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metabolism
refers to all the chemical reactions in the body, provides energy for homeostasis and functions such as breakdown and replacement of cell components, growth and division, secretion, contraction, and action potentials
catabolism
breakdown of organic substances, produces energy(exergonic), captures 40%, 60% lost to heat
anabolism
synthesis of new compounds, requires energy(endergonic)→ repair, growth, secretions, store reserves
ATP(adenosine triphosphate)
energy currency of the cell, short term storage(anabolism-catabolism)
mitochondria
cellular component that provides energy(TCA cycle and electron transport chain)
turns glucose and O2 → CO2, water, energy(ATP)
O2= aerobic
glycolysis (carb metabolism)
break down of glucose(6-carbon) into pyruvate 2(3-carbon), anaerobic, produces 2 ATP and 2 NADH, takes place in the cytosol of cell
step 1 of carb metabolism
pyruvic acid + coenzyme A → Acetyl-CoA + CO2
& NADH (3-carbon→ 2-carbon) 2(NADH)
TCA (krebs) Cycle- a reaction sequence or cycle
that yields 2(3-NADH, 1-FADH2, 1GTP1ATP)
Aerobic, cellular respiration, takes place in the
mitochondria, goes around twice for 1 glucose
molecule
TCA cycle (krebs)
Acetyl CoA + adds a 2-carbon to 4-carbon
Oxaloacetic acid→ Citric acid→ Isocitric acid→ A-Ketoglutaric acid (NADH, CO2)→ Succinyl-CoA (NADH, CO2)→ Succinic acid (GTP→ATP) → Furmaric acid (FADH2)→ Malic acid→ Oxaloacetic acid (NADH)
electron transport system
(oxidative phosphorylation) occurs inside mitochondria, produces over 90% of ATP, tremendous energy( 2 H2 + O2→ 2H2O), cells can not handle explosions, uses enzymes in series of small controlled steps, (sequence of oxidation-reduction reactions)
oxidation
loss of an electron, loss of a hydrogen ion
reduction
gain of an electron, gain of a hydrogen ion
electron transport system steps
Starts by removing H’s from NADH & FADH2(oxidation)
NADH --- FMN, FADH2 --- coenzyme Q
Uses proteins called Cytochromes (protein + metal)
H’s collect in space between inner and outer mitochondrial membranes, sets up a concentration gradient
The passing of H’s back through hydrogen ion channels generates ATP (chemiosmosis)
At the end of the system O2 accepts
electrons/hydrogen to form water
If oxidative phosphorylation slows or stops the cell dies
glycolysis energy yield
2 ATP
NADH from glycolysis thru ETS energy yield
4 ATP
each NADH yields 3 ATP
TCA-GTP→ ATP
2 ATP
TCA-NADH thru ETS
24 ATP
TCA-FADH2 thru ETS
4 ATP
each FADH2 yields 2 ATP
what is the total energy yielded
36 ATP or 38 ATP(cardiac and liver cells)
glycogenesis
formation of glycogen from glucose in the liver and skeletal muscles
gluconeogenesis
the synthesis of glucose from non-carbohydrate sources(lactic acids, glycerol, amino acids) pyruvate to acetyl- CoA can not be reversed- turned back into glucose, therefore fatty acids and many amino acids can not be used either-there pathways produce acetyl-CoA
glycogenolysis
breakdown of glycogen into glucose
if O2 is scarce, anaerobic, muscle fibers during exercise, pyruvic acid + 2NADH → lactic acid
*liver converts lactic acid to pyruvate
what is the most abundant lipid in the body?
triglycerides
lipid catabolism(lipolysis)
yields to glycerol and 3 fatty acids
glycerol gets converted to pyruvate and enters TCA cycle
fatty acids generate acetyl-CoA
beta-oxidation
sequence of reactions where fatty acids are broken down into 2-carbon pieces(acetyl-CoA), occurs inside mitochondria-so acetyl CoA can enter TCA cycle, great source of energy, each 2-carbon fragment yields 12 ATP from acetyl-CoA thru TCA cycle + 3 ATP for 1 NADH + 2 ATP for 1 FADH2
process costs 1 ATP
one 18 carbon fatty acid yields
144 ATP
lipid synthesis(lipogenesis)
synthesis of lipid compounds, most lipids including steroids and nonessential fatty acids begin with acetyl-CoA, since lipogenesis uses acetyl-CoA it can begin with lipids, amino acids or carbs. linoleic acid and linolenic acid are 18-carbon unsaturated fatty acids that can not be made in the body- therefore they are the essential fatty acids
lipid transport
all cells in the body need lipids to make steroid hormones and maintain their cell membranes. because lipids are not soluble in blood(water) they must be transported by proteins(lipoproteins)
free fatty acids
easily diffuse across cell membranes, bound to albumin-(plasma protein), important energy source
chylomicrons
95% triglyceride, largest lipoprotein, carries absorbed lipids from GI tract to blood stream, lipoprotein lipase in muscle, heart adipose, and liver tissue yield→ fatty acids and glycerol
very low density lipoproteins(VLDL)
contain liver made triglycerides, transports these triglycerides to peripheral tissues(triglycerides out)
intermediate density lipoprotein(IDL)
size and composition between VLDL and LDL, contains less triglycerides than VLDL(triglycerides return trip)
low density lipoproteins(LDL)
contains cholesterol and few triglycerides, delivers cholesterol to peripheral tissues, bad cholesterol- dumps cholesterol(cholesterol out)
high density lipoproteins(HDL)
equal amount of protein and cholesterol, transports cholesterol from peripheral tissues back to liver for storage or bile, good cholesterol- picks up cholesterol(cholesterol back)
protein metabolism
