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Self exam of breasts should occur when?
Every month during the week after menses and before ovulation
Position for breast self exam?
Lying flat on the back with one arm over head and pillow or towel under other shoulder
OR
standing in shower
When should a menopausal woman do a breast self exam?
Does not matter as long as it's consistent
ex: First of the month or birthday (21st of every month)
Clinical breast exams should be done how often?
Every 2-3 years between 20 and 39 years old and yearly over 40 years of age
Mammography should be how often?
Every two years over 40 years of age unless the woman has fibrous breasts
5 main benign breast conditions
1. Fibrocystic breast change (benign breast disease-BBD)
2. Fibroadenoma
3. Intraductal papillomas
4. Duct ectasia
5. Mastodynia/Mastalgia
Fibrocystic breast change
Most common in 20-50 year olds
No risk of cancer
Pea sized lumps with bilateral cyclic breast pain
Tx: Restrict sodium and take mild diuretic/analgesic before period
Fibroadenoma
Common in teens-35 years
Solid, moveable, quarter/golf ball size, asymptomatic, Non-tender, possible bilateral galactorrhea (unilateral is probably cancer)
Intraductal papillomas
Unilateral bloody discharge post-menses. Tumor in terminal portion of duct, solid and ball like but not palpable
Remove because it may increase risk of cancer
Duct ectasia
aka comedomastitis
Inflammation of ducts behind nipple in nursing moms
Thick sticky discharge/burning pain/swelling/redness
Tx: Excise pus, use warmth to relieve pain
Mastodynia/Mastalgia
Tender, swollen breasts related to menses
Most important thing to remember about contraceptives
Consistency is more important than reliability
6 categories of contraceptives
1. Fertility awareness based
2. Spermicidal
3. Barrier method
4. Hormonal
5. Sterilization
6. Long-acting reversible contraception
Fertility awareness based methods require
That the woman to monitor her fertile window
Natural family planning/Standard days method/Calendar rhythm method
Only works for women with regular periods and are not breastfeeding
Don't have sex during fertile window (days 8-19)
Billings ovulation method
Assessment of cervical mucous changes
Clear- no sex
Can be used by women with irregular cycles
Symptothermal method
Recording indicators of fertility - including cycle length, frequency and timing of colitis, cervical mucous changes, secondary signs of ovulation (increase sex drive, bloating, mittelschmerz) and changes in basal body temp
Basal body temperature method
Abstain from sex for an entire cycle
Take temp every morning at the same time
Temp rises and remains elevated after ovulation
Use contraception on day of temp rise and 3 days after
May be at risk for pregnancy of had sex right before temp rise
Spermicidal method
Nonoxynol-9
Used before sex
Comes in gel, foam, cream, vaginal film, cervical sponge, and suppository
Minimally effective on its own
Barrier methods includes
Condoms, diaphragm, cervical cap, cervical sponge
Diaphragm, cervical cap and female condom should NOT be used with
Oil-based products
Female barriers can be kept in for how long and should be kept in for how long after intercourse?
Total of 24-48 hours
At least 6-8 hours
Female condoms
Thin sheath with a flexible ring at each end-one fits over the cervix and the other covers some of the perineum
Do not twist sheath when inserting because it will make it impossible for penetration
May be put in 8 hours before sex, great protection against STI's
Cannot be used with male condom
Diaphragm
Steel ring covered with latex or silicone that covers the cervix
Spermicidal cream placed around edges and must be fitted and rechecked after childbirth or weight change of 10-15 lbs.
Add more spemicide q6hr
Do not leave in more than 24 hours
Periodically check for tears and holes
Lasts several years and should be washed, dried, and stored (NO TALC POWDER)
Cervical cap
Smaller version of diaphragm
Cervical/Vaginal sponge
Available without prescription
Contains N-9 and releases spermicide, after wetting it, for 24 hours
Must leave in for 6 hours after last coitus
Only last 24 hours
Long-acting reversible contraception includes
1. Nexplanon subdermal implants
2. Intrauterine Contraception (IUD/IUC)
Nexplanon
Implanted in non-dominant upperarm
Lasts for 3 years
Causes thickened cervical mucous
Intrauterine contraception (IUC/IUD)
Device placed in uterus for 3-10 years
Must be removed if pregnant, must check string each week after menses
Sterilization falls into what two categories?
