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5 domains of modern psychology and their psychological topics.
Biological, Cognitive, Developmental, Social & personality, Mental & physical health.
5 ways to stay healthy
estorative sleep, physical activity, healthy eating, social connection, and helping out
6 strategies psychology helps you study better with.
Improving, Monitoring, Practicing, Attending, Connecting, Thinking Deeply.
Absentmindedness
Lapse in attention that results in memory failure.
Achievement
the accomplishment of goals or tasks, often measured by success or mastery in a specific area.
Achievement test
Test designed to assess what a person has learned.
Adderall
amphetamine/dextroamphetamine
Affective
Relating to the emotions.
Agonists
Enhance the actions of neurotransmitters.
Amygdala
Detects and responds to threats.
Analogical representation
Idea that shares some of the actual characteristics of the object it represents.
Anorexia nervosa
an eating disorder characterized by an intense fear of gaining weight, leading to self-imposed starvation and excessive weight loss.
Antagonists
Inhibits actions of neurotransmitters.
Anterograde amnesia
Inability to form new memories.
Antisocial Personality Disorder
psychological disorder in which one demonstrates a lack of conscience
Applied Behavioral Analysis
an intensive treatment for autism, based on operant conditioning
Aptitude test
Test designed to predict a person's future performance.
Arousal
the state of being alert and responsive to stimuli, influencing motivation and behavior.
attention-deficit/hyperactivity disorder
childhood disorder characterized by inattentiveness and/or hyperactive, impulsive behavior
attitudes
evaluations of people, objects, and ideas
atypical antipsychotics
Antipsychotics that do not have significant side effects common to older antipsychotics
autism spectrum disorder
a developmental disorder characterized by deficits in social interaction, by impaired communication, and by restricted interests
Availability
Time frames when the system is operational.
Axon
Long, narrow outgrowth of a neuron's cell body that lets the neuron transmit information to other neurons.
Behavior
The way an organism reacts to changes in its internal condition or external environment.
Behavior modification
The use of operant conditioning techniques to bring about desired changes in behavior.
Behavior therapy
therapy that applies learning principles to the elimination of unwanted behaviors
Behaviorism
the science of behavior that focuses on observable behavior only
Biological factors
influences on behavior and mental processes related to physiological and genetic aspects.
biological therapy
a popular integrated therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior)
Biopsychosocial model
a framework that integrates biological, psychological, and social factors to understand health and illness.
Bipolar I disorder
a type of bipolar disorder marked by full manic and major depressive episodes
Bipolar II disorder
a disorder characterized by alternating periods of extremely depressed and mildly elevated moods
Blocking
The temporary inability to remember something.
Borderline Personality disorder
condition marked by extreme instability in mood, identity, and impulse control
Bulimia
an eating disorder characterized by binge eating followed by purging, often to control weight. It involves a cycle of eating large quantities of food and subsequently eliminating it through vomiting or excessive exercise.
bystander intervention effect
the failure to offer help by those who observe someone in need when other people are present
Cannon-Bard theory
a theory proposing that emotions and physiological reactions occur simultaneously and independently when we encounter an event.
Case Study
Intensive examination of one person or organization or a few individuals or organizations.
Cell Body
Part of the neuron where information from thousands of other neurons is collected and integrated.
Central nervous system
Brain and spinal cord nervous system.
Chunking
Organizing items into familiar, manageable units.
Classical conditioning
Learned response where neutral object elicits a response when associated with a response producing stimulus.
Cognitive
how we encode, process, store, and retrieve information
cognitive dissonance
Inner tension that a consumer experiences after recognizing an inconsistency between behavior and values or opinions
cognitive restructuring
a therapy that strives to help patients recognize maladaptive thought patterns and replace them with ways of viewing the world that are more in tune with reality
Cognitive-Behavior Therapy
how we encode, process, store, and retrieve information
Cognitive-Behavioral Therapy
a popular integrative therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior)
compliance
Conforming to a request or demand
Conditioned response
Response that has been learned.
Conditioned stimulus
Stimulus that elicits a response only after learning has taken place.
conformity
Adjusting one's behavior or thinking to coincide with a group standard.
