6 Rs

Recognise

signs and symptoms of a concussion

Remove

player must be removed immediately from play if suspected of having a concussion

Refer

player must be referred to a medical professional

Rest

player must refrain from any exercise until all symptoms have gone

shouldn’t be left alone for first 24hours

Recover

adults must take a minimum of a week

U18s 2 weeks

Return

player should have written medical permission to return to play