Operative and non-operative
Operative sterilization includes what two procedures?
Vasectomy and tubal ligation
Non-operative sterilizations
Essure- a micro-insert that causes scar tissue in fallopian tubes
Hormonal contraception uses what two hormones
Estrogen and progestin
Combination hormonal contraceptives do what to prevent conception
Inhibits release of ovum, creates atrophy of endometrium and maintains thick cervical mucous (slows sperm)
Combination Oral Contraceptives (COC's)
Aka Birth control
Most popular option because it is safe, rapidly reversible, and creates a "scheduled bleed"
Requires prescription
Effectiveness decrease with abx and anticonvulsants
Contraindications: Hx of blood clots, stroke, heart problems, breast CA, current pregnancy, smoking, over 198 lbs
Transdermal hormonal contraception
Progesterone and ethynyl
Weekly skin patch
Wear patch for 3 weeks and break for period on fourth week
Better compliance since it is not daily
Cannot use if over 198 lbs
Nuva ring
Vaginal ring inserted for three weeks and removed for 7 days and replaced the same day every month
Must be fitted and replacements must be refrigerated
Progestin-only contraceptives
"Mini pill"
Nexplanon
Depo-Provera
"Mini pill"
Used by nursing mothers since it doesn't affect breast milk
Used in medical conditions exacerbated by estrogen
Ex: HTN, thrombophlebitis, etc
Slightly less effective than "the pill"
Depo-Provera
Injectable contraceptive
4 injections/year and is irreversible
Safe with breastfeeding
Return of fertility may take 10 months
Must take Calcium and Vit D to prevent bone loss
Post-coital emergency contraceptives (EC) aka
Morning after pill
EC
Taken within 72 hours but up to 5 days
Not medical abortion
Prevents fertilization
Bacterial Vaginosis
Not an STI
Tissue trauma
Excessive, thin, watery, fishy smelling discharge
Tx: Metronidazole
Vulvovaginal Candidiasis
aka yeast infection
75% of women get at least one
Thick, curdy, white discharge with itching and white patches on vaginal walls
Tx: Topical antifungals and probiotics/yogurt
Cotton underwear, loose clothes, no douching, void before and after intercourse
Trichmoniasis
Most curable STI
Yellow-green, frothy, odorous discharge
Dysuria, itching, strawberry-like red marks
Tx: Flagyl or Tinidazole
NO INTERCOURSE until both partners are cured (7 days)
Chlamydia
Most common STI
Often asymptomatic
Thin, pucopurulent discharge, burning/frequent urination, lower ABD pain, PID
Tx: Broad spectrum abx (Zithromax, Amoxicillin, Erythromycin)
Gonorrhea
2nd most common STI
Often asymptomatic until complications such as PID
Yellow-green vaginal discharge, dysmenorrhea, lower abd pain, vulva and vaginal red and irritated
Tx: Cephtriaxone
Group B Strep
Doesn't make woman sick unless immunocompromised BUT will pass to baby during delivery and is the leading cause of neonatal sepsis and mortality
Tx: Penicillin/ampicillin over 4 hours while in labor to protect baby from getting it
HPV
aka veneral wart/condyloma acuminate
Linked to cervical and anorectal cancer (99% of cervical CA is due to HPV)
Gray/pink cauliflower with stress (usually asymptomatic)
Tx: Podophyllin, TCA/BCA, cryocautery, surgical removal
Prevention with Gardasil vaccine
TORCH consists of what?
