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types of sleep apnoea
obstructive sleep apnoea → relaxation of pharynx occludes trachea, common in obese men
central sleep apnoea: decreased respiratory drive to diaphragm causing hypoxia and hypecapnia, prolonged episodes causes cognitive decline
narcolepsy
issues in lateral hypothalamic area → no orexin is released → excessive daytime sleepiness
encephalitis lethargica
inflammation of posterior hypothalamus tubulomammilary nucleus → no histamine
patients are stuck in a statue like state
types of insomnia
transient insomnia → due to jet lag, night shift, noises
intermediate insomnia → due to emotions and illness
chronic insomnia: due to mental health issues, psychiatric disorders