Consolidation
The process by which memories become stable in the brain.
Context-dependent memory effect
The tendency for information to be better recalled in the same context in which it was originally learned.
Control group
Group of participants that receives no treatment.
Correlational research methods
Examine how variables are naturally related in real world without altering the variables.
Crystallized intelligence
Our accumulated knowledge and verbal skills; tends to increase with age.
Daily hassle
a common, often minor event that causes stress and can accumulate over time.
Decision making
Choosing among two or more alternatives.
deep brain stimulation
electrical stimulation applied through surgically implanted electrodes; used to treat some anxiety and mood disorders
deindividuation
the loss of self-awareness and self-restraint occurring in group situations that foster arousal and anonymity
delusions
false beliefs, often of persecution or grandeur, that may accompany psychotic disorders
Dendrite
branchlike extensions of the neuron that detect information from other neurons.
Dependent variable
Variable that is measured to determine how it was affected by the manipulation of the independent variable.
Diagnostic Manual of Mental Disorders
the most common tool for describing and estimating the prevalence of mental illness
dialectical behavior therapy
A form of treatment in which the focus is on getting people to accept who they are regardless of whether it matches their ideal.
diathesis-stress model
a diagnostic model that proposes that a disorder may develop when an underlying vulnerability is coupled with a precipitating event
Difference between a theory and a hypothesis.
A theory is scientifically tested, a hypothesis is an educated guess.
Discrimination
Inappropriate treatment of people based on the groups they belong to.
discrimination
unjustifiable negative behavior toward a group and its members
disorganized behavior
inability to carry out activities of daily living
disorganized speech
speaking in an incoherent fashion that involves frequently changing topics and saying strange or inappropriate things
dissociative amnesia
loss of memory for personal information, either partial or complete
dissociative identity disorder
A rare dissociative disorder in which a person exhibits two or more distinct and alternating personalities
Drive
EEG (electroencephalogram)
Shows brain's electrical activity by positioning electrodes over the scalp.
Elaborative rehearsal
The linking of new information to material that is already known.
Electroconvulsive Therapy
a biomedical therapy for severely depressed patients in which a brief electric current is sent through the brain of an anesthetized patient
Emotion-focused coping
a strategy that involves dealing with emotions rather than the problem itself, often used to manage stress and emotional responses.
Emotional intelligence
The ability to perceive, understand, manage, and use emotions.
Encoding
The processing of information into the memory system.
Endocrine system
Body communication system that uses hormones to influence mental activity, behavior, and the body.
Episodic memory
Memory for one's personal past experiences.
Exemplar
an example or model, especially an ideal one
Experimental group
Group of participants that receives treatment.
Experimental methods
Research method that can reveal causality by manipulation independent variables and measuring the effects on dependent variables.
Explicit memory
The act of consciously or intentionally retrieving past experiences.
exposure
to come in contact
exposure-response prevention
A behavioral treatment for obsessive-compulsive disorder that exposes a client to anxiety-arousing thoughts or situations and then prevents the client from performing his or her compulsive acts. Also called exposure and ritual prevention.
Extinction
Conditioned response is weakened when conditioned stimulus is repeated without the unconditioned stimulus.
extrinsic motivation
the drive to engage in activities based on external rewards or incentives, such as money, praise, or recognition.
False memories
Memories for events that never happened, but were suggested by someone or something.
Fight or flight vs Tend and Befriend
Two distinct responses to stress; the fight or flight response prepares the body for immediate action while the tend and befriend response focuses on nurturing and social support.
Five steps used in the Scientific Method
Formulate a theory, Develop a testable hypothesis, Test with a research method, analyze the data, share the results and conduct more research.
Fixed interval
Reinforces a response only after a specified time has elapsed.
Fixed ratio
Reinforces a response only after a specified number of responses.
Flashbulb memories
Detailed recollections of when and where we heard about shocking events.
Fluid intelligence
Ability to see complex relationships and solve problems.
fMRI (functional MRI)
Neuroimaging procedure using MRI technology that measures brain activity by detecting changes associated with blood flow.
Forebrain
Motivation, emotion, complex thought.