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episodic memory
part of LTM, memories for specific episodes or events that are tied to the time and place at which the information was learned, requires knowledge of the self and consciousness
hippocampus
binding content to context
what is stored in the encoding phase?
the position of information, levels of representation and context
how can we optimize encoding during the retention interval and testing phase?
through learning orders, contextual variability, testing effect, organization, distinctiveness and elaboration
primacy effect
people better remember stuff that comes at the beginning of the list in LTM because the information is novel, since its the first time you see that info your brain is excited and wants to encode it
recency effect
in LTM this is much more pronounced compared to the primacy effect, idea that people remember the stuff that comes at the end of the list better due to decay, newest info so less likely to be forgotten
levels of representation
information is processed and stored at multiple levels
surface form (levels of representation)
verbatim word for word, whatever the sentence in that piece of news is that’s what you remember
textbase (levels of representation)
abstract representation of the meaning, remember key points and fill in the rest, getting the gist of the info
mental model
mental simulation of the described events, most abstract type of representation
levels of representation experiment
participants read paragraph and in it there is a piece of memory they are trying to target, they are presented with different sentences similar to the target one and the researchers looked at old and new recognition with signal detection theory (either exact sentence, paraphrase or interference where idea is kinda there)
context appropriate condition of the levels of representation experiment
related to the target sentence
unrelated condition of the levels of representation experiment
not related to the target sentence
what were the results of the levels of representation experiment?
participants were good at calling the surface level retrieval and could differentiate old from new paraphrased target sentence, surface level information is good at the beginning but disappears after awhile
what is the textbase information in the levels of representation experiment?
based on the paraphrased and interference information, a bit more abstract then the surface level info
what was the model in the levels of representation experiment?
based on inferences, if it is context appropriate, in the study it was remembered for the longest amount of time cause higher level of representation and therefore encoding
what is the key takeaway of the levels of representation experiment?
mental model represented information is maintained the longest in memory
context experiment
participants studied a list of words in different contexts and had to do recall, researchers varied if the context at encoding matched the context at retrieval
context experiment results
memory was best when retrieval and encoding contexts were the same (ex: if participants studied on land and were test on land they did better than if studied underwater and tested on land or vice versa)
encoding specificity
memories are linked to the context in which they are created
learning order experiment
had a list of word pairs and each of them appeared twice and the researchers wanted to see if there was a difference between distributed or mass learning, list was a bunch of pairs back to back that would reappear close or further along the list
learning order experiment results
participants were able to recall more words in the distributed practice rather than mass practice because in the mass condition there wasn’t enough time for consolidation to happen cause not enough rehearsal time + more variability in distributed compared to mass learning
study phase retrieval theory
repetition serves as a retrieval cue to reactivate and then strengthen the representation of the prior experience which might be why distributed learning is better than mass
what is the mechanism for distributed vs mass learning
when learning is distributed doing it in the same context enhances study phase retrieval but if learning is mass varying the context you learn is enhances study phase retrieval
what is the caveat for context in improving memory retention?
varying the context will help you remember things better in long term memory but it is dependent on timing
varying context experiment
face name pairs were superimposed on videos in cued recall design and they received feedback then later there was a final test where it was a cued recall with a new or old video, researchers manipulated consistency vs variability in the learning phase
varying context experiment results
in the constant condition they were way better when recall was immediate compared to the varied condition but when tested 2 days later the varied condition did much better than constant so variable context was better in the long term
what might explain the results of the varying context experiment?
studying across multiple varied context allowed more routes to retrieval because less context specific the info is the more accessible it is across a range of situations
testing effect experiment
people read a paragraph then read it again and either do free recall or cued recall and at the final recall phase the researchers were looking at the retention interval
testing effect experiment results
both conditions did about the same in the beginning but over time both dropped however the study test (cued recall) condition helped remember things better than the study-study(free recall) condition
what is the reasoning behind the testing effect experiment results?
