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long term memory
a nearly permanent storage for learned information and experiences - the ability to store and recall
encoding
the process of converting information into a form that can be stored in long-term memory.
semantic memory
a type of long-term memory that involves the storage and recall of facts, concepts, and knowledge about the world.
ex: knowing the capital of France
Procedural memory
implicit knowledge of tasks that usually do not require conscious recall to perform them, related to motor skills and habits
ex: riding a bike
Deep processing
focus on the meaning
remember it better
creates connections that promote retrieval
elaboration and distinctiveness
elaborate sentences lead to better understanding and memory
forced to create connections and think of information in more sophisticated ways
encoding specificity retrieval
memory recall is better when the content during retrieval is similar to the context during encoding
ex: study where they learned drunk, sober, and high and then performed under the same and different conditions
recall vs recognition tasks
recall: retrieving information from memory without external cues, generating information itself - blank slate
recognition: recognize an event or piece of information as being familiar, already context.
emotion memory
most vivid autobiographical memories tend to be of emotional events
recollection of events associated with strong feelings is often stronger and more vivid
pollyanna principle
the psychological tendency for people to remember pleasant events more accurately than unpleasant ones and focus on the positive aspects of life.
positivity bias/effect: recall good memories more favorably and filter out negative ones, mind processes info like this as it is easier to recall positive events - emotion
retrieval definition
process that influences the ability to recall or recognize the previously encoded information - bringing information stored in memory into conscious awareness
explicit memory definition
the conscious, intentional recall of facts and personal experiences - declarative
ex: semantic (general knowledge and facts), episodic (personal events)
implicit memory
unconscious, long-term memory that influences behavior and performance without conscious awareness
ex: procedural memory (perform routine tasks and motor skills automatically)
amnesia
loss of memories, all types of memory can be affected
retrograde amnesia
a person cannot recall past events, facts, or experiences
anterograde amnesia
inability to form new memories after the event that caused amnesia
novices and experts differ
novices have a less organized, more superficial knowledge base, rely heavily on step-by-step processes, and are more likely to get stuck on surface-level details
autobiographical memory
the collection of memories about your personal life experiences, encompassing specific events, facts about yourself, broader life periods
forms your sense of identity
source monitoring
a mechanism of your brain pinpointing the source of your memory
failure can result in creating a false origin of where you got information
reality monitoring
cognitive process by which individuals distinguish between memories of actual experiences and those derived from external sources/imagination
flashbulb memory
vivid detailed memory of a highly emotional or significant event, often associated with surprising or impactful news
more accurate and longer lasting
study: 9/11 attack and the challenger explosion
eyewitness testimony
reliability of memory, vulnerable to errors and bias due to stress or misleading questions
constructive approach
people create their own reality and meaning through their experiences, rather than passively receiving information
recovered memory/false memory
forgotten memories can be initially forgotten but later remembered through therapy or other epiphanic experiences.
controversial: traumatic events are seldom forgotten, therapeutic interventions can cause false memories
Self reference effect
relate words to yourself
self is the most important thing
generation effect
people generate words or information themselves
more self involvement - better memory
shcemas
patterned thought that organizes and categorizes memory
can markedly enhance encoding of information relevant to one’s domain
ex: chess - experts excelled when they could see already learned configurations, but they could not recall performed moves when not playable configurations were present.
non-schematic information
method of processing information that focuses on surface-level features like sound or appearance, rather than the meaning of the information itself
ex: remembering the location of information on a page
dual code theory
a cognitive theory proposing that the brain has two separate channels for processing information: one for verbal information (words) and one for non-verbal information (images).
