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Scapular Dyskinesis
altered movement or position of the scapula
winging or dysrhythmia of scapula during shoulder flexion and abduction
What does the scapular dyskinesis test observe?
Scapular Winging
excessive movement of medial aspect of scapula on thorax
Scapular Dysrhythmia
jagged movement of scapular (timing and speed)
1 - normal
2 - subtle (mild/questionable)
3 - oobvious (striking/clear)
Grading of Scapular Dyskinesis
no difference
Is there a difference in the presence of shoulder symptoms between normal and obvious dyskinesis subjects?
false
T or F: scapular dyskinesis is influenced by the presence of shoulder pain
decreased symptoms with retracted scapula
What does a positive scapular retraction test mean?
decreased symptoms with manual scapular resistance
What does a positive scapular assistance test mean?
dual leg stance on mound with weight transfer to single leg stance
Throwing Motion: Wind Up
90
During the wind up phase, the trunk and torso rotate ___ degrees
- concentric elevation of stride leg
- isometric contraction of hip abductors + knee extensors of stance leg
Actions During the Wind Up Phase
less
______ fource is generated during wind up as compared to other stages
begins with linear velocity of stride leg towards target, and push off of stance leg
Throwing Motion: Stride
coil/uncoil of LEs begins to transition through torso; preparation of throw in UE
Motions Occuring in LE/UE's During Stride
stride
Stride phase concludes when _____ leg contacts the ground
Throwing Motion: Arm Cocking
throwing motion:
begins when stride leg contacts the ground
increased BOS transitions force through uncoil of trunk
How does BOS change in the arm cocking phase of throwing?
increase in PE of throwing arm via proximal segments
How does PE change in the arm cocking phase of throwing?
large rotational force and torque met by dynamic stability of GH stabilizers
Motions/Force Occuring During Arm Cocking
eccentric contraction through greater ranges of ER
What is the role of the subscapularis, latissimus dorsi, and pec muscles during the arm cocking phase of throwing?
external rotation
Arm cocking phase concludes when throwing arm achieves maximal ______ ______
begins with maximal GH ER
Throwing Motion: Acceleration
concentric contraction
What is the role of the triceps, pectoralis major, latissimus dorsi, and serratus during the acceleration phase of throwing?
develop larger magnitude of velocity; dependent on concentric load
How does the lag to the internal rotators of the GH during the acceleration phase of throwing assist velocity?
ball; hand
Acceleration phase concludes once the _____ has left the player's _____
begins at ball release
Throwing Motion: Deceleration
large eccentric load demand to slow down arm
What is the role of the infraspinatus and teres minor during the deceleration phase of throwing?
large
______ force is required to decelerate the UE
internal rotation
Deceleration phase concludes at maximal shoulder _______ _______
due to large eccentric load
Why is the deceleration phase a common point of injury for baseball players?
begins at maximal IR
Throwing Motion: Follow Through
stride leg
Which leg absorbs the force of the pitch in the follow-through phase of throwing?
continued deceleration eccentrically
What is the role of the deltoid and rotator cuff muscles in the follow-through phase of throwing?
deceleration
Follow Through phase concludes with full ________ of the body in motion
during the deceleration or follow-through phases
When do most throwing overuse injuries occur?
humeral retroversion and increased load on UCL
What can adaptive changes to tissue in the dominant throwing arm cause?
GIRD, internal impingement, SLAP tears, RTC tears
What injuries are adaptive changes from throwing associated with?