igpe bones , joints

Function or skeleton

Shape and support

Muscle attachments for movement

Red blood cell production

Long bones

Femur , humerus , tibia

Flat bones

Cranium , pelvis, ribs

Short bones

Carpals tarsals

Fixed / immovable joint

Sternum , cranium

Another word for fixed/immovable joint

Fibrous joint

Freely movable joint

Hinge & ball and socket

Anther word for freely movable joint

Synovial joint

Hinge

Elbow knee ankle

Ball and socket joint

Shoulder hip

Slightly movable

Spine

Another word for slightly movable joint

Cartilaginous joint

Tendon

Connect muscle to bone

Synovial membrane

Produce synovial fluid , surround joint capsule with synovial fluid

Synovial fluid

Act as lubricant , reduces friction , reduce wear and tear

Join capsule

Surround & protects the joint , hold bones together

Cartilage

Act as cushion , act as shock absorber , protects end of bones

Ligament

Connects and hold bones together

Flexion

Bending a body part eg bicep curls

Extension

Extending a body part

Abduction

Movement away from the centre of the body (hand go up)

Adduction

Movement towards centre of body

Dorsiflexion

Tows move upwards (usual position ,90 degrees)

Plantarflexion

Toes move downwards