Module 22- Coaching Through Primary Food

A set of vocabulary flashcards based on the lecture about coaching strategies focused on the concept of primary food and identifying root causes in the Circle of Life.

Primary Food

The aspects of life that feed a person beyond physical food, including relationships, career, and physical activity, making what one eats secondary when these areas are balanced.

Root Cause

The underlying primary food imbalance that goes beyond a client's physical symptoms, diets, or uncontrollable cravings.

Sage on the Stage

A coaching style where the coach acts as the central authority or source of all answers, a role Joshua advises against.

Guide on the Side

The recommended role of a coach who listens, follows the client's lead, and facilitates self-discovery rather than exerting control.

High Mileage Questions

Strategic and powerful questions used by a coach to help clients uncover deeper insights and transitions toward self-awareness.

Circle of Life

A foundational tool and guide used throughout a coaching program to help clients identify imbalances in various life areas like stress, sleep, and relationships.

Emotional Honesty

The state of a client being truthful about their feelings, which allows them to face the root cause of behaviors like nighttime binge eating.

Common Thread

A recurring pattern or underlying issue, such as perfectionism, that manifests across multiple different areas of the Circle of Life.

Nonverbal Cues

Subtle mannerisms and the energy behind a client's words that signal an emotional charge or a need to dig deeper into a topic.

Tangents

The side topics or diversions a client takes during a session which often serve as clues to what is most important and ready to be healed.

Self-Discovery

The process where a client recognizes the connection between their physical issues and their primary food imbalances, often leading to a 'magical moment' of clarity.