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What are the different types of lumbar spine pathologies?
Lumbar Intervertebral Disc (IVD)
Lumbar Facet Dysfunction
Lumbar radiculopathy
Lumbar Instability (Spondylolysis, Spondylolisthesis)
Lumbar Stenosis (Spondylosis, DDD, DJD)
Lumbar Sprain & Strain/ Whiplash
what is OA of the lumbar spine?
lumbar stenosis
what happens when the IVD thins?
less space for nerves to travel
osteophytes can build up
what is spondylolysis?
fracture of pars interarticularis
what is spondylolisthesis?
Anterior sliding of one vertebrae over another that occurs from instability from the pars interarticularis fracture
will spinal stenosis always have radicular sx?
no
may just have generalized LBP or limited mobility
will facet joint dysfunction always have radicular sx?
no
could have mobility and/or neural sx
IVD: demographic information
30-50 y.o.
IVD: onset/MOI
Insidious, gradual.
Microtrauma with excessive flexion...prolonged sitting..repetitive bending
Could be traumatic (MVA, forced compression, lifting)
IVD: pain location
Central or unilateral LBP/ buttock (referred pain)
IVD: other sx
Pressure and pain with Valsalva (coughing, sneezing, working out)
Stiff
what does the valsalva maneuver cause pain with IVD?
causes pressure pushing against the spine and abdominals
causes a posterior force on the spine which pushes the disc further back onto the nerve root
IVD: nature/description
basically any type of pain
Achy, Dull, constant, Sharp intermittent, globally in a region (not localized)
IVD: aggravating factors
Prolonged sitting, repetitive bending, flexion based postures and movements
IVD: easing factors
Lying down (prone or supine with pillows under knees), walking, (maybe standing)
IVD: objective exam
may have Loss of lordosis
may have lateral shift
AROM: flexion most painful, can have end range extension pain,
SLR may be +
+ PAIVM (CPA/UPA)
+ axial unloading
+ prone press-up test
how do people with IVD problems usually sleep?
prone position
why can flexion or extension feel good for people with IVD problem?
depends on severity
if very severe -> flexion may feel better bc this opens up the space. extension closes it down and if it is very severe and inflamed, this will hurt
if not as severe -> extension may feel better bc it pushes the disc forward
pain from an IVD follows what pattern?
NOT DERMATOMAL
usually over lower back, butt, and upper posterior thigh
why does flexion feel better with facet dysfunction?
flexion opens up the space
facet dysfunction: demographic information
20-50y.o.
facet dysfunction: onset/MOI
Sudden, MOI- twisting (golf, volleyball, lifting), upon awakening (back locked up)
facet dysfunction: pain location
Unilateral LBP/ buttock
facet dysfunction: nature/description
Acute pain/ inflamm? Could respond to NSAIDS.
facet dysfunction: aggravating factors
Sidebending toward, extension based movements (standing, walking), twisting movements
facet dysfunction: easing factors
Lying, sitting
facet dysfunction: objective exam
AROM: Asymmetrical pain with ext, SB (L or R),
(+) CPA/ UPA
prone pressup (finding would be negative)
Quadrant motion (ext with SB) -> painful
why is extension painful with stenosis?
extension further closes the space -> this is painful with osteophytes
stenosis: demographic information
Older, Age over 50 y.o.
stenosis: onset/MOI
Onset/ MOI
Gradual, weeks to months
stenosis: pain location
Bilateral LBP, lower extremity (unilateral or bilateral)...neurogenic claudication
stenosis: other sx
Paresthesias (numbness, tingling), weakness in LE's
stenosis: nature/description
Achy, dull, stiff, heaviness in legs, could be sharp at times
stenosis:aggravating factors
Standing, walking, extension postures
stenosis: easing factors
Flexion based postures (sitting, walking uphill)
stenosis: objective exam
Excessive lumbar lordosis (contributory)/anterior pelvic tilt (feels worse) OR loss of lumbar lordosis/ posterior pelvic tilt (compensatory)
AROM: pain and limited with extension, Symmetrical loss of SB ROM
Pain and hypomobility with CPA at involved segments
(+) Thomas test, weak lower abdominals
what is neural claudication?
