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Anterior
aka ventral - closer to front
toes anerior to ankle
posterior
aka dorsal - closer to back
heel poserior to toes
superior
aka cranial - up/closer to head
heart is superior to head
inferior
aka caudal - down/closer to feet
stomach is inferior to heart
Medial
toward midline/median place
pinky is on medial side of hand (when palm’s up)
lateral
farther median plane
thumb is on lateral side of hand (when palm’s up)
proximal
closer to point of origin
elbow is proximal to wrist as closer to shoulder (origin of arm)
distal
farther from point of origin
wrist is distal to elbow as its farther from shoulder (origin of arm)
superficial
closer to surface
muscles of arm is superficial to humerus (bone)
deep
farther from surface
humerus is deep to arm muscles
median plane
aka midsagittal plane - vertical line that divides body into equal left and right halves
sagittal plane
vertial line that divides body into unequal left and right halves
coronal plane
aka frontal - vertical line that divides body into anterior and posterior parts
transverse plane
horizontal line that divides body into superior and inferior parts
anterior view
look at front side of body
laterial view
side profile of body
flexion
bending movement around joint that decreases joint angle
bending arm bringing forearm closer to shoulder
extension
movement that increases the angle between 2 body parts
straightening of joint
abduction
limb moves away from midline
arm out
adduction
limb moves toward midline
arm at side
internal rotation
bone turns inward toward centre of body
exernal rotation
bone turns outward away from centre of body