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Functions of the muscular system
Movement, posture, joint stabilization, heat production, support of soft tissues, guarding body openings.
Characteristics of skeletal muscle
Striated, voluntary, multinucleated, attached to bones.
Special characteristics of muscle tissue
Excitability, conductivity, contractility, extensibility, elasticity.
Endomysium
Connective tissue surrounding each individual muscle fiber.
Perimysium
Connective tissue surrounding a fascicle (bundle of muscle fibers).
Epimysium
Connective tissue surrounding the entire muscle.
Sarcolemma
Cell membrane of a muscle fiber.
Sarcoplasm
Cytoplasm of a muscle fiber.
Sarcoplasmic reticulum (SR)
Stores and releases calcium for muscle contraction.
T tubules
Carry action potentials deep into the muscle fiber.
Myofibrils
Long contractile organelles composed of repeating sarcomeres.
Glycosomes
Store glycogen as an energy reserve.
Myoglobin
Oxygen-binding protein that stores oxygen in muscle fibers.
Sarcomere
Functional contractile unit of skeletal muscle between two Z discs.
Z disc
Boundary of each sarcomere; anchors thin filaments.
A band
Length of thick filaments; remains constant during contraction.
I band
Thin filaments only; shortens during contraction.
H zone
Thick filaments only; decreases or disappears during contraction.
M line
Holds thick filaments together in the center of the sarcomere.
Thick filament
Composed primarily of myosin.
Thin filament
Composed of actin, troponin, and tropomyosin.
Myosin
Thick filament protein with heads that form cross-bridges with actin.
Actin
Main protein of thin filaments.
Tropomyosin
Covers myosin-binding sites on actin when muscle is relaxed.
Troponin
Binds calcium and moves tropomyosin to expose binding sites.
Role of calcium in contraction
Binds troponin, exposing actin binding sites so myosin can attach.
Requirements for skeletal muscle contraction
ATP, calcium, intact nerve supply, acetylcholine, functional muscle fibers.
Excitation-contraction coupling
Process linking muscle action potential to contraction through calcium release.
Cross-bridge cycle
Myosin binds actin → power stroke → ATP binds → myosin detaches → ATP hydrolysis recocks head.
Power stroke
Myosin head pivots, pulling thin filament toward center of sarcomere.
ATP function in muscle
Detaches myosin from actin and provides energy for recocking.
Neuromuscular junction (NMJ)
Synapse between a motor neuron and a skeletal muscle fiber.
Motor unit
One motor neuron and all muscle fibers it innervates.
Synaptic transmission
Communication across a synapse via neurotransmitters.
Neurotransmitter at NMJ
Acetylcholine (ACh).
Muscle metabolism order
Stored ATP → creatine phosphate → anaerobic glycolysis → aerobic respiration.
Creatine phosphate function
Rapidly regenerates ATP during short bursts of activity.
Oxygen debt
Extra oxygen needed after exercise to restore muscles to resting state.
Muscle fatigue
Reduced ability to contract due to ATP depletion, ion imbalance, or metabolite buildup.
Red muscle fibers (Type I)
Slow-twitch, aerobic, fatigue resistant, high myoglobin.
White muscle fibers (Type IIb)
Fast-twitch, anaerobic, fatigue quickly, low myoglobin.
Intermediate fibers (Type IIa)
Fast oxidative-glycolytic; moderate fatigue resistance.
Aerobic exercise effects
Increases endurance, mitochondria, capillaries, and myoglobin.
Resistance exercise effects
Increases muscle size and strength through hypertrophy.
Sodium-potassium pump
Moves 3 Na+ out and 2 K+ into the cell using ATP.
Leakage channels
Maintain resting membrane potential by allowing passive ion movement.
Resting membrane potential (RMP)
Approximately -70 mV.
Synapse
Connection between two neurons or between neuron and muscle.
Leak channels
Always open; help establish resting membrane potential.
Chemically gated channels
Open when neurotransmitters bind.
Voltage-gated channels
Open in response to changes in membrane voltage.
Voltage
Electrical potential difference.
Current
Flow of charged particles.
Resistance
Opposition to current flow.
EPSP
Excitatory postsynaptic potential; depolarizes membrane.
IPSP
Inhibitory postsynaptic potential; hyperpolarizes membrane.
Depolarization
Voltage-gated Na+ channels open; Na+ enters cell.
Repolarization
Voltage-gated K+ channels open; K+ leaves cell.
Hyperpolarization
Excess K+ leaves the cell, making membrane more negative.
Absolute refractory period
No second action potential can occur.
Relative refractory period
Another action potential is possible with a stronger stimulus.
Threshold
Minimum stimulus required to trigger an action potential.
Strong vs weak stimulus
Determined by frequency of action potentials, not their size.
Functions of the nervous system
Sensory input, integration, motor output.
Central nervous system (CNS)
Brain and spinal cord; integration and control.
Peripheral nervous system (PNS)
Nerves outside CNS; communication between CNS and body.
Sensory (afferent) division
Carries information toward CNS.
Motor (efferent) division
Carries commands away from CNS.
Somatic nervous system
Controls voluntary skeletal muscle.
Autonomic nervous system
Controls involuntary smooth muscle, cardiac muscle, and glands.
Neuron
Basic functional unit of the nervous system.
Dendrites
Receive incoming signals.
Cell body (soma)
Contains nucleus and integrates information.
Axon
Conducts nerve impulses away from the cell body.
Axon terminals
Release neurotransmitters.
Astrocytes
Support neurons and help maintain the blood-brain barrier.
Microglia
Immune defense cells of the CNS.
Ependymal cells
Produce and circulate cerebrospinal fluid.
Oligodendrocytes
Form myelin in the CNS.
Schwann cells
Form myelin in the PNS.
Satellite cells
Support neuron cell bodies in PNS ganglia.
Myelin
Insulates axons and increases conduction speed.
Saltatory conduction
Action potentials jump between nodes of Ranvier.
Graded potential
Local, variable signal that decreases with distance.
Action potential
All-or-none electrical signal traveling along an axon.
Factors increasing conduction velocity
Myelination and larger axon diameter.
White matter
Myelinated axons.
Gray matter
Neuron cell bodies, dendrites, and unmyelinated axons.
Sensory neuron
Carries information to the CNS.
Motor neuron
Carries commands from the CNS.
Interneuron
Connects neurons within the CNS.
Sensory nerve
Contains only sensory fibers.
Motor nerve
Contains only motor fibers.
Mixed nerve
Contains both sensory and motor fibers.
Brain white matter
Deep inside the brain.
Brain gray matter
Outer cerebral cortex.
Spinal cord white matter
Outside.
Spinal cord gray matter
Central butterfly-shaped region.
Sympathetic nervous system
Fight-or-flight responses.
Parasympathetic nervous system
Rest-and-digest responses.