aching in leg bc of movement which causes more neural compression
why is the Thomas test positive with stenosis?
often in a flexed position which shortens the illiopsoas and rectus femoris
lumbar radiculopathy: demographic information
30-50 y.o.
lumbar radiculopathy: onset/MOI
Insidious or sudden (pick up object)
lumbar radiculopathy: pain location
Leg pain with/ without LBP (below knee)
lumbar radiculopathy: other sx
Numbness, tingling, paresthesia, burning
lumbar radiculopathy: nature/description
Shooting pain down leg (pressure on dural sheath/sleeve)
lumbar radiculopathy: aggravating factors
Flexion activities: bending, sitting, lifting
lumbar radiculopathy: easing factors
Extension activities: standing, lying
lumbar radiculopathy: objective exam
+ SLR and other neurodynamic testing
(+) neuro screen findings (loss sensation, hyporeflexia, weakness)
+ PAIVM (CPA/UPA)
+ axial unloading
+ prone press-up test
what is considered an instability disorder?
spondylolisthesis
weak muscles
spondylolosis
instability: demographic information
younger < 40 y.o., post partum moms
Could be older if degenerative spondylolisthesis
instability: onset/MOi
Gradual with repetitive motions (extension...gymnast, dancer, volleyball)
instability: pain location
Diffuse, central or bilateral (could be unilat.), could be localized
instability: other sx
Feeling of instability (radicular in severe spondylolisthesis)
instability: nature/description
Could be intermittent that doesn't last long followed by achy, diffuse, constant low level pain "sore", pain with positional changes, unsupported sitting
instability: aggravating factors
Extension based
instability: easing factors
flexion postures
instability: objective exam
(+) step deformity if "listhesis"
Increased lumbar lordosis (ant. Pelvic tilt)
AROM pain at end ranges (especially ext) + Aberrant movements
(+) CPA pain/ hypermobile
(+) SLR > 90 deg
(+) Beighton (4>9),
prone hip extension for extension (MSI)
lower abdominal testing -> stretch bc APT
hip flexor length -> tight bc APT
sprain/strain: demographic information
Any age
sprain/strain: onset/MOI
Sudden, MVA (whiplash) or fall
sprain/strain: pain location
(B) Lower back, mid back, possible neck pain
sprain/strain: other sx
Tightness, muscle guarding, "spasms"
sprain/strain: nature/description
"back is locked"
sprain/strain: aggravating factors
No clear pattern, Sudden movements
sprain/strain: easing factors
Lying, heat, meds
sprain/strain: objective exam
AROM limited throughout and painful,
pt. can be fearful to move
Palpation most positive over erector spinae muscle group
No clear "key segment" with CPA's
Neg neuro screen and SLR
does clinical dx determine tx?
no
what determines tx?
SINSS
what is acute LBP?
less than 6 weeks
what is chronic LBP?
more than 6 weeks
what disorders are often acute?
Mobility deficits
Movement Coordination Impairments
Related (Referred) LE pain
Radiating Pain
Related Cognitive or Affective Tendencies
what disorders are often chronic?
Movement Coordination Impairments
Related (Referred) LE Pain
Generalized Pain
acute LBP with mobility deficits: history
Acute low back, buttock, or thigh pain
Onset often linked to awkward movement or position
acute LBP with mobility deficits: presentation
Limited AROM of lower thoracic or lumbar spine
Pain reproduced with end-range motion and passive mobility testing
acute LBP with mobility deficits: treatment
Specific trunk activation training/stability
Core strengthening and endurance training
Joint mobilization/manipulation
Generalize exercise for back and hip mobility
Education on active lifestyle and self-management techniques
acute LBP with movement coordination impairments: history
Acute exacerbation of recurring LBP that is commonly associated with referred LE pain
Many episodes in recent years
acute LBP with movement coordination impairments: presentation
Pain in mid-range of motion that worsens towards end range
Pain with segmental joint mobility
Observable movement impairments
Decreased core strength/endurance
Mobility deficits or hypermobility
acute LBP with movement coordination impairments: treatment
Specific trunk activation training/stability
Core strengthening and endurance training
Joint mobilization/manipulation
Generalize exercise for back and hip mobility
Education on active lifestyle and self-management techniques
is acute or chronic LBP with movement coordination impairments hyper or hypo mobile?
