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What is existentialism?
Create purpose and meaning in ourselves
Reciprocal determinism:
We choose many of the situations we enter. We are changed by the situations we experience. Your presence changes these situations
Existentialism
By Frank & May Founded as reaction to science/technology/rationalism:
-Originated mid-1800s, caught on after WW2. Science/ Tech/ Rationalism degrades human experience because it alienates us from humanity
Humanism and self-actualization
Rogers, Maslow
Mental states could not be reduced to (humans are inherently good)
Self-determination theory
Deci & Ryan( more than route to happiness)
Personal constructs
George Kelly
Physicalism
all things can be reduced to their physical properties and are governed by the laws of physics i.e., what is real is what is observable
The "Knowledge" or "What it's like" Argument:
Knowledge of phenomenal experience cannot be learned or derived from complete physical knowledge
E.F. Schumacher (1977) posted a thought experiment
Material world can be subdivided into materials, plants, animals, and people
-What differentiates plants from minerals?
What differentiates animals from plants?
What differentiates people from animals?
Are all of these qualities physically observable?'
Fundamental doctrine: Existence precedes essence
Your personality/ experience are not given or pre-determined, but rather constructed/ chosen by you ''
The existential attitude
-Life is inherently absurd:
-There is no "good" and "Bad" in nature
Thrown-ness
You don't choose to live here/now
Existential dilemma:
Who am I, why am I here?
Anguish
choices always involve ambiguous (Not clear cut) trade-off
Forlorn
We own our choices and are alone in them
Despair
many (very important) aspects of life lie beyond your control
Two ways forward:
Develop optimistic toughness and live each moment to its fullest - living an authentic existence. -Avoid confronting this dilemma by withdrawing from the moment - living in bad faith
Its impossible
"If you choose not to decide, you still have made a choice"- Geddy Lee
Whats wrong with bad faith?
IT means you essentially forfeit your one life out of fear of death
It won't make you happy
Uncertainty leads to angst
The absence of predictable outcomes triggers emotional distress and apprehension.
Focus on phenomenological experience:
The only reality is the one you are creating/experiencing right now
Self-efficacy vs.(locus of control):
-Focus on behaviors vs. outcomes(LoC)
-Specific vs. generalized(LoC) expectancies