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Goal of Behavioral Therapies
the application of learning principles to direct efforts to change clients' maladaptive behaviors
(classical conditioning, rewards/punishments)
Counterconditioning
conditioning an unwanted behavior or response to a stimulus into a wanted behavior or response by the association of positive actions with the stimulus
Exposure Therapy - Systematic Desensitization
step by step process used to reduce phobic clients' anxiety responses through using deep breathing & a hierarchy
Exposure Therapy - Flooding/Immersion
clients are confronted with situations that they fear so that they learn that these situations are really harmless
Which disorders are best treated using Exposure Therapies?
anxiety disorders, phobias, OCD, PTSD
Aversion Therapies
associates an unwanted behavior with an unpleasant feeling
ex: painting fingernails with nasty-tasting nail polish
Applied Behavioral Analysis
designed to improve interpersonal skills; child's behavior is charted & analyzed
- modeling: watch and learn
- behavioral rehearsal: practice through role-play
- shaping: slowly work toward complicated/delicate social situations
ABA is the best treatment for..?
autism, social phobia
Token economy
behavior modification based on the systematic reinforcement of a target behavior
ex: sticker chart, point system
Token economies are best used for..?
children and inpatient treatment
Biofeedback
uses principles of conditioning to help clients regulate body systems that contribute to feelings of anxiety or depression
ex: sympathetic and parasympathetic nervous system
Goal of cognitive behavioral treatments
verbal interventions + behavioral modification techniques to help clients change maladaptive patterns of thinking resulting in problematic behaviors
The Cognitive Triad
a theory that describes how people with depression think negatively about (1) themselves, (2) the
world, and (3) the future
Cognitive Restructuring
a psychotherapeutic technique that helps people identify and change unhelpful thoughts
Rational-Emotive Therapy (RET)
challenges and changes our irrational beliefs to reduce unhealthy emotions and self-sabotaging thoughts & behaviors
Dialectical Behavior Therapy (DBT)
a type of therapy that teaches skills to manage difficult emotions, improve relationships, and increase distress tolerance
Goal of biomedical therapies
physiological interventions intended to reduce physical symptoms associated with psychological distress
Anti-anxiety drugs (anxiolytics)
relieves tension, apprehension and nervousness
Antipsychotics (neuroleptics)
gradually reduce psychotic symptoms associated with schizophrenia by decreasing dopamine activity
(works for ~70% of patients)
Tardive dyskinesia
a side effect of antipsychotics neurological disorder: involuntary writhing and tic-like movements of the mouth, tongue, face, hands or feet
Antidepressants
gradually elevate mood and help bring people out of a depression
- SSRIs: (serotonin)
- SNRIs: (norepinephrine)
Lithium/mood stabilizers
control mood swings associated with bipolar disorder
Electroconvulsive Therapy (ECT)
electric shock is used to produce a cortical seizure accompanied by the convulsions
*high relapse rate, short-term side effects
*used to treat major depression (MDD) & other psychiatric disorders (e.g. mania, catatonia)
Psychosurgery
severing/disabling (lesioning) different parts of the brain to treat mental illness
used to treat bipolar and OCD
Transcranial Magnetic Stimulation (TMS)
temporarily enhancing or depressing activity in a specific area of the brain (cortex)
used to treat depression
Deep Brain Stimulation (DBS)
electrode surgically implanted in brain and connected to implanted pulse generator so various electrical currents can be delivered to brain tissue adjacent to electrode
used to treat depression and OCD