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Collagen
Example of protein — Structural
Hemoglobin
Example of protein — Transport and binding
Amylase
Example of protein — Enzymatic
Hormones
Example of protein — Regulation
Immunoglobulin
Example of protein — Protection
Amino acid
Each protein is made up of _____
C, H, O, N
Each amino acid is built on a similar overall plan containing the same four elements: _____
L form
Structural form of protein most commonly found in organisms
Essential (Non-dispensable)
Amino acids that cannot be synthesized by the body and must be obtained from the diet
Non-essential (Dispensable)
Amino acids that can be synthesized by the body and are not required to be part of the diet
9
There are how many essential amino acids?
water; peptide bond
When 2 amino acids are joined, _____ is eliminated and a _____ is formed; this is known as dipeptide
Fibrous (elongated) or Globular (rounded)
Produced proteins are either _____ or _____
Myoglobin or hemoglobin
Contain iron-containing heme groups; heme proteins
Salivary proteins
contain sugar and sugar acids such as sialic acid
make saliva bind better with water
Sialic acid
Salivary proteins contain sugar acids such as _____
Bolus
Moistening the food creates a _____
Parietal cells
HCl in the stomach is produced by _____
HCl
It denatures the protein in the stomach
Chief cells
Cells in the stomach that secrete pepsinogen
Pepsin
The acidic environment (stomach) converts pepsinogen into active protease _____
Pepsin
Protein cleaving enzyme
Small intestine
Further breakdown of proteins occurs in the _____
Hepatic portal system
Amino acids from protein digestion are transported to the liver via the _____ before being distributed to the body
Liver
Site of amino acid synthesis
0.8g/kg
For healthy adults, the RDA for protein is _____
15%
Approx. how much of total calories are obtained from proteins?
7g
A single ounce of meat provides ___g of protein
2g
How many g of protein per serving of vegetables?
8g
How many g of protein per glass of milk?
Calcium
High protein uptake decreases _____ levels
Anticoagulant
What is warfarin activity?
Low
High protein = _____ warfarin
Protein-energy malnutrition (PEM)
Inadequate caloric and protein intake may lead to a severe condition known as _____
Marasmus
Chronic form of Protein-Energy Malnutrition (PEM)
often seen in children with insufficient food
common in children 6-18 months
may not have been receiving mother’s milk
malnutrition leads to muscle weakening, impairment of brain, and nervous development
children with this are often seen to be old and shirveled
Kwashiorkor
Acute form of Protein-Energy Malnutrition (PEM)
from a sudden and recent food deprivation
common in children 18-24 months
develops when a child is weaned to a low nutrient diet from the complete nutrition provided by mother’s milk
may also develop from infection/weakened condition that alters nutritional needs
skin is scaly, patchy, sores develop and may not heal
Kwashiorkor
Ghanian term — weaning of the 1st child at the time the 2nd child is born
Edema
In Kwashiorkor, this develops in the abdomen and the face
Tyrosine
Which amino acid is lacking in Kwashiorkor that leads to the pigment melanin not being made?
Dysentery
Fluid imbalance (Kwashiorkor) may trigger _____
Kwashiorkor
lack of irons leads to unbound iron promoting bacterial growth
hemoglobin and other blood proteins are not synthesized; anemia and weakening
immune system is suppressed
Immunoglobulins are cleaved to become amino acids needed by the body
Marasmus
The body’s adaptation to starvation
Kwashiorkor
The condition arising from a failure to meet the body’s demands
Lipids
A compound that is soluble in an organic solvent
Insoluble in water (hydrophobic)
Functions:
provide calories
source of essential fatty acids
structural component of cell membrane
Lipids
Delays emptying of food, stimulates the release of leptin
Leptin
Lipids stimulate the release of _____, which regulates satiety
Triglycerides
Sterol
Phospholipids
Relevant lipids in food and nutrition
Macronutrient
Dietary fat is classified as a _____
Fats
The most calorically dense macronutrient
9 kcal per gram
How many kcal per gram of fat
Nuts, seeds, olives, avocados
High in unsaturated fat
Lingual lipase
Digestion starts in the mouth via a _____, which helps digest lipids
Gastric lipase
An enzyme secreted by the chief cells of the stomach that helps digest fats
Cholescystokinin (CCK)
Stimulates the gallbladder and pancreas to release bile
enzyme for fat metabolism
Fatty acids, bile salts, monoglycerides
Final products of lipid digestion
Very low density lipoproteins (VLDL)
transports all triglycerides from liver to muscle and adipose tissue
packed into VLDL for export into the blood
primary transport system of endogenous lipids
Low density lipoprotein (LDL)
transport cholesterol from liver to body tissues
liver synthesizes enough cholesterol from the diet; this causes the liver to reduce cholesterol synthesis for balance
Bile acids
Cholesterol can only be excreted from the body via _____
High density lipoproteins (HDL)
Contains high amounts of protein compared to other lipoproteins
helps remove excessive cholesterol from tissues back to the liver for excretion or recycle
High serum LDL-c
Associated with increased formation of fatty plaque on artery walls
HDL-c
Can protect against atherosclerosis
Subcutaneous adipose tissue
Intraperitoneal or visceral adipose tissue
Muscle
Lipids can be stored in _____
Omega 3 polyunsaturated fatty acids
Useful in managing periodontal disease due to its anti-inflammatory and abc properties
Cholesterol
Triglycerides are packaged with _____
Chylomicrons
Phospholipids are processed with _____
Triglycerides
If the body is at rest, fatty acids are taken up by adipose tissue for storage as _____
oxidized
If the body is active, fatty acids will be _____ to provide ATP
Small intestine or liver
Classes of lipoproteins are also assembled in the _____
Density
Lipoproteins are classified according to their _____
Triglycerides
VLDLs get smaller and denser, becoming LDL when they lose _____
Obesity
Most common outcome of excess caloric intake
Metalloproteins
Zinc-binding protein that is associated with a taste bud; gustin
Proteolysis
Yields smaller lengths of polypeptides and some amino acids