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physiological development
It refers to the physical changes in the body as
well as the senses and changes in skills
related movement.
emotional development
It has to do with the feelings that you experience.
social development
It is about inborn capacity to relate to others, to connect,
and to feel belongingness.
cognitive development
It refers to a person’s intellectual abilities as
shown in his/her thoughts, attitudes, beliefs,
and values.
spiritual development
It is defined as discovering oneself beyond ego
known as the soul, spirit, or the “inner
essence”.
Erikson
He believed that our
identity could change over our
entire existence, we just need
to resolve the conflict that we
encounter at each stage.
thoughts
These are the
words that run through
your mind.
feelings
This is when you’re feeling happy,
angry, and sad, all in
one day, some of it
are uncomfortable, but
they are not bad.
actions
These are the things
you do, or the way you
behave, your thoughts
and feelings have a big
impact on how you act.
CBT
It is based on the idea that our thoughts, feelings,
and behaviors are constantly interacting and
influencing one another.
situation-thought-emotion-behavior
What is the cognitive model?
cognitive behavioral therapy
What does CBT mean?
