Nutrition Class Practice Questions

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Last updated 8:32 PM on 6/25/26
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8 Terms

1
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What are the types of studies?

Intervention study, Epidemiological study, Case study, Lab study

2
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What are essential nutrients?

Nutrients the body cannot make for itself and must be obtained from food to prevent deficiencies.

3
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Which are the energy yielding nutrients?

Carbohydrate, fats (lipids) and protein.

4
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Define: Macro-nutrients

Another name for the energy yielding nutrients.

5
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Define: Micro-nutrients

Nutrients required in small amounts, the vitamins and minerals.

6
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What are the MACRO-nutrients?

Protein, Fats, Carbohydrates, (and Alcohol)

7
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What are the MICRO-nutrients?

Vitamins, Minerals and Phytochemicals.

8
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Which fiber is best to relieve constipation?

Soluble Fiber