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Fat
Our major long-term energy store
Lipids
Essential components of cell membranes and molecules involved in energy storage, hormones, signaling, insulation, and protection
lipids
Some ___ serve as precursors for hormones and signaling molecules
Fat and insulation
Fat provides insulation and helps protect organs
ADEK
Vitamins________ depend on dietary fat for absorption
Energy-storage lipids
Lipids that store energy for later use
Triacylglycerols
Example of energy-storage lipid
Membrane lipids
Lipids that form and maintain cell membranes
Phospholipids, sphingoglycolipids, and cholesterol
Examples of membrane lipids
Emulsifying lipids
Lipids that help break down and digest fats
Bile acids
Example of an emulsifying lipid
Messenger lipids
Lipids that act as chemical signals in the body
Steroid hormones and eicosanoids
Examples of messenger lipids
Protective lipids
Lipids that provide a protective, water-resistant coating
Biological waxes
Example of protective lipids
Fatty acid
Naturally occurring organic acid with one carboxyl group (–COOH)
Carboxyl group
Functional group written as –COOH
EVEN
Fatty acids usually have an ___ number of carbon atoms (ODD/EVEN)
C4–C6
Short-chain fatty acid
C8–C10
Medium-chain fatty acid
C12–C26
Long-chain fatty acid
RARELY
Fatty acids are ___ found alone and are usually attached to other molecules (RARELY/MOSTLY)
Complex lipids
Fatty acids attached to other molecules form more ___
Saturated fatty acid (SFA)
Fatty acid whose carbon chain has only single bonds between carbon atoms
Monounsaturated fatty acid (MUFA)
Fatty acid containing one carbon–carbon double bond (C=C)
cis
MUFA double bond usually occurs in the __ form
Polyunsaturated fatty acid (PUFA)
Fatty acid containing two or more carbon–carbon double bonds
six
Some important PUFAs have up to __double bonds
18:3(delta9,12,15)
Fatty acid notation representing 18 carbon atoms and 3 double bonds at positions Δ9, Δ12, and Δ15
Omega system
A system that groups unsaturated fatty acids according to the position of their double bonds counted from the methyl end
Methyl end
The end of a fatty acid from which the omega position is counted
Lauric acid
Medium-chain saturated fatty acid found mainly in coconut oil
Coconut oil
Lauric acid source
applications
May have antimicrobial, cleansing, drug-delivery, and tissue-engineering applications
Myristic acid
Saturated fatty acid naturally found in foods such as nutmeg
effects
May have effects against fungi, viruses, parasites, and cancer cells
derivatives
Compounds produced when scientists change the structure of myristic acid
NMT
Myristoyltransferase, an enzyme needed by certain cells and viruses
myristoyltransferase
some myristic acid derivatives can block this enzyme
Palmitic acid
A fatty acid present in high amounts in palm oil
Palm oil
A widely used vegetable oil found in foods such as margarine, cereals, sweets, and baked products
Margarine, cereals, sweets, and baked products
Foods containing palm oil listed in the lesson
type 2 diabetes
Studies suggest diets high in palm oil may reduce insulin sensitivity
increase cardiovascular
High intake of palmitic acid from palm oil may____ ____risk (increase/decrease) cvd
Arachidonic acid
A fatty acid involved in a pathway whose products, called eicosanoids, can affect cancer-related immune responses
Eicosanoids
Products of the arachidonic acid pathway that can help or weaken the immune system's ability to fight cancer
PD-1
shown in the arachidonic acid-related cancer pathway
COX-2 (cyclooxygenase)
an enzyme shown in the arachidonic acid pathway
PGE2 (prostaglandins)
a product associated with the COX-2 pathway
PGE2
___ can suppress immune responses
PGE2
___Suppression of immune responses can help tumor cells grow and avoid the immune system
Oleic acid
A monounsaturated fatty acid found mainly in olive oil
Olive oil
Oleic acid source
Mediterranean
Oleic acid is an important part of the ___ diet
macrophages, lymphocytes, and neutrophils
OA may influence these 3 immune cells
Palmitoleic acid
An omega-7 monounsaturated fatty acid found in plants and marine sources
Monounsaturated fatty acid (MUFA)
Palmitoleic acid classification
Plants and marine sources
Palmitoleic acid sources
both cis and trans forms
Palmitoleic acid forms
Eicosapentaenoic acid (EPA)
An omega-3 fatty acid that may help protect the heart and blood vessels
triglycerides
EPA can lower
plaque in arteries
EPA may reduce the formation of __ which can lead to heart disease
statins
purified epa + ___ may reduce the risk of major heart problems
Docosahexaenoic acid (DHA)
An omega-3 fatty acid important for development and proper function of the brain and eyes
Neuroprotectin D-1 (NPD-1)
A product of DHA that, together with DHA, helps protect brain cells from damage