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What is consciousness?
-a state of awareness (both inner & outer)
-it is dynamic
-arousal & awareness
-it can be altered
-produced by brain activity
Can consciousness be altered?
YES
What is unconsciousness?
a lack of awareness
Disorders of consciousness
Coma
Vegetative state
Minimally conscious state
What is a coma?
Unable to respond to external world. Machines keep the person alive.
What is a vegetative state?
Minimal eye opening and breathing on their own
What is a minimally conscious state?
Intermittent arousal and awareness
True or False:
Our consciousness is victim to priming.
True. Our amygdala causes us to remember.
ex. anger in traffic
What is priming?
when. a current stimulus causes another one later
Subliminal messages
it doesn't work but your can pick up on things
True or False:
Sleep is the absence of a behavior.
FALSE. Sleep is a behavior.
How many hours is our circadian rhythm?
24.4 hour schedule
Sleep deprivation
-we are more suggestible (used in brain washing)
-long term it kills brain cells
What is used in sleep studies:
Polysomnography: Pick up brain waves & eye movement
Stages of sleep
Stage 1: transition between sleep & wakefulness. Most likely to experience hypnagogic hallucination.
Stage 2: asleep but swear they "were awake"
Stage 3 & 4: SWS, stops relaying sensory input
REM: HR increases, muscle atonia (paralyzed postural muscles)
Evolutionary theory of sleep
designed to be kept out of harms way. we are not efficient at night.
Restoration theory of sleep
sleep allows our brain to repair itself.
increase in cerebrospinal fluid flushing during sleep
Information processing theory of sleep
sleep is critical for memory formation.
models talk about SWS and REM
If you are sleep deprived, what stage of sleep will your body want to make up for first?
REM
Dyssomnia
disorders that involve falling or remaining asleep
Insomnia
not getting enough sleep. (at least 3 weeks) characterized by hyper arousal.
onset: difficulty falling asleep
maintenance: trouble remaining asleep
termination: wake up too early and can't go back to sleep
What is the best treatment for insomnia?
CBT, Cognitive Behavioral Therapy
Sleep apnea
inability to breathe while sleeping
obstructive: people that are obese, fat is pressing down on the trachea
Treatment:
surgery to remove fat or CPAP machine
Narcolepsy
unexpected periods of sleep during wakefulness. Cataplexy: Wakefulness straight to REM.
Treatment: Stimulant drugs
Neurons lack a certain neurotransmitter
Parasonmnias
unwanted behaviors occurring during the sleep period. often due to partial wakefulness
REM Behavior Disorder
the person acts out their dreams. no muscle atonia.
treatment: clonazepam, 90% control rate that's CNS depressing
Sleepwalking
more prevalent in children. during SWS
Sleeptalking
occurs in all ages
Night terrors
when an individual wakes up in a panic w/ no idea why. more prevalent in children.
Meditation
altered state that decreases sympathetic arousal
Hypnosis
placebo effect- it is not experimentally proven
Psychoactive drugs _________________ alter consciousness
chemically. they alter neural transmission.
What is a legal psychoactive drug?
Caffeine
What is an illegal psychoactive drug?
Heroin
What is your brain reinforcing neurotransmitter?
Dopamine
What effects do depressants have on the user?
-slow the normal function of CNS
-may decrease anxiety
-improve sleep
What are examples of depressants?
-Inhalants: paint, glue
-Opiates: block pain in medical settings
-Benzodiazepines:
-Alcohol:
What is the most commonly abused sedative drug?
Alcohol
What effects do stimulants have on the user?
increase or enhance activity of the CNS
What are examples of stimulants?
-Caffeine: improve alertness & performance
-Nicotine: incredibly addictive
-Cocaine: very reinforcing bc of the massive amounts of dopamine released when taken
-Amphetamines:
What is a common illegal opiate?
Heroin. It stronger than morphine and gets to the brain faster.
What is a major side effect of opiate drugs?
Respiratory depression from receptors in the medulla. That's why people who OD die.
What is the most widely used drug?
Caffeine
What are examples of Mixed Action Drugs (MDMA)?
Ecstasy
At _______ doses ecstasy stimulates and at _________ doses, it produces hallucinations and kills brain cells.
