generic term for a single unit, building blocks of a large molecule
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polymer
generic term for a large compound formed from many repeating monomers
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carbohydrate
commonly known as sugars and starches
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function of carbohydrates
key source of energy
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monosaccharides
single sugars, ex are glucose, fructose, galactose
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disaccharides
two sugars, ex are sucrose and lactose
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polysaccharides
many sugars, ex are starch glycogen, cellulose
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starch
polysaccharide, for sugar storage in plants, made only of glucose
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glycogen
polysaccharide, for sugar storage in animals, stored in the liver and muscle, made only of glucose
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cellulose
polysaccharide; structural component of plant cell walls
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sources of carbohydrates
bread, pasta, corn, potatoes, fruits, veggies,
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sources of protein
meat, fish, eggs, cheese, dairy, nuts, seeds, tofu, etc.
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function of proteins
build body parts, hemoglobin, hormones, antibodies, energy, enzymes
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monomer of proteins
amino acids
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how many amino acids exist?
20,
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essential amino acid
amino acid our body can not make, must get from food.
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Functions of lipids
energy storage, hormones, insulation, cushioning, transport vitamins
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Sources of lipids
extra carbohydrates and fatty food
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saturated fat
"bad fat", found in animal products, increases cholestrol, all carbon atoms have 2 or more hydrogen atoms attached
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unsaturated fat
'good fat', found in plant products, decreases cholesterol, contains 1 or more double bonds between carbon atoms (some carbon atoms are bonded to only 1 hydrogen)
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sucrase
enzyme that breaks down sucrose
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lactase
enzyme that breaks down lactose
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Amylase
enzyme that breaks down starch
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pepsin
Enzyme that breaks down proteins in the stomach
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trypsin
an enzyme from the pancreas that digests proteins in the small intestine
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peptidase
enzyme that breaks down protein in the small intestine