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Secure Attachment (65%):
Trusting, happy relationships. Developed from sensitive, loving caregiving as a child.
Avoidant Attachment (20%):
Fear of closeness, distrust. Developed when parents were impatient, rejecting, or too pushy.
Anxious-Ambivalent (Resistant) Attachment (10%):
Emotional ups and downs, jealousy, clinginess. Developed from parents who were inconsistent, sometimes caring, sometimes not.
Disorganized Attachment (5%)
Fear and confusion in relationships. Developed from abusive or neglectful caregiving.