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Tubercle
Small raised eminence
Tuberosity
Large, rounded elevation
Fossa
A shallow depression or hollow
Process
Projecting spine like part
Trochanter
Large Blunt elevation
Condyle
Rounded articular area
Epicondyle
Eminence superior to a condyle
126 bones, Bones of extremites
Upper Extremity (UE): Lower Extremity:
Scapula Pelvic Girdle
Clavicle Femur, Patella
Humerus Tibia, fibula
Ulna Tarsals, Metatarsals
Radius Phalanges
Carpals
Metacarpals
Phalanges
Appendicular
80 Bones
Upright Portion of the body
Head/Cranium
Spinal Column
Sternum
Ribs
Axial Skelton
Essentially Immobile
Can be partially mobile depending on the length of the fibers uniting the articular bones
Ex) Between shafts of radius and ulna, Sutures of cranium
Fibrous
Essentially immobile. Fibrocartilaginous are partly moveable (intervertebral discs).
Cartilaginous
Mobile Joints
Space, synovial fluid, articular cartilage, fibrous layer and synovial membrane (joint capsule), ligaments
Synovial
Occurs in same liner path, starting in one place and ending in another
Objects remain in their original orientation
2 points in a segment move at the same speed
Linear/Translatory/Gliding
Occurs in a circular path around a central point
Objects change orientation during movement
2 points in a segment move at different speeds
Close to the center moves slower
Farther form center moves faster
Rotary/Angular
Types of Synovial Joints and examples
Ball and Socket (hip, shoulder)
Hinge (Elbpw, IP)
Plane/Gliding (Intercarpal, Intertarsal, AC)
Ellipsoidal (condyloid) (Radiocarpal, MCP)
Saddle (thumb CMC)
Pivot (atlas-axis, proximal radioulnar joint)
Mechanical principles/laws that relate directly to movement and the effect force has on the human body
Biomechanics
Kinetics Vs Kinematics
Forces causing movement - Kinetics
Time, space, mass, aspects of movement - Kinematics
Types of Forces: Internal vs External
Internal- within the body (ex. Muscle contraction--agonist pulling \n against antagonist
External- outside of body (ex. gravity, therapist, therapy bands, \n weights, wind, water-ocean waves, motorized objects; the ground on \n which we step or roll).
Line of Pull
Muscles pulls from its insertion to its origin
Force Couple
two or more forces (three seen in picture) pulling in different directions creating a turning effect or rotation
Moment Arm
perpendicular \n distance b/t the muscle’s line of \n pull and the center of the joint
Where should you MMT & Why
Always MMT at mid- point of movement because that is when the moment arm is strongest
COG vs BOS vs LOG
COG : Center of gravity. Balance point of object, where all three planes intersect Slightly anterior to s2
BOS: Base of support. Part of body in contact with supporting surface
LOG: Line of Gravity. Imaginary vertical line passing COG
Lower the COG
The more stable the object
How to INC stability (4)
Widen the BOS in direction of force
Greater mass = Greater Stability
Greater friction between BOS and underlying surface = INC Stability
When a person visually focuses on stable object
Stability Facilitated by
Low COG
Wide BOS
LOG @ center of support
Hvy Weight/large mass
Mobility Facilated by
High COG
Narrow BOS
LOG away from center of support
Light Weight/Small Mass
Spinal Cord VS spinal/vertebral column
Spinal cord is made of nervous tissue.
\n Spinal column and vertebral column are synonymous terms referring to the bony components housing the spinal cord
Good vs Poor posture
Good Posture- Good alignment of vertebral column; Good distribution of weight through base of support
Poor Posture- Any posture deviating from “good”.
