TLE

What is the meaning of tools?

Hands-on activity.

What is the meaning of equipment?

Use of machines.

Tool to remove outer skin or peel of vegetables?

Peeler

Multi-purpose kitchen tool for slicing, dicing, and chopping?

Chef Knife

Flat surface for cutting ingredients?

Cutting Board

Used to scoop and transfer food?

Scrape Shovel

Used to chop ingredients coarsely or finely

Food Chopper

Tool to drain or wash fruits/vegetables?

Colander

Used to spin water off leaves

Salad Spinner

Where you store dried vegetables/ingredients?

Salad Sets

Tool to toss salad?

Food Tongs

Wooden spoon for serving salad

Wood Salad Server

Used for mixing thinner liquids

Wire Whisk

Used to squeeze lemon juice

Citrus Press Juicer

Bowl for mixing, often glass or ceramic

Mixing Bowl

Used to measure small quantities of ingredients

Measuring Spoon

Used to broil or grill

Grill Pan

Salad dishes are rich in what nutrients?

Vitamins, minerals, and fiber

Two salad dressing ingredients that can affect healthiness?

Fats and sodium

Vitamin that helps vision, immunity, skin, and cell growth?

Vitamin A

Vitamin that boosts immunity and helps wounds heal?

Vitamin C

Vitamin that supports blood clotting and bone strength?

Vitamin K

Harmful molecules that damage skin

Free radicals

Foods to prevent free radicals?

Foods rich in vitamins and antioxidants

Nutrient that builds bones and supports heart function?

Calcium

Nutrient that helps muscles and nerves function?

Magnesium

Nutrient that keeps heart beating normally and aids brain?

Potassium

Nutrient that helps digestion?

Fiber

Types of fat in salad dressings?

Oil, butter, lard

Two toppings that increase salad calories?

High-fat or high-sugar toppings

What does sodium balance in the body?

Fluids in/out of cells, nerve signals, blood pressure

Salad is called what?

King of the dishes

Origin of the word “salad”?

From “salade” or “herba salata” (salted greens)

Boiling vegetables then cooling in water is called

Blanching

Salad type that stimulates appetite?

Appetizer salad

Salad served with main entrée?

Side dish salad

Salad as a heavy meal with meat?

Main dish salad

Sweet salad served after meals?

Dessert salad

Salad mostly made of leafy greens?

Garden salad

Salad with grains and sometimes meat?

Vegetable salad

Salad with thick dressing like mayonnaise?

Bound salad

Salad arranged with visible ingredients?

Composed salad

Salad mostly of fruits?

Fruit salad

Salad with creams/wafers/sweets?

Dessert salad

Shredded raw white cabbage salad?

Coleslaw

Salad made from boiled potatoes?

Potato salad