Body Alignment and Center of Gravity
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These flashcards cover key concepts related to body alignment and center of gravity as discussed in the lecture.
Last updated 9:37 PM on 1/31/26
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5 Terms
1
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Center of Gravity
The point in the body where the most weight is concentrated, dependent on body position.
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Proper Body Alignment
The correct arrangement of body parts in relation to one another when standing or sitting.
3
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Impact of Body Position
The center of gravity changes based on the individual's posture and position.
4
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Lower Center of Gravity
Generally associated with increased stability, as in a wide stance.
5
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Standing with Feet Together
Less stable than when the feet are apart, affecting the center of gravity.
Flashcards (20)