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14 vocabulary flashcards summarizing origin, insertion, innervation, and primary actions of key foot and lower-leg muscles discussed in the lecture notes.
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Flexor Hallucis Brevis
Origin: plantar cuboid & lateral cuneiform; Insertion: both sides of base of proximal phalanx of great toe; Innervation: medial plantar n. (L5–S1); Action: flexes great toe at proximal phalanx
Flexor Hallucis Longus
Origin: lower posterior fibula; Insertion: plantar base of distal phalanx of great toe; Innervation: tibial n. (S1–S2); Action: powerful flexion of hallux
Flexor Digitorum Brevis
Origin: medial tubercle of calcaneus & plantar aponeurosis; Insertion: both sides of middle phalanges 2–5; Innervation: medial plantar n. (L5–S1); Action: flexes digits 2–5 at MTP & PIP joints
Flexor Digitorum Longus
Origin: medial posterior tibia; Insertion: plantar bases of distal phalanges 2–5; Innervation: tibial n. (L4–S3); Action: flexes digits 2–5, plantar-flexes & inverts foot
Extensor Hallucis Brevis
Origin: calcaneus & inferior extensor retinaculum; Insertion: dorsal base of proximal phalanx of great toe; Innervation: deep fibular n. (L5–S1); Action: assists EHL in extending great toe at MTP
Extensor Hallucis Longus
Origin: anteromedial fibula; Insertion: dorsal base of distal phalanx of great toe; Innervation: deep fibular n. (L5–S1); Action: extends hallux at all joints
Extensor Digitorum Brevis
Origin: upper-lateral calcaneus & related ligaments; Insertion: tendons to bases of proximal phalanges 2–4; Innervation: deep fibular n.; Action: extends toes 2–4, aids longus muscles
Extensor Digitorum Longus
Origin: lateral tibial condyle, superior ¾ medial fibula, interosseous membrane; Insertion: middle & distal phalanges 2–5; Innervation: deep fibular n. (L5–S1); Action: extends toes 2–5, dorsiflexes ankle
Tibialis Anterior
Origin: lateral condyle & superior half of lateral tibia, interosseous membrane; Insertion: medial plantar surface of medial cuneiform & base of 1st metatarsal; Innervation: deep fibular n. (L4–L5); Action: dorsiflexes ankle, inverts subtalar joint
Tibialis Posterior
Origin: posterior tibia below soleal line & posterior fibula; Insertion: navicular, cuneiforms, cuboid, sustentaculum tali, bases of metatarsals 2–4; Innervation: tibial n. (L4–L5); Action: plantar-flexes, inverts, supports medial arch
Peroneus (Fibularis) Longus
Origin: proximal two-thirds lateral fibula; Insertion: medial cuneiform & base of 1st metatarsal (plantar); Innervation: superficial fibular n.; Action: plantar-flexes & everts foot
Peroneus (Fibularis) Brevis
Origin: inferior two-thirds lateral fibula; Insertion: dorsal tuberosity of 5th metatarsal base; Innervation: superficial fibular n. (L5–S2); Action: everts foot, weak plantar-flexor
Gastrocnemius
Origin: lateral head – lateral femoral condyle; medial head – popliteal surface above medial condyle; Insertion: posterior calcaneus via calcaneal tendon; Innervation: tibial n. (S1–S2); Action: plantar-flexes ankle (knee extended), raises heel, flexes knee
Soleus
Origin: posterior head & upper fibula, soleal line & middle medial tibia, tendinous arch; Insertion: posterior calcaneus via calcaneal tendon; Innervation: tibial n. (L5–S2); Action: plantar-flexes ankle regardless of knee position, stabilizes ankle