Benefits of Good Posture
Reduction of Injury by Dec amount of stress on ligaments, tendons, and muscles
↑’d function
↓’d energy expenditure \n ↓’d 2° complications
Poor Posture results
2° medical complications... \n -pressure ulcers \n -↓’d respiratory functions \n -↓’d functional abilities – horizontal gaze, UE function, etc
Kyphosis
↓’d pressure on facets; \n ↑’d pressure on disks \n tight flexors, stretched extensors
Lordosis
DEC pressure on disks;
INC pressure on facets \n tight extensors, stretched flexor
Primary Curves
Flexed Curves, Thoracic and Sacral
Secondary Curves
Lumbar and Cervical
Posture Development
Prenatal
1-4 Months
4-6 mo
6-8 mo
10-12 mo
2-3 y
6-7 y
10 y
Adolescent
Old age
Pre-natal – movement in 1st trimester \n 1-4 mos. - primarily flexed – C-curves \n 4-6 mos. - 2° curves – prone \n 6-8 mos. - 2° curves – sitting \n 10-12 mos. – standing \n 2-3 yrs - ↓ lordosis \n 6-7 yrs – longitudinal arch in foot develops \n 10 yrs - ↓ protruding abdomen \n Adolescence – faulty postural habits begin to emerge – possibly 2° growth in certain \n areas \n Old age – elders – “forward pitch” – ant. to plumb line, wide BOS, flexed hips/knees, \n flattened L-spine, ↑’d thoracic kyphosis, forward head posture 2° ↓’d vision, \n osteoporosis, habitual Δ’s throughout life
Flatback
↓’d lumbar (lordotic) curve
Sway back
↑’d lumbar (lordotic) curves
Plumb Lines
lateral, anterior/posterior – gravity line from ceiling to floor; used to assess posture; can also use postural grid
Postural Sway
ANT-Post Motion
Antigravity Muscles
muscles that keep our body upright in static and dynamic positions – \n primarily neck/trunk and hip/knee extensors
Advantages of Bipedal (upright Position)
↑’d mobility of upper extremities/hands for activities
↓’d effort required – as long as we maintain correct posture
↑’d mobility of body 2° higher COG
Frequent body position changes aid in circulation – prevent DVTs
Disadvantages of Bipedal (upright Position)
DEC stability
INC stress on Vertebral Column
Head – through earlobe \n Shoulder – through acromion process \n Thoracic spine – ant. to vert. bodies \n Lumbar spine – through vert. bodies \n Pelvis – through greater trochanter \n Hip – through greater trochanter \n Knee – post. to patella \n Ankle – ant. to lateral malleolus
Lateral Plumb Line
Head – straight ahead, not tilted \n Shoulders/scapula – level, not elevated or depressed \n Sternum vs. spinous processes – centered \n Pelvis – ASIS vs. PSIS – level \n Legs – slightly abducted \n Knees – level, not bowlegged or knock-kneed \n Ankles/Feet – neutral, slight outward toeing; \n calcaneus straight
Anterior and Posterior Plumb Lines
BODY POSITION: Least Recommended secondary position of neck and need to breathe: may be needed for hip contractures
Prone
BODY POSITION: Least amount of Disk pressure
Good = balance b/t support of curves and conformity to curves
Supine
Trunk – should maintain same plumb line \n Head/neck – mid-line \n UEs – supported with pillow b/t for alignment (various positions for those with neurological impairments) \n LEs – supported with pillow b/t for alignment \n bottom leg – knee naturally extended \n top leg – knee slightly flexed
Proper Side Lying
O, I, A, N
Origin,
Insertion, \n Action,
Nerve Innervation
Parrell vs Oblique Muscles
Parallel- tend to be longer; greater potential for shortening and thus produces more ROM
Oblique- tend to be shorter (feather arrangement); denser: strong but smaller ROM produced.