Toxoplasmosis
Other infections
Rubella
Cytomegalovirus
Herpes
Toxoplasmosis
Protozoal infection from raw/uncooked meat and cat feces
Tx: Trisulfapyrimidines
Other infections
Hep A & B
Syphilis
Mumps
Parvovirus B-19
Varicella-Zoster
Rubella
Vaccine should only be given after delivery and wait 1-3 months to get pregnant again
Cytomegalovirus
Part of herpes viral group
Very prevalent in children
No treatment, just wash hands
Herpes genitalis/simplex
Cold sore/genital infection
No cure
"Herpes, unlike love, lasts forever" ~Ms. Drohn
Blister-like vesicles, tingling/itching, dysuria, enlarged lymph nodes, flu-like symptoms
Tx: Acyclovir
Polycystic Ovarian Syndrome (PCOS)
Endocrine disorder affecting reproduction
Menstrual dysfunction is most common sign
Hyperandrogenism (male characteristics), obesity, infertility, often diabetes
Tx: COC's, antiandrogens, metformin, ART
Endometriosis definition
Presence of endometrial tissues outside the uterine cavity most commonly in the pelvic cavity
Endometriosis sx/tx
Pelvic pain & intercourse
Tx: oral contraceptives, progestin, danizol, GnRH analogs, surgery
EPF stands for what?
Early pregnancy factor
What is early pregnancy factor?
An immunosupressant so mom doesn't attack baby, shows in serum 24-48 hours after fertilization
FSH
Follical stimulating hormone- if too low there is no ovulation
LH
Luteal hormone
Estrogen
Increases uterine size and weight
Progesterone
Hormone of pregnancy
Prostaglandins
prevent hemorrhage, vasoconstrict, and ripen cervix
hCG
stimulates estrogen and progesterone production by corpus luteum for first 12 weeks of pregnancy
hPL
ensures good nutrient supply, antagonist of insulin (increased glucose to baby)
Relaxin
softens cervix, relaxes joints and muscles
Menarche
First menstrual period
When does menarche occur?
Two years after breast development
Usually 9-13
Menstruation is the number one cause of what?
Anemia
Hypomenorrhea
Abnormally short duration of menses
Hypermenorrhea
Abnormally long duration of menses
Oligomenorrhea
Infrequent menses
Polymenorrhea
Too frequent menses
Menorrhagia
Excessive menstrual flow
Metrorrhagia
Bleeding between periods
Menometrorrhagia
Bleeding that is excessive in amount and duration, occurring at regular and irregular intervals
Amenorrhea
absence of menses
Primary amenorrhea
No period by 16 years old
Why would someone have primary amenorrhea?
Obstruction, hormonal imbalance, born without a uterus
Secondary amenorrhea
When an established period goes away for more than 3 months
Give a few examples of why secondary amenorrhea would happen?
Hypothalmic dysfunction
Pituitary dysfunction
Ovarian failure
Anatomic abnormalities
Obstruction
Stress
Hormonal substance
Pregnancy
Menopause
Decreased body fat
Strenuous exercise
Breastfeeding
Dysmenorrhea
pain that occurs at or a day before the time of menses and goes away when period is over
Primary dysmenorrhea
Cramps without underlying disease
Secondary dysmenorrhea
Associated with pathology of reproductive tract appearing after menstruation
Causes of secondary dysmenorrhea
Endometriosis
Pelvic inflammatory disease
Cervical stenosis
Uterine fibroids
Ovarian cysts
Tumors (benign or malignant)
Presence of intrauterine device
An-ovulatory cycle
No ovulation
Painless but very heavy bleeding because of lack of prostaglandins
PMS
Behavior and physical changes during luteal phase that is relieved upon menstruation
How do you treat PMS?
Increased vitamins and minerals, grazing, carbs, and protein
Possible oral contraceptives
Avoid: Salt, sugar, caffeine, and nicotine
Premenstrual dysphonic disorder
VERY serious PMS
Treat with serotonin: Prozac or Zoloft
Cycle from day 1-28
1-5: Period
5-14: Follicular phase
14: Ovulation
14-28: Luteal phase
When does ovulation occur in ANY cycle?
14 days before menstruation
Three presentations
Cephalic, breech, and shoulder
Three types of breech presentation
Complete- butt and feet present
Frank- only butt first
Footling- feet first
Four main fetal positions
LOA
LOP
ROA
ROP
What is "back labor"?
When the baby's occiput is posterior
Where does fertilization occur?
The ampulla of the fallopian tube
What is the cell created at conception called?
A zygote
What part of the sperm breaks down the egg wall?
Hyaluronidase