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Puberty
Time between the first onrush of hormones and full adult physical development
Growth spurt, sexual maturity
What two processes occur during puberty?
3-5 years
How long does puberty usually last?
False
You develop puberty and psychosocial maturity at the same time. True or false?
First two years
When is our height growth rate the highest?
puberty
Body weight slows down until:
14-15lb
At puberty, we can gain how many pounds a year?
Girls
Between boys and girls, who starts puberty earlier?
Boys
Between boys and girls, who gains more weight during puberty?
10-14 years
After the first two years, when does our weight rate increase the most?
distal to proximal
Growth spurts occur from ___________________________
weight, height, strength
What is the sequence of growth spurt growth?
x3
How much do your lungs grow during puberty
x2
How much does your heart grow during puberty
Vital
___________ signs reach adult value during puberty
60-100 bpm
Normal value for adult HR
100 breaths per minute
Adult respiratory rate
120/80
Adult BP
oilier
chANGE TO skin during adolescents
darker, coarse
During adolescents, hair becomes ____________, and grows on sex organs, armpits, etc.
Primary sex characteristics
Parts if the body that are directly involved in reproduction, including the vagina, uterus, ovaries, testicles, and penis
reproduction
Primary sex organs are directly involved in:
Secondary sex characteristics
Physical traits that are not directly involved in reproduction but that indicate sexual maturity (shape, hair patterns, breasts)
hips
During sexual maturation (secondary), females have wider ______
shoulders
During sexual maturation (secondary), males have wider:
Menarche
The onset of menstruation or sexual maturation in girls
12 years
Average age of menarche
Spermarche
The first spontaneous ejaculation of sperm-containing fluid
13 years
Average age of spermarche
95
In adolescence, brain is _____% of adult size and weight
myelination, synaptic pruning
What two brain processes are nearly complete by adolescence
myelination
Reaction times decreased in adolescence because of completed _____________
limbic system
What system of the brain reaches maturity during adolescence?
thrill
According to limbic system development, adolescents are more __________ seeking
Frontal cortex
What part of the brain responsible for inhibiting risk behavior is continually developing through adolescence
social pressures and stresses
What is the frontal cortex vulnerable for?
earlier
If your parents have earlier onset of puberty, you would have __________ onset
Girls
Who has earlier onset of puberty
higher
________ body fat results in earlier onset of puberty
higher
___________ stress level leads to earlier onset of puberty
genes, sex, stress, body fat
Four factors affecting puberty onset
limbic system
Which matures first: limbic system or frontal cortex?
more
Adolescents are __________ susceptible to peer pressure than other age groups
True
Circadian rhythm changes at puberty. True or False?
delayed
The onset of sleep is ___________ in adolescents
20
Only ____% of teens get the optimal amount of sleep on a school night
males
From 9th to 12th grade, do more males or females typically get at least 8 hours of sleep per school night?
less
As we age in high school (9th to 12th), we typically get ________ than 8 hours of sleep sleep
2,200
Average number of calories/day needed for girls in adolescence
2,700
Average number of calories/day needed for boys in adolescence
iron, calcium
What additional nutrients do we need in our bodies during adolescence
obesity, 22
Food choices during adolescents lead higher __________ rates at ______%
girls
High prevalence of eating disorders in teenage _________
anorexia, bulimia
Two major types of eating disorders in teenagers
body image
A person's idea of how his or hers body looks like in their mind
Girls, 2/3
Are girls or boys more critical of their appearance? What fraction of this population struggles with this?
lack of sleep, hormones, social settings
Reasons for moodiness increase in adolescence
Formal operational
What cognitive stage are adolescence in?
systemic logic, abstract ideas
What is the formal operational stage characterized by?
deductive
Adolescents can use _______________ reasoning to draw logical conclusions from facts
trial and error
10 year olds in late concrete operations stage can complete balance tasks via what process?
Induction
From one more more specific experiences or facts to reach (induce) a general conclusion
Deductive
Which is higher level? Inductive or Deductive reasoning?
Bottom-up
Inductive reasoning uses what type of approach?
wrong
Inductive reasoning can often lead to the _________ conclusion
Deductive reasoning
From a general statement, premise, or principle, through logical steps, to figure out (deduce) specifics
Top-down
What approach does deductive reasoning use?
Syllogism
A form of deductive reasoning consisting of a major premise, a minor premise, and a conclusion.
major premise, minor premise, conclusion
Order of syllogism
Hypothetical thought
Includes reasoning that uses propositions and possibilities that may not reflect reality
Intuitive thought
Thought that arises from an emotion or a hunch, beyond rational explanation, and is influenced by past experiences and cultural assumptions
Analytic thought
THought that results from analysis, such as a systematic ranking of pros and cons, risks and consequences, possibilities and facts
Logic, rationality
What does analytic thought depend on?
unconscious, emotional, experiential, hot
Four characteristics of intuitive thought
conscious, intellectual, rational, cold
Four characteristics of analytic thought
experience
________________ in decision making and thinking facilitates more accurate use of analysis
both (they can balance each other)
With maturity, adolescents can use formal analytic thinking or emotional experiential thinking more?
sensation seeking
Around start of puberty, maturation of limbic system matches the speak of _____________________
testosterone
Sensation seeking matches the peak of ______________ levels in males
Adolescent egocentrism
When adolescents can think about other perspectives, but still care more about themselves
Imaginary audience
Adolescents thinking that everyone is always watching them
Personal fable
adolescents thinking that their experiences and feelings are unique, and no one else will understand how they feel
Illusion of invulnerability
Adolescent thinking that misfortune happens only to others
digital natives
A generation growing up with technology
less
Adolescents from low -SES neighborhoods are ________ likely yo use the internet
income, age
two factors determining access to internet
age
The most notable digital divide
Identity vs Role Confusion
Erikson's stage during which teenagers and young adults search for and become their true selves; "who am I?"
Diffusion
Does not know or care what their identity is; another term for role confusion
Foreclosure
Adopt parents' or society's roles and values wholesale without questioning or analysis
Moratorium
An adolescent's choice of a socially acceptable way to postpone making identity-achievement decisions
Suicidal ideation
Thinking about suicide, usually with some serious emotional and intellectual or cogntiive overtones
Parasuicide
Any potentially lethal action against the self that does not result in death
ask, remain calm and supportive
What should you do if someone shows signs of committing suicide?
alcohol
Most frequently abused drug
marijuana
What drugs is related to an increase in school drop-out rates, teenage parenthood, and unemployment
tobacco
Drug that impairs digestion, nutrition, heart, lung, brain, and reproductive function
22.7
% of high school students in 2021 who currently drank alcohol
18
% of high school students in 2021 who vape
3.8
% of high school students in 2021 who smoked cigs