long term memory: encoding
process that enables information to be transferred from short term to long term
long term memory: retention interval
how long its been since learning information - after encoding, but before retrieval
long term memory: retrieval
processes that influence the ability to recall or recognize the previously encoded information
spacing effect
better memory for information studied a few times over a long period of time vs studied repeatedly in a single interval
suggests cramming is bad
increases the number of separate traces
want maximum space between each study interval
passage of time
initially dramatic forgetting then plateau
Sleep
enables memory consolidation - enhances memory (especially for emotional material)
Post-event information: Loftus theory
misinformation can produce false memories
saw a video of a car at a stop sign, later participants heard a question referring to a yield sign, then tested on stop sign vs yield sign
participants who heard mention of yield sign were more likely to falsely recognize it instead of the stop sign
retrieval: state dependent memory
recall is better when an individual’s internal state during retrieval is the same as it was during the initial learning or encoding of information
retrieval: mood dependent memory
generate autobiographical memories in one mood or another
same mood —> best recall
different mood —> worst recall
retrieval: context dependent memory
recall is better when retrieval environment is the same as the environment where memory was originally encoded
ex: divers studied either on land or or underwater and then tested either on land or in water
state dependent effect for recall - provides less self context
recognition - general advantage for on land
impact of schemas on long-term memory retrieval
Deese Roediger Mcdermott paradigm: participants presented a list of words and then often created their own words on the list that had the same schemas - ex: added the word sweet to a list that mentioned words like cookies and candy
Jenkins demo: people falsely remembered seeing sentences to the gist of the sentences they studied
long-term memory: big picture conclusion
Memory involves three key stages
Encoding
Retention interval
Retrieval
All three stages influence two key factors
Memory tends to be schematic (remember the gist rather than the whole experience)
Memory is maximized when retrieval conditions correspond to encoding conditions
Relevant to even very controversial topics: recovered memories
Can be false and triggered
memory strategies
mental strategies
techniques used to improve how information is encoded, stored, and retrieved
ex: rehearsal, mnemonics, organizing information, and visualization
total time hypothesis
a fixed amount of time is necessary to learn a fixed amount of material regardless of the number of individual trials
if total study time is the same, learning performance should be the same.
amount learned is determined by the total time spent on learning
distributed-practice effect
learning technique where study sessions are spread out over time rather than crammed into one long session
leads to better long-term retention and recall of information
spaced learning
massed learning
studying intensively in one concentrated session - cramming
can lead to short-term performance gains, but generally not the best for long-term retention
desirable difficulties
learning strategies that are harder in the short-term but lead to better long-term retention and transfer of knowledge
Robert Bjork
intentionally introducing challenges to force the brain to work harder to create stronger neural connections
testing effect
the act of taking a test enhances long-term memory retention of the material.
requires effortful retrieval practice - strengthens memories and creates new retrieval routes
retrospective vs prospective memory
retrospective: the ability to recall past events, facts, or information
prospective: the ability to remember to do something in the future
similar: both fundamental memory functions involving encoding and retrieval processes that are crucial for daily life - can be affected by aging or cognitive impairments.
meta cognition
one’s knowledge about what he or she knows
originally investigated in the context of children’s knowledge (Flavell)
meta cognition knowledge
general knowledge about our knowledge - what we know
meta cognition experience
conscious cognitive or affective experiences that accompany and pertain to any intellectual enterprise - aha moment
meta memory
one’s knowledge about their own memory
development: children of varying ages were shown pictures and asked how many they would remember
the older you get, the more reasonable you estimate your performance
types of meta memory judgments
ability to anticipate future memory performance:
encoding: judgments of learning
at retrieval: tip of the tongue
ability to assess the source of one’s memory
source-monitoring judgements
Predicting future memory performance: JOL
judgements of learning (JOL): predictions of how well one will remember something
Types of JOL
ease of learning: How much study will be required to remember something - predict learning rates fairly well
paired-associative judgments (Cat - drum):
~ predict subsequent performance on paired-associate test
~ introducing brief delay between cue and associate enhances prediction
~ people are able to use initial retrieval ability to gauge subsequent ability
meta cognition at retrieval: tip of the tongue
inability to recall something combined with subjective feeling that recall is imminent.
Brown and McNeil: gave participants definitions and asked them to recall the word
Those experiencing tip of the tongue:
more accurate with first letter
more accurate with number of syllables
more likely to eventually recall full word
external memories
characterized by sensory details - uses cues from the environment to aid rememberance
internal memories
characterized by cognitive observations - information stored and retrieved from within the mind
meta cognition: roommate study
keep track of and share dreams for a month
at the end of the month, indicate which dreams were yours and which were theres
often times, the roommates got confused when trying to remember which dreams were whose
real memories have more sensory details, false memories have more cognitive operations.
stop sign study: false memories described with more words
fruit study
greater confusion when properties overlap more
reality monitoring: easier to monitor when they actually ate the fruit and imagined a fruit in lower detail
had a harder time monitoring (knowing if they actually ate the fruit or not) when they imagined in high detail
keyword mnemonics
give meaning to meaningless information
using imagination of concrete and bizarre pictures can help remember or learn words/information
mnemonics: link/story method
linking items on a list by creating a vivid and unusual mental image for each item, then connecting them sequentially through a story.
