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DANCE
The ART of MOVEMENT and EXPRESSION
INTRODUCTION TO DANCE
A UNIVERSAL LANGUAGE; a SERIES OF MOVEMENTS described by CHOREOGRAPHY, REPERTOIRE, HISTORICAL PERIOD, or PLACE OF ORIGIN
REASONS PEOPLE DANCE
For HARVEST, FOOD, FARMING, WEATHER, NATURE, WAR, TRIBES, CULTURE, RELIGION, REVOLUTION, PEACE, and LOVE
USES OF DANCE
For WORSHIP, COURTSHIP, FEELING EXPRESSION, ENTERTAINMENT, INSPIRATION, and as a FULL BODY WORKOUT
TYPES OF DANCE
TRADITIONAL, FOLK, ETHNIC, MODERN, CONTEMPORARY, BALLROOM, CHEERDANCE, HIP-HOP, STREET DANCE, FESTIVAL DANCE
PHYSICAL BENEFITS OF DANCE
Improves STRENGTH and FLEXIBILITY
MENTAL BENEFITS OF DANCE
Provides STRESS RELIEF and BOOSTS CONFIDENCE
FESTIVAL DANCE
CULTURAL DANCES performed by COMMUNITIES to CELEBRATE RELIGIOUS FESTIVALS or HARVEST SEASONS
RELIGIOUS FESTIVAL
DANCES performed to EXPRESS DEVOTION and GRATITUDE to RELIGIOUS ICONS or EVENTS
SECULAR FESTIVAL
DANCES NOT TIED to RELIGION, celebrating CULTURE, LOCAL INDUSTRY, or HARVEST
ATI-ATIHAN FESTIVAL
called the MOTHER OF ALL FESTIVALS
Held EVERY THIRD SUNDAY of JANUARY in KALIBO, AKLAN;
honors the SANTO NIÑO;
features BLACKENED FACES and DRUM DANCING ;
SINULOG FESTIVAL
called the QUEEN OF ALL FESTIVALS
Held EVERY THIRD SUNDAY of JANUARY in CEBU CITY;
honors the SANTO NIÑO;
features the SINULOG DANCE with FORWARD and BACKWARD STEPS;
DINAGYANG FESTIVAL
Held EVERY 4TH SUNDAY of JANUARY in ILOILO CITY;
honors the SANTO NIÑO and the ARRIVAL of MALAY SETTLERS;
known for STREET DANCING, COSTUMES, and DRUMMING
PINTADOS FESTIVAL
called the FESTIVAL OF FESTIVALS
Held EVERY 29TH of JUNE in LEYTE;
honors PRE-COLONIAL HERITAGE and the SANTO NIÑO;
features BODY PAINT, TRADITIONAL COSTUMES, and MUSIC; MERGED with KASADYAAN FESTIVAL
PANAGBENGA FESTIVAL
KANKANAEY
Held ALL FEBRUARY - MARCH in BAGUIO CITY; means "SEASON OF BLOOMING" in KANKANAEY;
celebrates FLOWERS and the CITY'S RESILIENCE after the 1990 EARTHQUAKE;
features FLORAL FLOATS and STREET DANCING
MASSKARA FESTIVAL
Held EVERY THIRD SUNDAY of OCTOBER in BACOLOD CITY;
"MASS" + "CARA" = MANY FACES;
started in 1980 as FESTIVAL OF SMILES during a CRISIS; known for SMILING MASKS and STREET CELEBRATIONS
KADAYAWAN FESTIVAL
called the KING OF FESTIVALS
Held EVERY THIRD SUNDAY of AUGUST in DAVAO CITY;
"MADAYAW" means "GOOD" or "VALUABLE" in DABAWENYO;
celebrates HARVEST and CULTURAL DIVERSITY; features FLORAL FLOATS and INDIGENOUS RITUALS; formerly called APO DUWALING
4 Religious festivals
Ati-atihan
Sinulog
Dinagyang
Pintados
3 Secular Festival
Panagbenga
Masskara
Kadayawan
CHEERDANCE
The ART of CHEER and DANCE COMBINED
Emphasizes DANCE TECHNIQUE including CHOREOGRAPHY, SYNCHRONIZATION, and EXPRESSION; less emphasis on STUNTS and TUMBLING
CHEER DANCE is not just a PERFORMANCE—it's a SPORT that promotes UNITY, DISCIPLINE, and JOY
CHEERLEADING
Combination of CHEERS, CHANTS, JUMPS, TUMBLING, and STUNTS requiring STRENGTH, FLEXIBILITY, and COORDINATION
HISTORY OF CHEERDANCE
The history of cheerleading
Cheerleading is an sport that all started all because of football, the first game that included football was in 1869 between Princeton University and Rutgers University in New Jersey
by the 1880s, Princeton had formed an all-male pep club, though back then cheerleading didn't have stunting and tumbling, it was just men shouting.
It wasn't until 1923 that women were allowed to cheer for the first time, at the University of Minnesota. During this decade, cheerleaders added tumbling and acrobatics to their routines.
By the 1960s, cheerleading could be found in virtually every high school and grade school across the country.
-Johnny Campbell (1923)
-Lawrence Herkimer founded the National Cheerleaders Association (NCA) which began to hold cheer workshops
PURPOSE OF CHEER DANCE
To MOTIVATE the CROWD and TEAM, ENTERTAIN during EVENTS, COMPETE in COMPETITIONS, and PROMOTE TEAMWORK, DISCIPLINE, and SCHOOL SPIRIT
Elements of Cheerdance
•CHEER CHANTS
•DANCE ROUTINES
•JUMPS and KICKS
•STUNTS and PYRAMIDS
•TUMBLING (optional)
•FORMATIONS and TRANSITIONS
BENEFITS OF CHEER DANCE
Improves PHYSICAL FITNESS and FLEXIBILITY, builds CONFIDENCE and TEAMWORK, enhances COORDINATION and RHYTHM, encourages DISCIPLINE and SPORTSMANSHIP
CHEER DANCE IN THE PHILIPPINES
Popular in SCHOOL COMPETITIONS and FESTIVALS; part of the UAAP CHEER DANCE COMPETITION; combines FILIPINO CULTURE, CREATIVITY, and ATHLETICISM
SAFETY AND ETHICS
Always WARM-UP (before) and COOL-DOWN (after)
use PROPER TECHNIQUES to avoid INJURIES|
practice TEAM COOPERATION and RESPECT
perform within SAFETY GUIDELINES