Low, High
What is Ecstasy commonly used for at low doses?
PTSD
What is drug abuse charactersized as?
-compulsive
-obsessive
-dependent
Drug dependence can be _____________ and _________________.
psychological AND physiological
Where is dopamine released in our brain?
nucleus accumbens
What do beta waves indicate?
awake and alert
What do alpha waves indicate?
restful wakefulness
What does affinity mean in context to drugs?
ability of a drug to bind to a receptor
Learning is a ________________ change in behavior resulting from practice & experience.
permanent
What is habituation?
a decline in responding to a familiar stimulus
What is sensitization?
an increase in responding to stimuli that are new
What is biological preparadeness?
some organisms learn easier than others
What is used when a person is over dosing?
Naloxone (Narcan) because it has a higher affinity for opiate receptors.
What was the first example of associative learning?
Classical conditioning
What is associative learning?
the result of two things that occur close together in time
What is the law of continuity?
The NS (neutral stimulus) becomes CS (control stimulus) over time
What does UCS stand for?
Unconditioned Stimulus
What does CR stand for?
conditioned response
What does UCR stand for?
unconditioned response
Example- Pavlov experiment:
What is the bell?
What is the dog's salvation?
What is dog food?
Bell: NS
Salvation: CS
Dog food: UCS
What is higher order conditioning?
when you pair something new with a pre-exisiting condition and pair it with a new stimulus
Extincitio
the diminishing of a conditioned response; occurs in classical conditioning when an US does not follow a CS; occurs in operant conditioning when a response is no longer reinforced.
Example of birds:
Generalization
Discrimination
Generalization: The birds peck every color
Discrimination: The birds only peck the red because they know that their is a difference in reinforcement
What is a phobia?
irrational fear
What is operant conditioning?
a type of learning where behavior is controlled by consequences. voluntary control. example: pushing a lever
What type of unconditioned response does classical conditioning involve?
Automatic. ex. blinking or salivating
What type of unconditioned response does operant conditioning involve?
Voluntary behaviors
What is the law of effect?
responses rewarded will be repeated
Biofeedback
based on false data
What is an example of a primary reinforcer?
Water and food
What is an example of a secondary reinforcer?
Money and good grades.
associated with positive outcomes
What is negative reinforcement?
taking away something bad to increase a behavior
What is positive reinforcement?
adding/giving something to increase likelihood that behavior will be repeated
What is negative punishment?
taking something away to decrease behavior
What is positive punishment?
adding something to decrease a behavior
What is the effect of schedules of reinforcement?
increase in behavior
What is continuous reinforcement?
Reinforced everytime
What is partial reinforcement?
reinforcement occurs sometimes.
Extinction is hard for which reinforcement schedule?
Partial
What is an example of fixed ratio schedule?
reinforcing every 5th lever press
What is an example of variable ratio?
reinforcing every 5th lever press ON AVERAGE
What is an example of fixed interval?
reinforcing after a specific amount of time
What is an example of variable interval?
reinforcing on average of a specific time
What is cognitive learning?
the acquisition of new knowledge or skills through mental processes more complex than stimulus- response learning
For behavioral modification, you must set ____________ and _______________ goals.
Realistic & Specific
What is behavioral modification?
used by humans to change behavior.
-realistic and specific goals
-choose reinforcement wisely
-record progress
-reinforce small steps
What type of learning is it when someone learns to do something with no obvious reinforcer?
Latent learning
What type of learning is it when someone has a moment of realization when it "clicks" and is common in REM sleep?
Insight learning
What type of learning is it when someone learns by watching others?
Observational learning
Ex. Swearing in front of kids and they copy you
What is learned helplessness?
when you see a failure to escape a situation so you give up trying
ex. a dog remaining still because he gets shocked if he moves
What is learning influenced by?
-enriched or impoverished environments
-learning disabilities
-hearing and cognition
What is memory?
the brain's ability to analyze, use, store, and retrieve information
What are the three processes of memeory?
Encoding
Storage
Retrieval
True or False
You don't need to pay attention to something to remember it.
FALSE
you must be paying attention if you want to remember something
What does the information-processing model of memory explain?
the higher our emotions the greater we will remember something.
What are flashbulb memories?
Memory's from highly significant events