove for 15; helps decrease edema and pain
elevate
acute care for soft tissue injuries: place the extremity above the heart for 24-48 hours to help mobilize excess fluid from the area and prevent further edema
apply warm, moist heat to the affected part to reduce swelling and provide comfort, do not exceed 20-30 minutes
allow a cool-down time between applications
encourage use of the limb if it is protected by a cast, brace, split, or taping as movement maintains nutrition to the cartilage, prevents contractures (stiffening) of tendons and ligaments, and muscle contraction improves circulation and helps resolve bruising and swelling
need strength and conditioning exercises to prevent injury
what does care include 24-48 hours after the acute phase has passed for soft tissue injuries (sprains and strains)
crush injury
direct blows
falls
motor vehicle crashes
sports injuries
what may cause acute soft tissue injury
bruising
decreased movement with limited function or inability to bear weight (lower extremity)
decreased sensation, pulse, coolness, capillary refill > 2 seconds
edema
muscle spasms
pain, tenderness
pallor
shortening or rotation of the extremity
What are common assessment findings of acute soft tissue injuries as a result of crush injuries, direct blows, falls, motor vehicle crashes, and sports injuries, etc
ensure airway, breathing, circulation
perform a neurovascular assessment of the involved limb
elevate the involved limb
apply a compression bandage unless a dislocation is present
apply ice packs to the affected area
immobilize the affected extremity in the position found, do not try to realign or reinsert protruding bones
anticipate x-rays to the injured extremity
give analgesia as needed
give tetanus prophylaxis for open fractures, large tissue defects, or mangled extremity injuries
What are the initial interventions after an acute soft tissue injuries as a result of crush injuries, direct blows, falls, motor vehicle crashes, and sports injuries, etc
monitor for changes in neurovascular condition
implement weight-bearing exercises as ordered for the lower extremities
anticipate comparison pressure monitoring if neurovascular assessment changes and compartment syndrome are suspected
What does ongoing monitoring after initial interventions include for acute soft tissue injuries as a result of crush injuries, direct blows, falls, motor vehicle crashes, and sports injuries, etc
fracture
a disruption or break in the continuity of bone MCC by traumatic injuries or diseases like cancer and osteoporosis
open or closed
complete or incomplete
direction of the fracture line
displaced or nondisplaced
how are fractures classified
open fracture
fracture in which skin is broken and the bone is exposed, causing soft tissue injury usually resulting from severe external forces
closed fractures
fractures in which the skin is intact over the site
complete fracture
fracture in which the break goes completely through the bone
incomplete fracture
fractures that occur partly across a bone shaft, but the bone is still intact, and often the result of bending or crushing forces applied to the bone
linear fracture
a fracture that breaks parallel to the bone’s long axis or shaft; a straight/clean break
oblique fracture
the line of the fracture extends across and down the bone
transverse fracture
the line of the fracture extends across the bone shaft at a right angle to the longitudinal axis
longitudinal fracture
a fracture that extends across the length of the bone shaft and is more irregular than just straight across
spiral fracture
the line of the fracture extends in a spiral direction along the bone shaft
greenstick fracture
incomplete fracture with one side splintered and the other side bent
comminuted fracture
fracture with more than 2 fragments, with the smaller fragments appearing to be floating
pathologic fracture
a spontaneous fracture at the site of diseased bone
stress fracture
fracture that occurs in bone that is subject to repeated stress such as from running
displaced fracture
fracture in which two ends of the broken bone are separated from each other and out of their normal position, and are often comminuted or oblique
nondisplaced fracture
fracture in which bone fragments stay in alignment and are usually transverse, spiral, or greenstick
edema and swelling
immediate pain and tenderness
muscle spasms
deformity
contusion
loss of function
crepitation
guarding and protection against movement
inability to bear weight and/or use the effective part
bruising immediately after injury and distal to injury (is normal and will resolve)
what are the clinical manifestations of fractures
edema and swelling
S/S of fractures in which unchecked bleeding and swelling in a closed space can occlude BVs and damage nerves, which increases the risk of compartment syndrome
splint the muscle around the fracture and reduce the motion of the injured area
what can a nurse recommend/do for a patient experiencing immediate pain and tenderness after suffering from a fracture
muscle spasms
sign of fracture that occurs due to irritation of tissues and a protective response to injury and fracture that may displace and nondisplaced fracture or prevent it from reducing spontaneously
deformity