could be the recall process, trying to come up with info from that paragraph might be leading to elaborative rehearsal of that material, might be reducing the rate of forgetting, adds contextual variability (fill in the blanks), reduces proactive interference
organization experiment
recall was better if the word list presented is organized in hierarchies for example rather than random lists because it mimics chunking in long term memory
distinctiveness experiment
memory is better for distinct elements in a set of information, for instance if in a word list there was one red list while the rest were black you would remember the red one better cause it stands out
von restorff effect/isolation effect
distinct item can be isolated from contrasting context for example studying tulip among vehicles
bizarre imagery effect
if you imagine things all together creating a very weird image will help with memory
relational processing
sort into categories
item specific processing
rate item for pleasantness
material appropriate processing
memory is better if the type of learning emphasizes the information for which memory is likely to be weak
many per category condition of the organization vs distinctiveness
processing is relational, category sorting where distinct facts are already highlighted
few per category condition of organization vs distinctiveness
processing is item specific, highlight distinct features
what are the results of the organization vs distinctiveness experiment?
in the many per category condition, you can recall more words if the encoding is item-specific but if the info that is shared is already highlighted what you do instead is whatever memory is weak for that’s what you’re gonna focus on but in the few per category condition sorting is helping you remember better
feature cue
provide with the pairs and provide only one item and ask them to recall something
retrieval cues experiment
participants were presented with 48 words from 12 different categories where the 1st group was tasked with free recall while the other used cued recall with the category names acting as the cues
retrieval cues experiment results
the cued recall group recalled 30 out of the 48 words while the free recall group recalled 19 out of the 48 words
associative strength
the best retrieval cue is the cue that occurred most frequently with the item in the past
encoding specificity
the best cue is that which reinstates the original context, if the cue was present at encoding and retrieval memory performance is better
encoding specificity vs associative strength experiment
in one condition words are presented back to back and in the other a weak cue was presented (sky-dark), in the retrieval phase it was either free recall weak cued recall or strong cue (light-dark), associative strenght is related to the strong cue and weak cue is associated with encoding specificity
encoding specificity vs associative strength experiment results
they did better if they were presented with no cue if there was no cue at encoding, if they were presented at weak cue at encoding and participants did way better if the same weak cue was presented at the testing phase (match context at encoding and retrieval), shows that encoding specificity is more important than associative strength
transfer appropriate processing
memory is better when retrieval conditions resemble encoding conditions
transfer appropriate processing experiment
need to say if words make sense in the contexts, in the test phase was rather a recognition test or provided with rhyming recognition text (mimicked the same thing again) and researchers looked at proportion correct for the standard vs rhyming one
standard condition of the transfer appropriate processing experiment
if they filled the sentences, better memory for the rhyming one than the meaning one
rhyming condition of the transfer appropriate processing experiment
did better if they did a rhyming test at encoding and a rhyming test at retrieval
what was the key takeaway of the transfer appropriate processing experiment?
Deep encoding leads to better memory but shallow encoding leads to better memory if tested in surface based tasks
state dependent learning
idea that memory is better when person’s physiological state at retrieval matches their state at encoding
state dependent learning experiment
there were four conditions, the first was the participant was sober at encoding and retrieval, the second was the participant was sober at encoding and intoxicated at retrieval and the third was the participant was intoxicated at encoding and sober at retrieval, lastly, the participant was intoxicated at encoding and retrieval
state dependent learning experiment results
unexpectedly the condition where the participants were intoxicated at encoding and retrieval made less errors than when the participant was intoxicated at encoding and sober at retrieval showing that memory is better when person’s physiological state at retrieval matches their state at encoding
mood dependent learning
memory is better when retrieval mood matches mood at encoding
part set cuing effect
cue causing poorer memory retrieval relates to the vulnerability of retrieval plans cause if for example you are trying to remember line 2 subway stations and someone says, st George first you’ll have more difficulty than cued recall cause you would want to retrieve it in the order you learned it in
retrospective memory
memory for the past
prospective memory
remembering to do things in the future
event based prospective memory
remembering to give some message to someone when you see them
time based prospective memory
remembering to call mom on mother’s day
episodic future thinking
imaging or planning for the future, form of mental time travel, has similar neural substrates as thinking about the past
constructive episodic simulation hypothesis
suggests that we use memories of previous episodes to construct a representation of the future, easier to construct thoughts of the future when they conform to our past experiences
what are the seven sins of memory
absentmindedness, transience, blocking, misattribution, suggestibility, bias and persistence
absentmindedness
forgetting due to lapses of attention during encoding that results in subsequent failure to remember information, common source of everyday memory failures
what processing styles might result in absentmindedness?
