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motivation
a need or desire that energizes and directs behavior
nature
push
nurture
pull
physiological needs
need to satisfy hunger and thirst; internal
Drive (psychological)
internal motivational state created by a physiological need; (hunger and thirst)
drive-reduction theory
when a physiological need increases, so does our psychological drive to reduce; strives for homeostasis
incentives
things that attract or lure people into action
instinct
a complex behavior that is rigidly patterned throughout a species and is unlearned
intrinsic motivation
a desire to perform a behavior effectively for its own sake
extrinsic motivation
a desire to perform a behavior due to promised rewards or threats of punishment
arousal theory
that we are motivated to maintain an optimal level of arousal - if bored, we go do something and if overstimulated, we relax.
Yerkes-Dodson Law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
hierarchy of needs
Maslow's theory of the most important motivations people have
affiliation
the need to form attachments to other people for support, guidance, and protection
self-determination theory
a theory of motivation that is concerned with the beneficial effects of intrinsic motivation and the harmful effects of extrinsic motivation
Ostracism
exclusion from a society or group
achievement motivation
a desire for significant accomplishment
grit
passion and perseverance in the pursuit of long-term goals
stomach contraction theory
theory that hunger is measured by muscle contractions in the stomach
set point
the point at which one's body tries maintain weight
Basal Metabolic Rate
the body's resting rate of energy expenditure
psychology of hunger
Made up of: External incentives, Eating by the "clock"; Social Eating; Stress & Depression; Other eating cues (i.e., watching a movie, holiday's)
emotion
the feeling that is produced in response to life experiences
James-Lange Theory
emotion results from physiological states triggered by stimuli in the environment
Cannon-Bard Theory
an emotion-provoking event leads simultaneously to an emotion and to bodily reactions
Schachter-Singer Two-Factor Theory
general arousal leads to assessment, which in turn leads to subjective feelings
Zajonc-LeDoux Theory
emotional responses occur instantly; sometimes we feel before we think
Lazarus Theory
Cognitive appraisal sometimes without our awareness defines emotion
universal emotions
happiness, sadness, surprise, fear, disgust, anger, interest
learned emotions
love, guilt, shame, pride, contempt
sympathetic nervous system
fight or flight
parasympathetic nervous system
rest and digest
facial feedback effect
the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness
behavior feedback effect
the tendency of our behavior to influence our own and others' thoughts, feelings, and actions
optimal level of arousal
the level of arousal at which performance peaks
incentive theory
explains motivation as the desire to pursue rewards and avoid punishments
lewin's motivational conflicts theory
approach-approach, avoidance-avoidance, approach-avoidance
approach-approach
a choice must be made between two attractive goals
approach-avoidance
single goal that has both attractive and unattractive aspects
avoidance-avoidance
choose between two distasteful alternatives
sensation seeking theory
which theory states that individuals seek activities and experience that gratify their need for sensation
thrill seeking
looking for excitement
Disinhibition
the tendency to transmit messages without considering their consequences
boredom susceptibility
intolerance for repetitive experience
ghrelin
hunger hormone
leptin
hormone that signals the hypothalamus and brain stem to reduce appetite and increase the amount of energy used
Hypothalamus
directs several maintenance activities (eating, drinking, body temperature)
pituitary gland
The endocrine system's most influential gland
affect
to influence
cognitive label
Attribute source of arousal to a cause
display rules
learned ways of controlling displays of emotion in social settings
elicitors
A molecule that induces a broad type of host defense response