classic sign of a fracture that is abnormal position of extremity or part from the original forces of injury and action of muscles pulling the fragments into an abnormal position, seen as a loss of normal bony contours, and if uncorrected, may cause problems with body union and restoration of function of the injured part
crepitation
S/S of fractures in which grating or crunching of bone fragments causes palpable or audible crunching or popping sensation, which may increase the chance of nonunion of bone ends that are allowed to move excessively
open fractured reduction
the correction of bone alignment through surgery that usually includes internal fixation of the fracture with wires, screws, pins, plates, intramedullary rods, or nails, which is influenced by the type and location of the fracture, patient’s age, and concurrent disease
infection
complications of anesthesia
effects of preexisting medical conditions like DM
what are the risks associated with open fracture reduction
open reduction internal fixation (ORIF)
facilitates early ambulation, which decreases the risk for complications related to prolonged immobility
closed fracture reduction
the nonsurgical, manual realignment of bone fragments to their anatomic position that is usually done while the patient is under local or general anesthesia; often uses traction and traction devices to attain realignment
traction
the application of a pulling force to an injured or diseased body part or extremity used in closed reduction; MC skin and skeletal traction
prevent/reduce pain and muscle spasms like whiplash or unrepaired hip fractures
immobilize a joint or part of the body
reduce a fracture or dislocation
treat a pathological joint condition like a tumor or infection
provide immobilization to prevent soft tissue damage
promote active and passive exercise
expand the joint space during arthroscopic procedures or before major joint reconstruction
what is traction used for
countertraction
pulls in the opposite direction of the pulling force of the traction
skin traction
traction that is generally used for short-term treatment (48-72 hours) until skeletal traction or surgery is available in which tape, boots, or splints are applied directly to the skin and help to decrease muscle spasms in the injrued extremity; weights are usually 5-10 lbs
Buck’s traction
type of skin traction that is sometimes used for the patient with a hip, knee, or femur fracture
regular skin assessment because pressure points and skin breakdowns may develop quickly
assess key pressure points every 2-4 hours
what are the nursing interventions for a patient with skin traction
skeletal traction
traction that is used to align injured bones and joints or to treat joint contractures and congenital dysplasia; provides a long-term pull that keeps the injured bones aligned.
The HCP inserts a pin/wire into the bone, and weights (5-45 lbs) are attached to align and immobilize the injured body part
balanced suspension traction
common skeletal traction that requires correct patient positioning and alignment with constant traction forces
maintain countertraction, which is typically the patient’s own body weight
elevate the end of the bed
maintain a continuous traction
keep weights off the floor and moving freely through pulleys
what are the nursing interventions for a patient with a balanced suspension traction
When slings are used, regularly inspect exposed skin areas
assess skeletal traction or external fixation pin sites for signs of infection
pin site care may vary; usually clean with chlorhexidine, rinse with sterile saline, dry area with sterile gauze
if exercise is allowed, encourage participation in a simple exercise-based program
frequent positioning changes, ROM exercises of affected joints, deep breathing, and isometric exercises several times a day
use a trapeze bar if permitted to raise the body off the bed for linen changes and placements of the bedpan
what are the nursing interventions for the use of traction
casts
braces
splints
immobilizers
external and internal fixation devices
what is fracture immobilization obtained with
casts
Temporary immobilization devices are often applied after closed reduction that usually immobilizes the joints above and below a fracture, which restricts tendon and ligament movement, thus assisting with joint stabilization while the fracture heals. They often allow patients to perform many ADLs while providing stability/maintaining immobilization. commonly made of Plaster of Paris and Fiberglass
fiberglass
The material of casts that is most often used is lighter, relatively waterproof, and can be worn for longer
plaster of paris
Material of casts that is primarily used for contact casting for treating diabetic foot ulcers should be immersed in warm water and then wrapped/molded around the affected part. Left uncovered to allow air circulation. Covering allows heat to build up, causing burns and delayed drying. Avoid direct pressure. Handle gently with an open palm to avoid denting the case
can interfere with circulation and nerve function if applied too tightly
excess edema may occur after application
what are the complications of casts
apply ice directly over the fracture site for the first 24 hours, avoid getting the cast wet by keeping the ice in a plastic bag and protecting the cast with a cloth
check with HCP before getting fiberglass wet
dry thoroughly if inadvertently exposed to water, lot dry with a towel, use hair dryer on low setting until cast is thoroughly dried
