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How fast is bone vs muscle loss on bed rest?
Bone ≈ 1%/week (up to 30–40%).
Muscle 10–15%/week (~50% in 3–5 weeks).
Pressure-sore sites in supine
Heels, sacrum, scapulae, elbows, back of head, spinous processes
Contracture timing on immobility?
Joint-structure changes ~5 days; ROM changes by ~1 week. Hip/knee/ankle most at risk
Head-hips relationship?
To move the hips one direction, the head moves the OPPOSITE direction.
PTEACS default guarding + Equipment?
CGA/SBA and always the gait belt — until you can prove the patient is safe without it.
Cushion for a patient with no sensation / high ulcer risk?
ROHO (interconnected air cells) or gel - not standard foam
Which side is a single cane held on for level gait?
Opposite the involved leg - widens the base, mimics reciprocal arm swing
Crutches, NWB, going down stairs?
Crutches —> affected leg (knee straight) —> hop down with uninvolved
A 6-8” curb with a walker, NWB - which way do you face going up?
Backward - patients back to the curb
Foley catheter during transfers?
Keep the collection bag BELOW bladder level at all times.
IMS, FSS-ICU, PFIT-s, PERME — higher or lower is better?
Higher = better on all of them. CAM-ICU is the odd one (positive = bad).
IMS (ICU Mobility Scale)
FSS-ICU (Functional Status Score for the ICU)
PFIT-s (Physical Function ICU Test-scored)
PERME (Perme ICU Mobility Score)
CAM-ICU (Confusion Assessment Method for the ICU)
What defines an LTCH?
Acute-care hospital for >25-day average stays; daily MD; vent weaning; most transfer from the ICU.
Long Term Care Hospital
Barthel max vs FIM max?
Barthel 100 (ADLs). FIM 126 (18 items, motor + cognition).
First two steps before touching an LTCH patient?
Consent from the nurse, then hand hygiene (then PPE, identity, consent to treat).