Dimensions of Health and Wellness

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Vocabulary flashcards covering the various dimensions of health and the concept of wellness based on lecture notes.

Last updated 5:38 PM on 7/21/26
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11 Terms

1
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<p>Health <span data-name="brain" data-type="emoji">🧠</span><span data-name="speaking_head" data-type="emoji">🗣</span><span data-name="lungs" data-type="emoji">🫁</span></p>

Health 🧠🗣🫁

A combination of physical, mental, and social well-being.

2
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🧩🍕🧱Dimension

A part, slice, or building block of your overall health.

3
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<p><span data-name="woman_in_lotus_position" data-type="emoji">🧘‍♀</span><span data-name="brain" data-type="emoji">🧠</span><span data-name="performing_arts" data-type="emoji">🎭</span>Wellness</p>

🧘‍♀🧠🎭Wellness

Choosing to do small things every day that help your body, mind, and feelings stay healthy; it involves actively making choices to live your best life rather than just not being sick.

4
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<p><span data-name="lungs" data-type="emoji">🫁</span><span data-name="bathtub" data-type="emoji">🛁</span><span data-name="apple" data-type="emoji">🍎</span><span data-name="zzz" data-type="emoji">💤</span><span data-name="person_in_bed" data-type="emoji">🛌</span><span style="background-color: transparent; font-family: &quot;Inclusive Sans&quot;, sans-serif;"><strong>🚴🏽‍♀️🏋🏽‍♀️</strong></span>Physical Health</p>

🫁🛁🍎💤🛌🚴🏽‍♀️🏋🏽‍♀️Physical Health

Caring for your body through sleep, nutrition, movement and hygiene.

5
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<p><span data-name="grinning" data-type="emoji">😀</span><span data-name="censored" data-type="emoji">🤬</span><span data-name="disappointed_relieved" data-type="emoji">😥</span><span data-name="stuck_out_tongue_winking_eye" data-type="emoji">😜</span><span data-name="performing_arts" data-type="emoji">🎭</span>Emotional Health</p>

😀🤬😥😜🎭Emotional Health

Understanding and managing your feelings and stress.

6
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<p><span data-name="speaking_head" data-type="emoji">🗣</span><span data-name="family_aacc" data-type="emoji">🧑‍🧑‍🧒‍🧒</span><span style="background-color: transparent; font-family: &quot;Inclusive Sans&quot;, sans-serif;"><strong>🧑🏿‍🤝‍🧑🏽👩🏼‍🤝‍👩🏽👨🏾‍🤝‍👨🏽</strong></span>Social Health</p>

🗣🧑‍🧑‍🧒‍🧒🧑🏿‍🤝‍🧑🏽👩🏼‍🤝‍👩🏽👨🏾‍🤝‍👨🏽Social Health

Building positive, supportive relationships and communicating well with others.

7
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<p><span data-name="thinking" data-type="emoji">🤔</span><span data-name="brain" data-type="emoji">🧠</span><span data-name="question" data-type="emoji">❓</span><span data-name="book" data-type="emoji">📖</span>Intellectual Health</p>

🤔🧠❓📖Intellectual Health

Engaging your mind through learning, curiosity, and problem-solving.

8
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<p><span data-name="peace" data-type="emoji">☮</span><span style="background-color: transparent; font-family: &quot;Inclusive Sans&quot;, sans-serif;"><strong>🙏🏽</strong></span><span data-name="yin_yang" data-type="emoji">☯</span><span data-name="hamsa" data-type="emoji">🪬</span>Spiritual Health</p>

☮🙏🏽☯🪬Spiritual Health

Finding meaning, purpose, showing gratitude and having strong values in life.

9
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<p><span data-name="heavy_dollar_sign" data-type="emoji">💲</span><span data-name="dollar" data-type="emoji">💵</span><span data-name="credit_card" data-type="emoji">💳</span><span data-name="moneybag" data-type="emoji">💰</span>Financial Health</p>

💲💵💳💰Financial Health

Managing your money and planning for future needs.

10
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<p><span data-name="deciduous_tree" data-type="emoji">🌳</span><span data-name="national_park" data-type="emoji">🏞</span><span data-name="cityscape" data-type="emoji">🏙</span><span data-name="recycle" data-type="emoji">♻</span><span data-name="earth_americas" data-type="emoji">🌎</span>Environmental Health</p>

🌳🏞🏙♻🌎Environmental Health

Respecting and caring for your surroundings and nature.

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<p><span data-name="backpack" data-type="emoji">🎒</span><span data-name="pencil" data-type="emoji">✏</span><span style="background-color: transparent; font-family: &quot;Inclusive Sans&quot;, sans-serif;"><strong>👷🏽‍♂️👩🏽‍⚕️</strong></span><span data-name="man_office_worker" data-type="emoji">👨‍💼</span><span data-name="woman_technologist" data-type="emoji">👩‍💻</span><span data-name="laptop" data-type="emoji">💻</span>Occupational Health</p>

🎒✏👷🏽‍♂️👩🏽‍⚕️👨‍💼👩‍💻💻Occupational Health

Finding satisfaction and growth in your schoolwork or future career.