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Panic attack
an episode of intense fear accompanied by symptoms such as a pounding heart, trembling, shortness of breath, and fear of losing control or dying, should not be a result of other factors (such as medication or another medical condition) nor should they be a response due to another mental disorder
Interoceptive conditioning
when internal bodily sensations of fear and anxiety that have preceded panic attacks serve as signals for new panic attacks
Generalized anxiety disorder
a condition characterized by persistent, high levels of anxiety and excessive worry over many life circumstances
Obsessive compulsive disorder
a condition characterized by intrusive, repetitive anxiety producing thoughts or a strong need to perform acts or dwell on thoughts to reduce anxiety
Obsessions
an intrusive, repetitive thought or image that produces anxiety
Compulsions
the need to perform acts or mental tasks to reduce anxiety
Hoarding disorder
a condition involving congested living conditions due to the accumulation of possessions and distress over the thought of discarding them
Body dysmorphic disorder BDD
a condition involving a preoccupation with a perceived physical defect or excessive concern over a slight physical defect
Muscle dysmorphia
a belief that one's body is too small or insufficiently muscular
Trichotillomania
recurrent and compulsive hair pulling that results in hair loss and causes significant distress
Agoraphobia
an intense fear of being in public places where escape or help may not be readily available
Anxiety
an anticipatory emotion that produces bodily reactions that prepare us for “fight or flight”
Anxiety disorder
fear or anxiety symptoms that interfere with an individual’s day to day functioning
Anxiety sensitivity
a trait involving fear of physiological changes within the body
Behavioral inhibition
shyness
Caudate nuclei
the deep brain structure that stores and processes memories and signals when something is amiss
Cognitive restructuring
a cognitive strategy that attempts to alter unrealistic thoughts that are believed to be responsible for fears and anxiety
Concordance rates
the degree of similarity between twins or family members with respect to a trait or disorder
Delusions
a false belief that is firmly and consistently held
Excoriation (skin picking) disorder
distressing and recurrent compulsive picking of the skin resulting in skin lesions
Fear
an intense emotion experienced in response to a threatening situation
Flooding
a technique that involves inducing a high anxiety level through continued actual or imagined exposure to a fear arousing situation
GABA
gamma aminobutyric acid, and inhibitory neurotransmitter involved in inducing sleep and relaxation
Modeling therapy
a treatment procedure involving observation of an unfearful individual successfully interacting with a phobic object of situation
Negative appraisal
interpreting events as threatening
Orbitofrontal cortex
the brain region associated with planning and decision making
Panic disorder
a condition involving recurrent, unexpected panic attacks with apprehension over future attacks or behavioral changes to avoid attacks
Phobia
a strong, persistent, and exaggerated fear of a specific object or situation
Polymorphic variation
a common DNA mutation of a gene
Predisposition
a susceptibility to certain symptoms or disorders
Reappraisal
minimizing negative responses by looking at a situation from various perspectives
Remit
diminish or disappear
Response prevention
a treatment in which an individual is prevented from performing a compulsive behavior
Serotonin
a neurotransmitter associated with mood, sleep, appetite and impulsive behavior
Social anxiety disorder
an intense fear of being scrutinized in social or performance situations
Specific phobia
an extreme feat of a specific object or situation
Striatum
the region within the basal ganglia associated with movement planning, goal directed action, memory, and decision making