Sport Psychology

What is task cohesion?

Task cohesion refers to the degree to which team members work together to achieve common goals and objectives.

What is social cohesion

Social cohesion refers to the degree of interpersonal relationships and bonds among team members.

What are tuckman’s 4 group stages of group development.

Forming, storming, norming and performing

What is forming?

The first stage of group development where team members form the team and establish expectations and rules for interaction.

What is storming?

This is when there is conflict and competition as team members find their individual roles and challenge/ compete with each other.

What is norming?

This is when the teams starts to resolve conflicts, establish norms, and develop stronger relationships, leading to increased cohesion and collaboration.

What is performing?

this is when the team is working effectively and together to perform well as a team