elevate the extremity above heart level for the first 48 hours
Regularly move joints above and below the cast
do not put anything inside the cast, use a hair dryer on cool setting for itching inside the case
educate on what to report to HCP
increasiing pain despite elevation, ice, and analgesia
swelling with pain and discoloration or toes or fingers
pain during movement
burning or tingling under the cast
sores or foul odor under the cast
keep follow up appointment
do not remove any padding
do not bear weight on new cast for 48 hours, some not at al
do not have with plastic for prolonged periods
what are the nursing interventions for a patient with a cast
external fixation
fracture immobilization method that is composed of metal pins and wires that are inserted into the bone and attached to external rods to stabilize the fracture while is heals; a long term process taht can be used to apply traction, compress fragments, and immobilized reduced fragment; used for complex fractures with extensive soft tissue damage, congenital bone defects, nonunion or malunion, limb lengthening, and in an attempt to save the extremity that may have required amputation;
NC: assess for pin loosening and infection. Patient teaching on pin site care
internal fixation
fracture immobilization method that is the surgical realignment of body fragments using devices to maintain the position of the fragments; pins, plates, rods, and screws are biologically inert and mad from stainless steel, vitallium, or titanium
x-ray evalv of proper alignment and bone healing
Muscle relaxants may be given to manage pain from muscle spasms
Carisoprodol (Soma), cyclobenzaprine (Flexeril), methocarbamol (Robaxin)
Tetanus, diphtheria toxoid, or tetanus immunoglobulin is given to a patient with an open fracture when immunization status is unknown
bone penetrating antibiotics like cephalosporins are given prophylactically before surgery
what does drug therapy for a patient with a fracture include
adequate protein, vitamins (especially vitamin C), calcium, potassium, phosphorus, magnesium to ensure optimal soft tissue and bone healing
fluid intake of 2,000-3,0000 mL/day to promote optimal bladder/bowel function
fluids and high fiber diet to prevent constipation
if immobilized in bed with skeletal traction/body jacket brace, eat 6 small meals a day to avoid overeating that can cause abdominal pressure and cramping
what is appropriate nutrition therapy for a patient with a fracture
brief history of the traumatic episode
H&P
Calcium and vitamin D supplementation
Local bony deformities
Peripheral vascular assessment:
Color: pink, pale, cyanotic
Temperature: hot, warm, cool, or cold around the injury
Capillary refill
Peripheral pulses: compare rate and quality B/L
Peipheral edema
Peripheral neurological assessment:
Sensation
Motor function
Pain
what should assessment of a fracture include
arterial insufficiency
when performing a peripheral vascular assessment what can pallor/cool to touch and/or capillary refill > 3 seconds indicate
vascular problems and insufficiency
when performing a peripheral vascular assessment what can a decreased/absent peripheral pulses indicate
pitting edema
when performing a peripheral vascular assessment what type of edema may be present with severe edema
late sign of neurovascular damage
when performing a peripheral neurologic assessment what can partial/full loss of sensation indicate that should be reported immediately
abduct the fingers to test the ulnar nerve
oppose the thumb and small finger to test the median nerve
flex and extend the wrist (or fingers if in a cast) to test the radial nerve
dorsiflexion to test the peroneal nerve
plantar flexion to test the tibial nerve
when performing a peripheral neurologic assessment how can the nurse assess motor function
educate about the type of immobilization and assistive devices that will be used
teach about expected activity limitations
ensure that needs, including pain management, will be met
what does pre-op care for a patient with a fracture include
monitor VS
frequent neurovascular checks to detect early and subtle changes
follow any limitation related to turning, positioning, and extremity support
pain control through proper alignment, position, and analgesics
frequently observe dressing or casts for any signs of bleeding or drainage
report an increase in the size of the drainage area to the HCP
if a wound drainage system is used, regularly measure the volume of drainage and assess it
report increased/purulent drainage
maintain the functionality of drainage systems, using aseptic technique to avoid contamination
reduce complications of immobility
prevent constipation by increasing activity, maintaining high fluid intake, a diet high in bulk and fruits/veggies, stool softeners/laxatives, and having a regular time for elimination
fluid intake of 2500 mL/day to prevent constipation and renal stone formation
monitor for orthostatic hypotension and VTE
collaborate with PT and OT
supervise the AP
position the casted extremity above the heart
apply ice to the cast
maintain body position and integrity of traction if trained
help with passive and active ROM
notify the RN about reports of pain, tingling, or decreased sensation of the affected extremity
what does post-op care for a patient who suffered a fracture include