Elasticity vs Contractility vs Extensibility
Elasticity: muscle’s ability to recoil or return to normal resting length when the \n stretching or shortening force is \n removed
Contractility: MA to contract and generate force when it receives stimulation
Extensibility: MA to Strech or lengthen when a force is applied
Impacts of gravity
Movements against Gravity- moving away from the ground surface
Gravity Reduced (a.k.a. Gravity Eliminated)- typically moving in the \n horizontal plane
Gravity Assisted- moving toward the ground surface
CNS Disorders and Diagnoses
Cerebrovascular Accidents (CVA/Stroke) \n • Traumatic/Acquired Brain Injury (TBI/ABI) \n • Amyotrophic Lateral Sclerosis \n • Alzheimer’s Disease \n • Huntington's Disease \n • Multiple Sclerosis (MS) \n • Parkinson's Disease
PNS Disorders and Diagnoses
Guillain-Barre’ Syndrome \n • Poliomyelitis and Post polio Syndrome \n • Peripheral Nerve Injuries/Lacerations \n • Myopathic Disorders \n • Muscular Dystrophies \n • Neuromuscular Disorders \n • Myasthenia Gravis
Autonomic Nervous System
“involuntary”
Regulates functions of our internal organs, heart, stomach, lungs, intestines
Somatic Nervous System
“Voluntary”
Part of PNS connects brain to the motor neurons such as those found in the skeletal muscles
consists of both afferent (sensory) and \n efferent (motor) nerves.. \n • It is also responsible for the reflex arc
PNS includes both…
the 12 pairs of cranial nerves and all the nervous tissue outside of the \n vertebral column (for the most part); begins at anterior (ventral) horn of spinal cord sending motor impulses (Efferent) out to muscles and receiving sensory impulses \n (Afferent)
Spinal Cord
main pathway for information connecting the brain and peripheral nervous system
Approx 17 inch long
Spinal Column
the vertebral bodies that house and protect the spinal cord
Parts of Spine
Cervical, Thoracic, Lumbar, Sacral, Coccygeal
Cervical
8 pairs of nerves; \n • 7 vertebral bodies; 1-7 exit above \n vertebral body, but 8 exits below C 7
Thoracic
12 pairs of nerves
12 bodies All nerves exit below vertebral bodies
Lumbar
5 pairs of nerves
5 bodies All nerves exit below vertebral bodies
Sacral
5 pairs of nerves
5 bodies All nerves exit below vertebral bodies
Coccygeal
1 pair
Spinal Nerves
formed by any one of the paired peripheral nerves from each of the spinal cord levels.
spinal nerves that join together and/or branch out to form a “network”
Plexus
Where do Cervical, Brachial and Lumbosacral plexus run
Cervical plexus- C1-C4 (innervates mm of neck) \n • Brachial plexus- C5-T1 (primarily innervates mm of the upper limb) \n • Lumbosacral plexus- L1-S5 (innervates lower limb)
Nerve
A nerve is a bundle of fibers composed of neurons that carry electrical impulses and chemical signals to transmit sensory and motor information from one body part to another.”
Neuron
Information Messengers
They use electrical impulses and chemical \n signals to transmit information between \n different areas of the brain, and between \n the brain and the rest of the nervous \n system
Afferent vs Efferent Nerves
Afferent/Sensory- brings information in. Through dorsal root Efferent/Motor-sends information out/exits. Through ventral root
Basic motor pathway involves
upper motor neurons (UMN) which sends signals down the spinal cord \n to the lower motor neurons (LMN). The UMN travels through the ventral horn of the spinal cord and synapse with the lower motor neurons and send their signals through peripheral axons to the neuromuscular junction (the synapse of the neuron with its muscle fiber) of skeletal muscle.
