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Define Consciousness
Awareness of yourself and your environment
Thoughts and experiences you are currently aware of
Define Circadium Rhythm
24-hour biological clock regulating sleep, hunger, and body temp
What hormone regulates sleep/wake cylce
Melatonin
When do vivid dreams occur
REM sleep
What happens to the body during REM sleep?
Rapid eye movement
Body paralysis
Vivid dreams
Brain very active
What sleep disorder causes random sleep attacks
Narcolepsy
What happens during sleep apnea
Temporary pauses in breathing during sleep
What sleep disorder is common in children
Night terrors
What did Freud believe about dreams
They are expressions of unconscious desires
Which altered state of consciousness involved a heightened state of suggestibility
Hypnosis
Which practice involves focusing attention while also reducing awareness
Meditation
What substance alters perception
Psychoactive drugs
What is alcohol or barbiturates classified as
Depressants
Which class of drugs increases neural activity
Stimulants
What are LSD and marijuana considered
Hallucinogens
Which term best describes a body’s adaption to a drug
Tolerance
What does REM rebound refer to
The body's way of recovering REM sleep lost due to sleep deprivation or stress
Sleep debt
Define sensation
The process by which our sensory organs detect stimuli from the environment and send it to the brain
Define Perception
The process of organizing, interpreting, and making meaning of sensory info in brain
Define transduction
The process of converting physical energy into electrical signals that the brain can process
Define Absolute Threshold
The minimum amount of stimulus energy needed to detect a stimulus at least 50% of the time
Define Just Noticeable Difference (JND)
The minimum change in stimulus intensity needed to detect a difference
What part of eye controls how much light enters
Iris
What are the 2 types of receptors in Retina
Rods
Cones
What do Rods do
sensitive to light/dark
Important for night vision
What do Cones do
Sensitive to color/detail
work best in bright light
Where is the cochlea located?
Inner ear
Which sense is most linked to memory
Smell (olfaction)
Define sensory adaption
A gradual decline in sensitivity due to prolonged stimulation
What do Gestalt principles say about perception
The whole is greater than the sum of its parts
Believed that is perceived is a sum of its parts that we have collected in our brains
What makes depth perception possible
Binocular vision
Define Bottom-up theory
Building perception from raw sensory input
Define Top-Down theory
Using prior knowledge, experience, and expectations to interpret sensory input
What are the major senses
Vision
Hearing
Taste
Smell
Touch
Vestibular (balance)