can be either for both acute and chronic
is there nerve root involvement with LBP with referred LE pain
NO
pain is in the disc or facet, referring to the LE
what is the difference between referred and radicular pain in the lumbar spine?
referred: pain in LE from facet or disc
radicular: nerve root compression, causes pain in LE
acute LBP with referred LE pain: history
LBP often with referred buttock, thigh or leg pain, worse with flexion
Multiple low back-related lower extremity pain episodes
acute LBP with referred LE pain: presentation
LBP and LE pain can be centralized with positions, movements, manual procedures
Lateral shift, decreased lordosis, decreased lumbar extension mobility
Clinical presentation of mobility deficits
acute LBP with referred LE pain: treatment
*these are mostly for if the pain is in the disc not the facet
McKenzie techniques (mechanical diagnosis and therapy)
Traction
Progress to movement coordination interventions -> after pain has been centralized
can you have radicular and referred pain at the same time?
yes
acute LBP with radiating pain: history
Acute LBP with a narrow band of "lancinating" pain in lower extremity
Possible LE paresthesias, numbness, and weakness
acute LBP with radiating pain: presentation
Sx reproduced or aggravated with mid-range and worsened at end-range
+ SLR, slump
reduced myotomes, dermatomes, reflexes
**Can have sx of referred pain as well
acute LBP with radiating pain: treatment
General exercise training
Neural tissue mobilization
Mobilization and manipulation
Soft tissue techniques
Education of self-management techniques
acute LBP with related cognitive or affective tendencies: history
Acute or subacute low back pain and/or low back-related LE pain
acute LBP with related cognitive or affective tendencies: presentation
Clinical presentation of fear avoidance behaviors, pain catastrophizing, or depression.
High scores on any of the following: Psychosocial subscale of Star Back Screening, FABQ, Pain Catastrophizing Scale PHQ-9 or Beck Depression Inventory
acute LBP with related cognitive or affective tendencies: treatment
Address Biopsychosocial Contributors to Pain
Pain Neuroscience Education
General exercise and active lifestyle education
chronic LBP with movement coordination: history
Chronic, reoccurring LBP that is commonly associated with referred LE pain
chronic LBP with movement coordination: presentation
LBP or LE pain that worsens with sustained end-range movements/position
Observable movement impairments -> decreased quality of movement, increased compensations
Decreased core strength/endurance
Mobility deficits or hypermobility
chronic LBP with movement coordination: treatment
Specific trunk activation training/stability
Core strengthening and endurance training
Joint mobilization/manipulation
Generalize exercise for back and hip mobility
Education on active lifestyle and self-management techniques
chronic LBP with radiating pain: history
Chronic, reoccurring, mid-back and/or LBP with radiating pain
Possible c/o numbness, tingling, weakness, hyporeflexia
chronic LBP with radiating pain: presentation
Sx aggravated or reproduced with end-range neural tension tests (SLR, slump)
chronic LBP with radiating pain: treatment
General exercise training
Neural tissue mobilization
Mobilization and manipulation
Soft tissue techniques
Education of Active lifestyle and self-management techniques
chronic LBP with generalized pain: history
LBP and/or low back-related LE pain for > 3 months
Not consistent with any other sub-group
Thoughts or behaviors consistent with fear-avoidance, pain catastrophizing and/or depression
chronic LBP with generalized pain: presentation
High scores on any of the following: Psychosocial subscale of Star Back Screening, FABQ, Pain Catastrophizing Scale PHQ-9 or Beck Depression Inventory
chronic LBP with generalized pain: treatment
Address Biopsychosocial Contributors to Pain
Pain Neuroscience Education
General exercise and active lifestyle education
Cognitive functional therapy