shallow processing and automatic actions without attention
absentmindedness experiment
the experimenter change in the middle of interviewing someone when an object obstructing the participants vision passed by and the participant didnt notice the person interviewing them changed (change blindness), an example of absent-mindedness at encoding
how does absentmindedness take place at encoding?
not being attentive to the situation you’re in, divided attention for instance taking a photograph of an event rather than being present in the moment would worsen your memory of it, impacts availability of the memory
how does absentmindedness take place at retrieval?
prospective memory failure, impacts the accessibility of the memory
prospective memory failure
forgetting to carry out a function you planned like setting an alarm but later forgot what it was for or got distracted
transience
memory for facts and events are lost from storage over time, similar to the idea of decay, no longer available due to lack of use
law of disuse
memories themselves decay over time if not used, controversial take as some believe the passage of time causes nothing on its own but it must be correlated with something that does cause forgetting
what is the new theory of disuse?
the memories themselves remain but the more time passes without retrieval the more difficult it becomes to access
storage
quality of encoded representation
retrieval
ease with which information can be retrieved
blocking
trouble accessing a memory because other memories get in the way, information is temporarily inaccessible at retrieval, might be available but cant be accessed, happens for episodic and semantic information
what is the evidence for blocking?
influence of retrieval cues (performance is better for cued than free recall), interference (competition between memory traces, the primary cause of forgetting in LTM)
proactive interference
occurs when old knowledge results in increased forgetting of new knowledge
ex: if you studied french then Spanish and take a Spanish test the old knowledge of french gets in the way leading to worse performance on the test
how does proactive interference work over a long period of time in LTM?
it builds up over time and can be released with information that is new/distinct from old knowledge and greater the amount of related information produces more and more proactive interference
retroactive interference
occurs when new knowledge makes it difficult to remember old knowledge
proactive interference experiment
the participants had to study and recall 4 different lists, the first 3 were all different types of fruits so when participants were asked to recall them the old information from the previous lists for instance the first interfered with the 3rd list cause they were similar, but the 4th list differed across groups and the build up of proactive interference was released, professions were remembered the most cause if was the most different from the fruits
why do we see retroactive interference?
unlearning of prior associations, retroactive interference can be reduced or eliminated later and the meaning of memories are still available but not accessible so it could be that learning new information disrupts the retrieval plan
associative interference
number of associations with a concept can cause interference because related concepts can compete during retrieval
fan effect
the more concepts you acquire the more difficult it is to retrieve and fan refers to the number of associations correlated with the concept
why do we observe the fan effect?
the more associations there are with an item, the greater the interference for that item (the other associations we have get in the way), explains why cues with high overload are less useful
fan effect experiment
fan level of locations is calculated and the fan level is determined by amount of associations made (depends on person or location), researchers looked at level of fan and response time to recognition to the sentences
fan effect experiment results
If fan level was at 1 (one association): the response time was very quick
If fan level is increasing (more associations with the concept): response time increases, takes longer to figure them out and respond
what is the key takeaway from the fan effect experiment?
the more associations there are with a particular memory trace the longer it takes to verify the memory
how do we control or reduce interference?
by inhibition, actively reducing the activation of interfering information but inhibiting related memories can also cause forgetting
what are the negative consequences of inhibition?
part set cuing and retrieval induced forgetting
part set cuing
alternative explanation to retrieval plan disruption, providing some cues to inhibit other or unrecalled memories
retrieval induced forgetting
remembering one thing makes it harder to remember other info
persistence
remembering a fact or event that one would prefer to forget, failure to forget
directed forgetting
explicitly tell participants to forget some items and remember some others, in the experiment people were able to forget things they were told to forget showing we have some control over what you want to forget
persistence experiment
control participants had no problem forgetting the words but with PTSD patients they were not able to forget trauma related words cause they couldnt control what they could remember and what they could forget
retraction
previously learned information is later marked to be incorrect and should be forgotten
continued influence effect
continue to believe misinformation even after it is corrected
event boundary
meaningful change in the ongoing event such as change in location, jump in time or change in activity, leads to mental representation of the new event so old memory is moved out of working memory
how could event boundary disrupt memory
when people walk from one room to another, their memory of the objects is worse than if they stayed in the same room