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kegel exercises
pelvic strengthening exercises
start peeing and then stop and hold it
how do you instruct a patient to do kegel exercises
hypotension, tachycardia, diaphoresis, anxiety, pallor, fatigue, cool/clammy skin, tachypnea
what are signs of hypovolemia in a PP patient
first period of reactivity, period of decreased responsiveness, second period of reactivity
what are the three stages that the neonate passes through between birth and the first 10-12 hours of life
first period of reactivity
stage between birth and first 10-12 hours of life that lasts for 30 mins, HR increases to 160-180 beats/min, respiration are irregular and occur at 60-80 breaths/min, baby is alert with spontaneous tremors, is crying, the head moves side to side, and this is the optimal time to initiate BF
period of decreased responsiveness
stage between birth and first 10-12 hours of life that lasts for 1-2 hours, HR falls to 100-120 beats/min, neonate is pink, respiration are 60 breaths/min, bowel sounds are audible, may have sleep or marked decrease in motor activity
second period of reactivity
stage between birth and first 10-12 hours of life that is between 2-8 hours PP and consists of periods of tachycardia and tachypnea and meconium is commonly passed
gravida
what does the G in GTPAL stand for
gravida
total number of pregnancies
term
what does the T in GTPAL stand for
term
how many pregnancies have gotten to 37 weeks
preterm
what does the P in GTPAL stand for
preterm
pregnancies that lasted from 20 weeks-36 weeks and 6 days
abortion
what does the A in GTPAL stand for
abortion
any loss before 20 weeks
living
what does the L in GTPAL stand for
living
the amount of kids that are currently living
para
the amount of pregnancies that have made it at least 20 weeks
diabetogenic effect (increased need for insulin in 2nd/3rd trimesters)
what occurs during the 2nd and 3rd trimester of pregnancy that can lead to a high risk pregnancy/pregnancy complications
estrogen
a decrease in what hormone PP is associated with diuresis of excess extracellular fluid accumulated during pregnancy
retained placental fragments, overdistended bladder, long labor with pitocin use, patient on mag, macrosmoia, rapid delivery
what are the common causes of uterine atony
conduction, convection, evaporation, radiation
what are the 4 modes of heat loss in newborns
conduction
The mode of heat loss that occurs when direct contact with a cooler surface causes loss of heat
convection
The mode of heat loss that occurs when heat flows from the body to a cooler ambient air
evaporation
the mode of heat loss that occurs when liquid is turned into a vapor
radiation
The mode of heat loss that flows from the body surface to a cooler solid surface that is not in direct contact
3 cm dilation, 80% effaced, 1 cm above the ischial spine, and right occiput anterior
what does 3/80/-1/ROA mean
DTR, muscle weakness
respirations
BP
edema
neuro: alertness, HA, LOC, slurred speech
fetal status
I&O
what should you assess for a patient on mag
1000 mL of blood loss or hypovolemic S/S
what is the definition of PPH
misoprostol, oxytocin, TXA, methergine, carboprost
what are the 5 meds used for PPH
misoprostol
what PPH med is given rectally
oxytocin
what PPH med is given IV or IM
TXA
what PPH med is given IVPB
HTN, preeclampsia
what is the contraindication for methergine
asthma
what is the contraindication for carboprost
mastitis
inflammation of the breasts that is sometimes caused by infections; pathogenic
breast pain, redness, swelling, warmth, fever, elevated WBCs, flu-like S/S
what are the S/S of mastitis
nasal flaring, grunting, retractions
what are signs of respiratory difficulty
variable → cord compression → move mom (positioning)
early → head compression → initiate delivery
accelerations → okay/oxygenation → no interventions
late → placenta insufficiency → everything (POISON)
what does veal chop mine stand for
24-28 weeks
when are mom’s screened for gestational diabetes
cervical laceration, vaginal laceration, lochia from the placenta
what are 3 sources of PP bleeding
baby blues
what PP mental health issues affects up to 80% of women that peaks at day 5 and can last up to 10 days
brown fat
surrounds the organs and helps insulate/temperature regulate the organs since newborns can’t shiver
they have underdeveloped brown fat
why is temp regulation a concern in preterm babies
position change, oxygen, IV fluids, SVE, oxytocin off, notify the provider
what does POISON stand for
nonreassuring FHR patters, category II/III, variable and late decels
when do you use POISON
bright red vaginal bleeding, no coagulopathy, normal uterine tonicity, absent abdominal tenderness
what are the s/s of placenta previa
hyperemesis gravidum
severe form of N/V that can cause dehydration, weight loss, and electrolyte imbalances
fluids, antiemetics, BRAT diet, small/frequent meals
how is hyperemesis gravidarum managed
passenger, passageway, powers, positioning, psychological response
what are the 5 P’s of labor
Preterm babies are expected to be their size for their GA, but IUGR babies are small for their GA due to nutritional deficiencies in the womb
what is the difference between preterm and IUGR