the breakdown of protein peptide bonds to amino acids, hundreds of thousands of proteins to just 20 amino acids, the body would prefer to use amino acids for building proteins but can use them for energy in the TCA cycle if it has to
amino acid metabolism
the break down of amino acids, -NH2(amino) is removed by vitamin B6
transamination
attaches an amino group from amino acid to a keto acid(trading)
deamination
removal of amino acid group and an H, generates ammonium- very toxic, liver converts to urea
protein catabolism impractical
more difficult to break down,
ammonium is toxic,
amino acids are important structurally
protein synthesis
20 different amino acids, 10 essential(isoleucine, leucine, lysine, threonine, tryptophan, phenylalanine, valine, methionine, arginine*, histidine*)
*essential for children
amination
attachment of an amino group
liver
contains great diversity of enzymes, can breakdown and synthesize most carbs, lipids, and amino acids needed by cells
adipose tissue
stores lipids as triglycerides
skeletal muscle
almost ½ of a healthy individual’s body weight, maintains glycogen reserves, amino acids
neural tissue
has high demand for energy, must be provides with supply of glucose
other peripheral tissues
do not maintain large metabolic reserves, metabolize glucose and fatty acids
absorptive state
around 4 hour period following a meal, absorption takes place, insulin is the primary hormone
postabsorptive state
nutrient absorption is not happening, must rely on internal energy reserves, glucagon, epinephrine, glucocorticoids are key hormones, liver cells try to conserve glucose- breaks down lipids and amino acids to generate acetyl-CoA, as acetyl-CoA levels rise ketone bodies form
ketone bodies
3 types- acetoacetate, acetone, beta-hydroxybutyrate
peripheral tissues reconvert ketone bodies back into acetyl-CoA for TCA cycle, high levels of ketone bodies seen in starvation- pH begins to fall in the blood and can lead to ketoacidosis which can disrupt tissue function
diet and nutrition
absorption of nutrients from food is call nutrition
balanced diet
contains all ingredients needed to maintain homeostasis- adequate energy, essential amino acids, essential fatty acids, vitamins and minerals
malnutrition
unhealthy state resulting from lack of one or more nutrients
food groups
milk and cheese/ meat, fish, eggs/ fruits/vegetables/ bread, cereal rice
eggs: perfect protein
40/30/30: carbs/ proteins/fat
nitrogen balance
when the amount of nitrogen in your diet equals the amount used and excreted
vitamins
cofactors for reactions
thiamine (water-soluble)
coenzyme in breaking C-C bonds
riboflavin (water-soluble)
part of FAD and FMN
niacin (water-soluble)
part of NAD
B5 (water-soluble)
part of acetyl-CoA
B6 (water-soluble)
coenzyme in amino acids and lipid metabolism
folic acid (water-soluble)
coenzyme in amino acid and nucleic acid metabolism, prevents neural tube defects in babies
B12 (water-soluble)
needed for RBC formation, nucleic acid metabolism
biotin (water-soluble)
coenzyme in breaking C-C bonds
C, ascorbic acid (water-soluble)
coenzyme, delivers H ions, anti-oxidant
A (fat-soluble)
synthesis of visual pigments, supports immune system
D (fat-soluble)
bone growth, Ca and Phosphorus absorption
E (fat-soluble)
prevents breakdown of vit. A and fatty acids, anti-oxidant
K (fat-soluble)
production of prothrobin and clotting factors
minerals
osmotic concentrations, physiological processes, cofactors in enzymatic reactions
sodium(BULK)
membrane function
potassium(BULK)
membrane function
chloride(BULK)
major ion in body fluids
calcium(BULK)
bone structure, muscle and neuron function
phosphorus(BULK)
high energy compounds, nucleic acids
magnesium(BULK)
cofactor of enzymes
sulfur(BULK)
component of proteins, electron carriers
iron(trace)
component of hemoglobin and cytochromes
zinc(trace)
cofactor in enzyme systems
copper(trace)
cofactor for hemoglobin production
manganese(trace)
hemoglobin production and urea formation
cobalt(trace)
needed with B12 for RBC production
selenium(trace)
important anti-oxidant
chromium (trace)
cofactor for glucose metabolism
iodide (trace)
required for thyroid hormones→ regulates metabolism
calories
amount of energy needed to raise a kilogram of water 1 degree C
calories per gram FAT
9.46
calories per gram PROTEIN
4.18
calories per gram CARB
4.32
metabolic rate
some of all the varied anabolic and catabolic processes occurring in the body
basic metabolic rate(BMR)
the minimum resting energy expenditure of an awake, alert person
4.825 calories per liter of O2 consumed, average BMR = 70 C per hour, 1680 C per day
thermoregulation
keeps body temperature within acceptable limits, regardless of environment
radiation- thermoregulation
transfer from hot to cold without contact, greater than 50% of heat loss
conduction- thermoregulation
from hot to cold with physical contact
convection-thermoregulation
from hot to cold from air that overlies surface, 15% of heat loss
evaporation- thermoregulation
water evaporates to cool surface, heat loss is due to change from liquid to gas, 20-25% of heat loss
heat loss
peripheral vasodilation, stimulates sweat glands, depth of respiration increases
heat conservation
decrease blood flow to dermis, and limbs is shunted deeper, countercurrent exchange
shivering- heat generation
gradual increase in muscle tone increases energy consumption of skeletal muscles
non-shivering- heat generation
epinephrine increases glycogenolysis in liver and skeletal muscles