Healthy Lifestyle 健康的生活方式

报纸

bào zhǐ - newspaper

记者

jì zhě - journalist

生活

shēnghuó - life

方式

fāng shì - way; method

采访

cǎi fǎng - interview

被

bèi - by (structural word)

题目

tí mù - title, topic, exam problems

宿舍

sù shè - dormitory

对......有/没帮助

is helpful/not helpful for...

东海岸

dōng hǎi àn - East Coast

注意力

zhù yì lì - attention

集中

jí zhōng - to concentrate

睡眠

shuì mián - sleep

充足

chōng zú - sufficient

困

kùn - sleepy

尽量

jìn liàng - try one's best, as far as possible

保证

bǎo zhèng - assurance, to protect, guarantee, ensure

记忆力

jì yì lì - memory

精神

jīng shén - spirit

效率

xiào lǜ - efficiency

按时

àn shí - on time, on schedule, before deadline

错过

cuò guò- to miss

而

ér - but

提醒

tí xǐng - remind

视频

shì pín - video

分心

fēn xīn — get distracted

控制

kòng zhì - to control

通过

tōng guò - through, go across

有助于

yǒu zhù yú - good for

上瘾

shàng yǐn - to become addicted