Home Economics week 1

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7 Terms

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Health

Health is the complete state of the body

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Food

Food is the liquid or solid substances we use to provide the body with nutrients

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Nutrition

Nutritional is the study of nutrients, how the body uses them and the relationship to the health

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Energy

To perform daily abilities

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Growth

To develop muscles, bones and tissues

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Maintenance

To repair and sustain the body

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Signs of good health

Good posture, muscle tone, sleeps well, suitable weight and health, mucus membranes are pink and white