Emotional Intelligence and IQ

These flashcards cover key concepts related to emotional intelligence and the comparison between emotional and traditional intelligence.

Emotional Intelligence (EQ)

The ability to recognize and manage one's own emotions and the emotions of others.

Daniel Goleman

Author of the influential book on emotional intelligence that discusses the importance of emotional understanding.

IQ Test

A standardized test designed to measure human intelligence, traditionally focusing on cognitive abilities.

Five Domains of Emotional Intelligence

Self-awareness, self-regulation, self-motivation, empathy, and social skills as defined by Daniel Goleman.

Self-awareness

Understanding and recognizing one's own emotions and their impact on others.

Self-regulation

The ability to manage and control one's emotional responses.

Empathy

Awareness and understanding of the emotions of others.

Social Skills

The ability to maintain relationships, understand social cues, and interact effectively with others.

Motivation

Inner passion and the drive to achieve goals, often connected to one's emotional state.

Emotional Impulses

Immediate reactions based on feelings before rational thought takes over.

Instincts

Natural or inherent impulses that guide human reactions to situations.