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primary source
a primary source is an artifact, document, diary,
manuscript, autobiography, recording, or any
other source of information that was created at
the time under study.
secondary source
a secondary source is one that was created later
by someone who did not experience first-hand
or participate in the events under study. For
historical research, secondary sources are
generally scholarly books and articles.
roman triad
wheat→ bread
olives→ olive oil
grape → wine
ancient roman cuisine
grains, olive oil, wine
meat & fish
vegetables, legumes &
fruits
dairy & honey
herbs & spices
germanic influences in roman food
Bread, wine, and oil + meat, milk/beer, lard/butter
christian liturgy
Wine ----> Christ’s blood
Bread----> Christ’s body
Eucharist
Olive oil----> God’s Spirit
Other Sacraments
new foods from islam
sugar, pasta, rice, almonds, eggplant, citrus, basil
islamic influence on italian foods
Sweeter (more cane sugar)
More sour (new citrus fruits)
More spices (new spices)
what is the most salient characteristic of European
food culture
the diversity of tastes, despite
relative standardization of foodways across
Europe.
dark bread
you’re poor
white flour bread
you’re rich
cuisine
is all about tastes
italy in the middle ages
from 476 to 1300 ce there were germanic and christian kings and kingdoms
• The most salient characteristic of European
food culture is the diversity of tastes, despite
relative standardization of foodways across
Europe.
pasta
pies
veggies
two categories of food for poor italians
pane
companatico
during the middle ages:
cooking becomes an art which requires skills and knowledge
Class distinctions were visible in the way
different people cooked and ate different foods.
Perugia’s architecture and art can provide us
with important primary sources about this
historical period.
What is the relationship between
the città and the contado?
In medieval and Renaissance Italy, the città (urban center) exercised deep political, economic, and tributary control over the contado (the surrounding rural countryside). This dynamic created a relationship of dependency where the city relied on rural resources, while villagers were subjected to urban taxation and political dominance
How did Italians think about food &
health in the Renaissance?
what is a cuisine?
1) a cooking style
2) “ingredients, techniques, and finished dishes in a
standard repertoire” (Ken Albala, Three World Cuisines)
3) “a site of exchange and contamination, beyond its
origin” (Capatti & Montanari, Italian Cuisine)
what did the poor people in the renassiance eat?
dark bread, a companatico, and mediocre wine
what are rich in the renaissance eating?
sugar, songbirds, white bread, high quality wine, utensils
novel elite social practices
eating with forks
individual plates instead of large sharing dishes
table etiquette and code of behavior
Food becomes a way to communicate patrons’ taste, status, and
wealth ----> visual propaganda.
galen
greek physician & health nut
the humoral theory
-4 humors (liquids) in our body
-1 humor dominates
determines diet, personality, and body
aim: balance and equilibrium
choleric and melancholic:
emotionally unstable
phlegmatic and sanguine
emotionally stable
ways to stay in balance during the renaissance
selecting
pairing
seasoning
cooking
serving order