Concept 2

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Many factors contribute to health, wellness, and fitness, and some are more in your control than others.

Last updated 3:14 PM on 5/9/24
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8 Terms

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Biological Determinant

genetic and biological factors that affect a person’s health

ex: heredity, assigned sex at birth

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Heredity

passing on traits to offspring

(accounts for 16% of all health problems)

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Do we have control over biological determinants?

Very little

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Social Determinant

economic and social factors that influence a person’s health

ex: economic stability

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Do we have control over social determinants?

Somewhat control

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Lifestyle determinants

person’s behaviors that affect their health

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Do we have control over lifestyle determinants?

Great (much) control

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5 categories of lifestyle behaviors

Physical Activity

Eating Habits

Managing Stress

Avoiding destructive habits and adopting preventative safety habits