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Vocabulary cards covering key concepts from the notes on kinesiology, kinematics, kinetics, muscle activation, levers, and tissue mechanics.
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Kinesiology
The study of movement.
Kinematics
The study of motion; describes how things move (translation and rotation).
Translation
Linear motion; movement along a straight or curved line (rectilinear or curvilinear).
Rotation
Movement around a pivot point or axis.
Osteokinematics
Movements of bones about a joint axis.
Arthrokinematics
Movements occurring at the joint surfaces between articulating bones.
Sagittal Plane
Plane dividing the body into left and right; flexion/extension occur here.
Frontal Plane
Plane dividing the body into front and back; abduction/adduction and lateral flexion occur here.
Horizontal (Transverse) Plane
Plane dividing the body into upper and lower parts; internal/external rotation occur here.
Axis of Rotation
The pivot line through which angular movement occurs (e.g., vertical/longitudinal, medial-lateral, anterior-posterior).
Vertical (Longitudinal) Axis
An axis running top to bottom through a joint, around which vertical rotations occur.
Medial-Lateral Axis
Axis running side to side through a joint, around which flexion/extension typically occur.
Anterior-Posterior Axis
Axis running front to back through a joint, associated with rotations such as horizontal plane motion.
Degrees of Freedom (DOF)
Number of independent directions of movement at a joint; joints can have up to 3 DOF (e.g., glenohumeral joint = 3).
Accessory Motion
Slight passive translations of joints used to test ligament integrity; may indicate hypo- or hypermobility.
Center of Mass (COM)
The point where the body's mass is considered to be concentrated; standing is anterior to S2, sitting is anterior to T12.
Base of Support (BoS)
The area of contact between the body and support; stability requires the line of gravity to lie within BoS.
Line of Gravity
Vertical line of gravitational force; must pass through BoS for stability.
Closed-Packed Position
Position of maximal joint congruency and ligamentous tightness; minimal accessory motion; usually the most stable.
Loose-Packed Position
Position with maximal accessory movement; mid-range and least congruent.
Kinetics
Branch of mechanics describing the effects of forces on the body.
Force
A push or pull that produces, changes, or stops movement.
F = ma
Newton’s second law: force equals mass times acceleration.
Internal Force
Force generated by structures within the body (e.g., muscles, connective tissue).
External Force
Forces acting from outside the body (e.g., gravity, physical contact).
Joint Reaction Force
The resultant force at a joint from the net effect of internal and external forces, including joint surfaces and periarticular structures.
Moment Arm
Perpendicular distance between the joint axis and the line of action of a force.
Torque (Moment)
Rotational effect produced by a force; torque = force × moment arm.
Force Vector
A vector describing a force by magnitude, direction, orientation, and point of application.
Magnitude of a Force
The strength of the force; represented by the length of the vector.
Spatial Orientation of a Force
The direction in which the force acts in space.
Direction of a Force
Whether the force is positive/upward/rightward or negative/downward/leftward.
Point of Application
Where the force acts on the body (internal vs external attachments).
Internal Torque vs External Torque
Torques generated by internal forces (e.g., muscles) vs external forces; equilibrium occurs when they are equal.
Static Rotary Equilibrium
Condition where internal torque equals external torque, resulting in no angular acceleration.
Roll (Arthrokinematics)
Multiple points on one surface contact multiple points on another surface; commonly described in convex-on-concave patterns.
Slide (Glide)
A single point on one surface contacts multiple points on another surface; described in concave-on-convex patterns in the notes.
Spin
Rotation of one surface on another about a fixed axis with a single contact point.
Convex-on-Concave Arthrokinematics
Roll pattern where a convex surface moves on a concave surface.
Concave-on-Convex Arthrokinematics
Slide pattern where a concave surface moves on a convex surface.
Osteokinematic vs Arthrokinematic Patterns
Osteokinematics describe bone movements; arthrokinematics describe joint surface movements.
Closed-Packed vs Loose-Packed (Joint Positions)
Closed-packed: maximal congruency and minimal accessory motion; Loose-packed: maximal accessory motion, mid-range.
Force (in Kinetics)
A push or pull that can affect movement; analyzed as internal or external in biomechanics.
Net Force
The overall force resulting from the combination of all forces acting on a body; zero when acceleration is zero.
External Forces Example
Gravity and physical contact acting on the body.
Internal Forces
Forces produced by muscles and internal tissues within the body.
Active Forces
Internal forces generated by stimulated muscles; typically the largest internal forces.
Passive Forces
Forces produced by tension in stretched connective tissues (ligaments, joint capsules, intramuscular CT, nerves, vessels, skin).
Isometric Activation
Muscle activation with constant muscle length; external torque equals internal torque.
Concentric Activation
Muscle shortening with external torque less than internal torque.
Eccentric Activation
Muscle lengthening with external torque greater than internal torque.
Agonist
Primary muscle (or group) that produces a movement.
Antagonist
Muscle that opposes the action of the agonist.
Synergist
Muscles that assist the action of the agonist.
Force-Couple
Two or more muscles produce forces in different directions to create rotation about a joint.
Reciprocal Inhibition
Inhibitory effect on antagonists when an agonist is activated, facilitating movement.
Co-contraction
Simultaneous contraction of agonist and antagonist to stabilize a joint.
Passive Insufficiency
In a multi-joint muscle, a limitation of ROM due to its passive length when stretched over two joints.
Active Insufficiency
In a multi-joint muscle, inability to shorten adequately to allow full ROM at the distal segment.
First-Class Lever
Axis between the opposing forces; MA can be
Second-Class Lever
Load between axis and internal force; MA > 1; rare in the body (e.g.,calf).
Third-Class Lever
Axis at one end with external force at the other; internal force between axis and EF; MA < 1 (most common; e.g., elbow flexors).
Mechanical Advantage (MA)
Ratio of IMA to EMA; indicates how much a muscle input can magnify force.
IMA (Internal Moment Arm)
Moment arm of the internal (muscle) force.
EMA (External Moment Arm)
Moment arm of the external force.
Toe Region
Nonlinear part of the stress-strain curve where initial straightening occurs.
Elastic Region
Linear region of stress-strain curve where material deforms elastically.
Plastic Region
Permanent deformation begins beyond the elastic limit.
Yield Point
End of the elastic region; material yields and deforms plastically.
Ultimate Failure Point
Point at which material fails or breaks under stress.
Stress
Internal resistance per unit area within a material under load.
Strain
Relative deformation or elongation of a material under stress.
Creep
Gradual deformation of tissue under sustained load over time.
Rate of Loading
Speed at which a load is applied; affects tissue stiffness (e.g., cartilage stiffens with faster loading).