prolonged birth and ROM, poor hygiene, excessive SVE, CAUTIs, C/S, lacerations/episiotomy, retained placental fragments, epidural anesthesia
what are causes of PP infections
chorioamnioitis
common PP infection that causes greena nd smelly amniotic fluid
clotting factors and fibrinogen are elevated in pregnancy and in the immediate PP period
why are women at risk for DVT and VE during and after pregnancy
grape-like clusters, enlarged uterus, no actual fetus, brown or bright red bleeding, anemia from blood loss, excessive N/V or hyperemesis, abdominal cramping, preeclampsia, D&C
what are the S/S of hydatidiform molar pregnancy
don’t get pregnant for a year, risk of cancer, HCG labs weekly for a year, D&C, Rhogam
what is the management for a hydatiform molar pregnancy
rubella and varicella
what vaccines are live vaccines and cannot be given if planning to get pregnant (Must wait a month after receiving them) or if currently pregnant
clotting issues
what are the contraindications for TXA
high-pitched/abnormal cry, irritability, yawning, sneezing, wants to be held but difficult to console, jittery
what are the S/S of opioid withdrawal
uterus involution
when the uterus goes back to normal shape, occurs immediately after the placenta is born
subinvolution
Failure of the uterus to go back to normal, which can occur from retained placental parts or infection, is a risk for PPH
engorgement
occurs when milk comes in around 72-96 hours after delivery but will go away, breasts are hard, full, and can hurt
do not BF or pump, avoid warm water compress which stimulates the nipple, do cold compress, wear a supportive sports bra, cabbage leaves
What should moms who are non-breastfeeding do when engorgement occurs, because milk comes in regardless of whether they are planning to BF or not
oxytocin
what hormone is related to milk letdown and milk ejection reflex
prolactic
what hormone is responsible for milk production
Insert a catheter to drain the bladder
what do you do if the fundus is shifted to the side
striae gravidum (stretch marks)
what skin changes during pregnancy will not go away
linea nigra, melasma (mask of pregnancy)
what skin changes go away after pregnancy is over
lordosis, center of gravity shifts forward (fall risk), hypermobility of joints
what MSK changes occur during pregnancy that should go away PP
rubra
what type of lochia occurs from days 0-3
bright red, small clots
what does rubra lochia look like
serosa
what type of lochia occurs from days 4-10
brown, red, or pink
what does serosa lochia look like
alba
what type of lochia occurs from days 10+ up until 2/6 weeks
yellow and white
what does alba lochia look like
call HCP for concern of infection
what should be suspected/done if lochia has a foul odor
hand hygiene before and after changing a pad
what are ways to prevent infection PP
rooming in
what helps with bonding and attachment for baby and parents PP
pink period
the first 2 days after birth in which the mom is really happy
PP depression
what should be expected if baby blues last more than 10 days
overstretched uterus, high parity, grandpariety, polyhydramnios, fetal macrosomia
what are RF for uterine atony
fundal massage immediately and educate mom how to do (after stable) as well, continuous oxytocin, PPH meds
what are interventions for PPH
decreased HR and RR, hypotension (late)
what are the S/S of hypovolemic shock which is a sign of PPH
IV fluids and stop the bleed
what is the treatment of hypovolemic shock due to PPH
U/L edema, pain, tenderness
what are the S/S of DVT
bipolar disorders
who is at risk for PP psychosis
Edinburgh postnatal depression scale
used to screen for PPD/PP psychosis
the 10th: do you want to harm yourself or your baby
what is the most important question of the Edinburgh postnatal depression scale
fatigue, mood swings, flat affect, doesn’t want to bond with the baby
what are signs of PPD which is not normal and different than baby blues
respiratory and circulatory because they were controlled by the placenta
what are the biggest system that change after delivery for infants
shallow, irregular, periods of apnea for around 20 seconds, RR of 30-60 bpm (listen for a whole minute)
what do respirations sound like for the newborn
nasal flaring, grunting, chest retractions
what are signs of respiratory distress that are concerning if present after the first hour
Rhogam
give within 72 hours PP to the mom is positive baby and negative mom
physiological jaundice
jaundice that occurs 24 hours after birth, is normal, and usually resolves
pathologic jaundice
jaundice that occurs within 24 hours after birth and is abnormal (can lead to permanent brain damage)
hypoglycemia, increased O2 consumption, respiratory distress (nasal flaring, grunting, retractions), acidosis
what are s/s of hypothermia in a newborn
put a hat on them
what should a nurse do to prevent convection heat loss in a newborn
keep the bassinet away from a cold window or draft
what should a nurse do to prevent heat loss from radiation in a newborn
dry off the baby after birth and after baths completely
what should a nurse do to prevent heat loss from evaporation in a newborn
put a blanket on the bassinet and the scale
what should a nurse do to prevent heat loss from conduction in a newborn