method of loci
mentally placing items to be remembered in a specific locations with a familiar physical space.
ex: place an image of a jumping fish in your driveway and a picture of a loaf of bread on your doorknob to remember fish and bread for a grocery list
mental imagery
the cognitive process of creating or manipulating sensory experiences in your mind, such as images, sounds, and smells, without any direct sensory input from the external world.
imagination: picture or re-picture something
mental imagery vs perception
perception is the experience of sensory input from the external world, while mental imagery is a sensory experience in the absence of external stimuli
imagery is often weaker and requires more effort to generate
general knowledge: episodic
a person’s memory for specific events that were personally experienced
general knowledge: semantic memory
a mental thesaurus organized knowledge a person possesses about words and others
allow us to:
organize objects according to concepts
make inferences going beyond information given
decide which objects are similar
defining-attribute theory
concepts defined by a list of attributes:
each attribute is necessary and all jointly sufficient
boundaries are clearly defined
concepts are organized hierarchically - helps you understand how concepts are related to one another
defining attributes network models
hierarchically organized - like a cladogram with a triangular shape
nodes - concepts
pathways - relationship between concepts
spreading activation moves between nodes along pathways
economical:
properties do not need to be re-represented for each concept
would need to have damage to semantic memory to struggle with forming these networks
support
sentence verification times consistent with some key predictions (ex: faster to verify canary as a bird as apposed to as an animal)
problems with defining-attributes theories
all defining attributes are not equally salient
feathers vs gizzards
all members of a category are not equally “good examples”
robin vs ostrich - birds
some categories do not have defining attributes
some categories are “fuzzy”
difficulty with certain negation
overlap is not accounted for
does not predict typicality effects
not all categories are equal
defining-attributes prediction
order of listing members of a category
bluejays before emu for bird category
generalization from typical item to a category is stronger than from atypical item to category
feature atypical approach
emphasized semantic features
defining features: necessary features of a category (ex: birds lay eggs)
characteristic features: typical but not necessary characteristics (ex: birds fly)
Two stage process
stage 1 (typical): if high or low degree of overlap of all features make a quick yes or no judgment
stage 2 (atypical): if moderate overlap consider defining features - takes more time
negation effects - overlap vs no overlap
Prototype Theory
central tendency
include characteristic features that are usually present, not only character sufficient features
unclear cases handled - object may be equally close to two categories’ prototype
typically handled - typicality is based on object’s proximity to prototype
family resemblance - members of a category are overall similar, but there may not anything that they all have in common
average of multiple exemplars
prototypes: 3 levels
basic level - levels at which categories are represented that contains the most useful information, easy to image (ex: cat, tree, saw)
superordinate - very broad categories, difficult to image (ex: animal, tool)
subordinate - highly specific, hard to image (ex: elm tree, siamese cat)
prototype level specialties
Basic-level: names are used to identify objects
more likely to produce semantic priming effect
superordinate: prefrontal cortex
subordinate: parietal region
exemplar theory
people classify new objects by comparing them to specific, memorable examples (exemplars) in their memory, rather than comparing them to an abstract, average prototype
prototype vs exemplar
exemplar theory uses specific, remembered examples
more flexible and better at explaining variations and highly specific knowledge
prototype theory compares them to an abstract, ideal (prototype) of the category
more efficient for quick judgments
general knowledge: schemas
generalized knowledge about a situation, event, or a person
schema theories- explain how people process complex situations and events
Bartlett: introduced notion of schemas
story lost odd and supernatural elements; straightforward story of death
transformation of details into more familiar and conventional
imagery demos
the mind’s ability to create mental images, sensory experiences, and simulate scenarios without external stimuli
controversy: imagery
propositions: essential meaning, don’t resemble what they stand for (abstract)
images: resemble what they stand for (analog code)
imagery: analog view
Kosslyn
store information as images
images are function in thinking
imagery: propositional view
Pylyshyn
information stored as propositions
images are “epiphenomenal”
rotation heuristic
tilted structures remembered as horizontal/vertical
alignment heuristic
structures remembered as being more “lined up” than they really are
hierarchical representation
influenced by locations of larger region that they are a part of
border bias
crossing borders makes distances seem further