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Femoral triangle
Triangular space in the super anterior third of the thigh.
1) Found at the junction between the trunk and lower limb.
*Femoral artery can be palpated here*

Femoral Triangle:
Boarders and Floor
Boarders:
1) Inguinal ligament
2) Sartorius m.
3) Adductor longus
Floor
1) Illiopsoas m.
2) Pectinous m.
Femoral Triangle:
Contents? (Medial to Lateral)
Contents (Medial to lateral):
1) Femoral vein
2) Femoral artery
3) Femoral nerve

Femoral triangle mnemonic
VAN (Medial to lateral)
Femoral vein, femoral artery, femoral nerve
Popliteal fossa
Area in the back of the knee.
1) Diamond shaped special area
2) Popliteal artery pulse difficult to palpate due to depth.

Popliteal fossa:
Boarders
1) Bicep femoris m.
2) Semitendinsus & Semimembranosus
3) Gastrocnemius lateral head
4) Gastrocnemius medial head
Popliteal fossa:
Contents (from deep to superficial)
*deep to superficial*
1) Popliteal artery
2) Popliteal vein
3) Tibial nerve
4) Common fibular nerve

Popliteal fossa mnemonic
Abominable Villagers Nurtured Chiropractors Nicely.
Popliteal artery, popliteal vein, tibial nerve, common fibular nerve.
Tarsal tunnel location and contents
Important relationship of structures located posterior to the medial malleolus.
1) Bound by the flexor rectinaculum
2) Begins at medial malleolus, and ends at the calcaneus.
*Also known as Tom, Dick, AN HARRY

Tarsal tunnel: Contents
From medial malleolus to calcaneus:
1) Tendon of Tibialis posterior
2) tendon of Flexor digitorium longus
3) Posterior tibial artery
4) Tibial nerve
5) Tendon of Flexor hallucis longus