UMN
Ex of injuries
Upper motor Neron
Motor neuron that travels from the brain or brainstem down the spinal cord and synapse above the anterior horn (just prior to leaving the spinal cord)
SCI, MS, PArkinsons, CVA, Head injuries
LMN (Lower Motor Neuron)
EX of injuries
• Motor neurons that synapse at the anterior horn of the spinal cord \n • Injury to = MD, Polio, Myasthenia Gravis, peripheral nerve injuries
How is spinal cord Injuries (SCI) named
SCI named by last fully innervated level
Causes of Poor Posture
structural/congenital, habit (functional), trauma (acute injuries), neurological conditions – muscle imbalances 2° weakness and tonal imbalances
A muscles characteristic of responding to stimulus, an impulse from a nerve or external application of electrical current, resulting in contraction
Irritability
Four characteristics of muscle
Irritability, Extensibility, Contractility, Elasticity
ANT tilt vs POST tilt Pelvis
Ant tilt: Pressure on Facets, dec pressure on disk Tight EXT, Lengthened Flexors
POST tilt: Dec pressure on Facets and INC pressure on disk, Tight flexors, Lengthened EXT
Define Dermatome and importance
Dermatome is an area of skin that is mainly supplied by single spinal nerve
When injury involves only one spinal nerve, sensation will be DEC or altered but not lost completely
Anterior Thigh Nerves
Hip Flexors, and Knee Extensors
Femoral Nerve
Exceptions: PSOAS (lumbar)
TFL (superior gluteal nerve)
Posterior Glutes
Hip Extensors/Abductors/Rotators
Glute Max: Inferior Gluteal Nerve
Gluteus Medius and Minimus: Superior Gluteal Nerve
Medial Thigh Nerves
Hip Adductors
Obturator Nerve: Pectineus
Posterior Leg
Knee Flexors (hamstrings) and Ankle Plantar Flexors
Tibial Nerve
Exception: Bicep Femoris Short Head (fibular nerve)
Anterior Lower Leg
Ankle Dorsiflexors, Everters, Inverters) \n • Fibular Nerve (A.K.A. Peroneal Nerve) \n • Tibialis Posterior is an ankle inverter and is located on the \n posterior leg. It is also a plantar flexor and is innervated by the \n Tibial N. \n • Also...Fibularis Longus/Brevis \n • Location is slightly more lateral (vs. truly anterior or posterior) \n • Fibular Nerve
Sciatic Nerve
Two Nerves (Tib and Fib) are loosely bound together in the upper posterior portion of the leg
This bundle is referred to as the “sciatic nerve” - The two nerves separate in the \n inferior 1/3 of the thigh into the tibial (posterior lower leg) and fibular (anterior \n lower leg).
Joint range of motion
Amount of movement that is possible at a joint
Muscle Strength
The maximal force you can apply against a load/resistance
Why do we assess ROM
Decreased ROM can cause limited functionand interfere with performance in areasoccupation.
May affect both speed and strength ofmovement.
People who constantly have to work toovercome the resistance of an inflexiblejoint will probably demonstrate decreasedendurance and fatigue easily during activity.
If recovery or improvement is expected
Plan for intervention designed to remediate or restore (INC and maximize return)
If permant issue
Plan for interventions designed to modify or adapt(use of adaptive equipment and techniques)
Observation: Note how the patient
- Ambulates and moves within the environment- Sits & rises from the chair- Gets on & off the plinth or other surfaces- Changes positions- Performs functionally- dressing, toileting, bathing, etc. .- See if there is symmetry of both sides
Range of motion
Arc of motion that occurs at a joint
Starting position is anatomical position
0-180 degrees (always a range)
Informal measurements and Formal measurements of rom
Informally:◦ Eyeball◦ Degrees◦ Quarters◦ Occupation Based Functional Motion Assessment
Formally:◦ Goniometry
Goniomterty
Measurement of angles created atjoints by the bones
Measures:◦ amount of motion at joint◦ abnormal fixed positionsCan measure:◦ active and passive joint motion
HOW DO WE USE IT (THEMEASUREMENT)? Goniometry
Determine the presence/absence of impairment
Establish diagnosis
Evaluate progress of therapy
Motivate patient
Fabricate adaptive equipment
Competnecy in Goni: Must have knowlegde of
Joint structure & function
Testing positions
◦ Position & stabilize correctly
Anatomical bony landmarks
Instrument alignment
Typical ROM
Normal end-feels and determine end-feel
Reading instrument
Recording data
Precautions
a measure taken beforehand to preventharm or secure good
Contraindications
something (such as a symptom orcondition) that makes a particulartreatment or procedure inadvisable
Contrindications for ROM
Joint dislocation
Myositis ossificans
Recent/unhealed fractures
Immediately following surgery